blufftonsummerstriders.blogspot.com

Summer Striders

Thursday, August 18, 2016. Last few things and This will help you get up and out the door! First, ladies, what an absolutely fantastic time we had on Wednesday! Thank you for an amazing summer of fun, fitness, and friends. You girls rock and I feel incredibly humble to have the opportunity to have gotten a chance to walk/run with you! Let's plan to do it again next summer! Reminder that the remaining schedule for this summer is:. Now, for the cool article I was talking about.click HERE. 13 Mental Health ...

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Summer Striders | blufftonsummerstriders.blogspot.com Reviews

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Thursday, August 18, 2016. Last few things and This will help you get up and out the door! First, ladies, what an absolutely fantastic time we had on Wednesday! Thank you for an amazing summer of fun, fitness, and friends. You girls rock and I feel incredibly humble to have the opportunity to have gotten a chance to walk/run with you! Let's plan to do it again next summer! Reminder that the remaining schedule for this summer is:. Now, for the cool article I was talking about.click HERE. 13 Mental Health ...

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1 summer striders

2 walking shoes logo

3 pages

4 registraton forms

5 schedule

6 weather

7 safety

8 newbie tips

9 general walking tips

10 gadgets and stuff

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Summer Striders | blufftonsummerstriders.blogspot.com Reviews

https://blufftonsummerstriders.blogspot.com

Thursday, August 18, 2016. Last few things and This will help you get up and out the door! First, ladies, what an absolutely fantastic time we had on Wednesday! Thank you for an amazing summer of fun, fitness, and friends. You girls rock and I feel incredibly humble to have the opportunity to have gotten a chance to walk/run with you! Let's plan to do it again next summer! Reminder that the remaining schedule for this summer is:. Now, for the cool article I was talking about.click HERE. 13 Mental Health ...

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blufftonsummerstriders.blogspot.com

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Summer Striders: April 2016

http://blufftonsummerstriders.blogspot.com/2016_04_01_archive.html

Tuesday, April 19, 2016. Walking for Weight Loss. I found this article which offers some tips for walking your 'weigh' to weight loss.check it out:. Https:/ www.yahoo.com/beauty/30-tips-youre-walking-weight-084819519.html. Subscribe to: Posts (Atom). Welcome to the Bluffton Summer Striders Blog. Here you will find posts about relevant walking/running tips, schedules, forms, and so much more. View my complete profile. Walking for Weight Loss. Picture Window theme. Powered by Blogger.

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Summer Striders: Sweatin' & Splashin' this Wednesday (8/3)

http://blufftonsummerstriders.blogspot.com/2016/08/sweatin-splashin-this-wednesday-83.html

Monday, August 1, 2016. Sweatin' and Splashin' this Wednesday (8/3). Just a reminder that our striders group has been invited to the Bluffton Community Pool to cool off, relax, and socialize after our striding session this Wednesday, 8/3. No matter the weather, please plan on dipping in your toes or going full in with a big cannon ball. Can't wait to hang out with you awesome striders! See you Wednesday at 5:30 at Elm and Bennett parking lot. Subscribe to: Post Comments (Atom). View my complete profile.

3

Summer Striders: Please vote in the poll

http://blufftonsummerstriders.blogspot.com/2016/08/please-vote-in-poll.html

Saturday, August 6, 2016. Please vote in the poll. Attention current striders -. I wanted to pose some possible alternate options in the form of a poll on the right side of the blog. Please click your top 1-2 options and we'll go with majority rules. The poll will close on Wednesday, 8/10 at 3:00 pm so please cast your vote by then. Again, I truly regret this situation and am so very thankful for our group! August 9, 2016 at 2:22 PM. Subscribe to: Post Comments (Atom). View my complete profile.

4

Summer Striders: Schedule

http://blufftonsummerstriders.blogspot.com/p/2014-session-1-schedule.html

SUMMER STRIDERS SESSION 1 SUMMER 2016. Registration, 1 mile meet and greet stroll. 30 min. training session. 30 min. training session. 40 min. training session. 40 min. training session. 50 min. training session. 50 min. training session. SUMMER STRIDERS SESSION 2 SUMMER 2016. Registration, 1 mile meet and greet stroll. 30 min. training session. 30 min. training session. 40 min. training session. 40 min. training session. 50 min. training session. 50 min. training session. Subscribe to: Posts (Atom).

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Summer Striders: Gadgets & Stuff

http://blufftonsummerstriders.blogspot.com/p/gadgets.html

Under construction - please check back often as it will be updated throughout the summer. Need to carry things? Almost all of us need to carry a variety of things during training sessions. We all carry the essentials (phone, keys, identification) and some of us (I'm totally guilty) carry much more (kleenex, lip gloss, gum, money), but how can we do that and still get a good training session in. The solution may be as simple as one of these nifty gadgets. Http:/ www.theroosport.com/. To go to their website.

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Summer Striders

Thursday, August 18, 2016. Last few things and This will help you get up and out the door! First, ladies, what an absolutely fantastic time we had on Wednesday! Thank you for an amazing summer of fun, fitness, and friends. You girls rock and I feel incredibly humble to have the opportunity to have gotten a chance to walk/run with you! Let's plan to do it again next summer! Reminder that the remaining schedule for this summer is:. Now, for the cool article I was talking about.click HERE. 13 Mental Health ...

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