Personal Trainer from Warrington providing tNutritional and training advice for all levels of fitness and raining ability. whatever your goal.
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BMCFitness | Personal Trainer from Warrington providing tNutritional and training advice for all levels of fitness and raining ability. whatever your goal. | bmcfitness.wordpress.com Reviews
https://bmcfitness.wordpress.com
Personal Trainer from Warrington providing tNutritional and training advice for all levels of fitness and raining ability. whatever your goal.
bmcfitness.wordpress.com
Are you lazy!? | BMCFitness
https://bmcfitness.wordpress.com/2015/07/22/are-you-lazy
Personal Trainer from Warrington providing tNutritional and training advice for all levels of fitness and raining ability. whatever your goal. The inspiration for this blog came from a video I saw on Facebook the other day, it was a video of an American personal trainer (no idea what his name is) basically giving out this message-. STOP BEING SO LAZY! Ps if you haven’t seen the video yet then watch it first on my Facebook page otherwise you won’t know what I’m talking about! I agree when he says. I’ve sp...
Lifting gadgets and gizmos, are they necessary? | BMCFitness
https://bmcfitness.wordpress.com/2014/04/09/lifting-gadgets-and-gizmos-are-they-necessary
Personal Trainer from Warrington providing tNutritional and training advice for all levels of fitness and raining ability. whatever your goal. Lifting gadgets and gizmos, are they necessary? As some of you may know there are all sorts of training gadgets, gizmos, accessories, aids, and equipment out there. So what’s the purpose of them? Do you need them? Do they have any benefits? Anyway that’s what this blog is all about, the stuff that’s available, it’s purpose (if it has 1) and if you should use them.
Octopi’s are smarter than humans! | BMCFitness
https://bmcfitness.wordpress.com/2016/03/09/octopis-are-smarter-than-humans
Personal Trainer from Warrington providing tNutritional and training advice for all levels of fitness and raining ability. whatever your goal. Octopi’s are smarter than humans! As I’ve said many times before. The wonderful industry of health and fitness is not always so wonderful. It’s full of gimmicks, conmen and some absolute twoddle! Pair this with the fact that the average person doesn’t know a great deal about what to believe in the industry and it becomes a disaster! And who can blame them? As well...
4 important things you’re not doing when you train! | BMCFitness
https://bmcfitness.wordpress.com/2015/04/20/4-important-things-youre-not-doing-when-you-train
Personal Trainer from Warrington providing tNutritional and training advice for all levels of fitness and raining ability. whatever your goal. 4 important things you’re not doing when you train! Why do you train? Do you want to get stronger? If you don’t know your goal you can’t work towards it as different goals require different training methods and protocols. So where does monitoring progress come in? Doesn’t this rule relate to everything in life that you can improve? Just guess and pray it’s true?
BMCFitness | Personal Trainer from Warrington providing tNutritional and training advice for all levels of fitness and raining ability. whatever your goal. | Page 2
https://bmcfitness.wordpress.com/page/2
Personal Trainer from Warrington providing tNutritional and training advice for all levels of fitness and raining ability. whatever your goal. Training myths- Training for weight loss. I always say there’s no right or wrong answer. Just different methods which will suit different people. For example you could train with 2 different PT’s both of which may get you the same results but with different methods. Make sense? Myth #1 spot stripping/spot reduction. It’s because of this myth. People believe th...
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BMCFitness | Personal Trainer from Warrington providing tNutritional and training advice for all levels of fitness and raining ability. whatever your goal.
Personal Trainer from Warrington providing tNutritional and training advice for all levels of fitness and raining ability. whatever your goal. Octopi’s are smarter than humans! As I’ve said many times before. The wonderful industry of health and fitness is not always so wonderful. It’s full of gimmicks, conmen and some absolute twoddle! Pair this with the fact that the average person doesn’t know a great deal about what to believe in the industry and it becomes a disaster! And who can blame them? As well...
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