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Build a better you. With Bodies by beth. Are you ready to begin a fitness journey to become stronger and healthier? Whether you want to supplement your active lifestyle with some strength building activities or establish a new healthy routine incorporating general fitness, I will help you develop a plan that will meet your individual fitness goals. My passion is fitness. My goal is to help you build a better you! New to weight training or wanting to step up the intensity of your program?

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LIFT - Fitness and Sports Training | Yukon Oklahoma number one personal trainer

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Health, Wellness, Strength and Nourishment. A website created by GoDaddy’s Website Builder.

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Inspiring Bodies

Health, Wellness, Strength and Nourishment. A website created by GoDaddy’s Website Builder.

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Bodies By Bev – Fit. Fun. Fabulous!

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"Get Fit to Dance!" by Bija Satterlee

Get Fit to Dance! Bijas popular column in Dancebeat covers topics of fitness and dance. One subscriber wrote: Thank you so much for your resonating, funny, helpful articles, and for expressing so vividly the thoughts and feelings of ballroom dancers. My friends and I agree that you certainly spoke for us many times! I appreciate the humor and human-ness of the perspective. EM. How to Pump Up your MOJO for Competition. We all need it, especially for dancing! 5 Steps to Eating for ENERGY! It’s possible you...

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Welcome to Bodies By Bill - Where Looking Good is Understood! Personal Training - Wieight Loss - Sports Fitness and More!

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