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Bodi pHat Nutrition & Fitness | Bringing Balance to a Healthy Lifestyle

Diet & Nutrition. Our unique nutrition plans focus on wellness and prevention covering topics such as meal planning, metabolism basics, dieting myths and cultural diversity. Our fitness programs offer the most comprehensive workouts designed to meet your individual level of nutrition and health goals. Which Lifestyle Choices Work Best For You? To guide you toward achieving your goals without giving up life’s simplest and most rewarding pleasures- variety, flavor and real food. A balanced approach to livi...

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Bodi pHat Nutrition & Fitness | Bringing Balance to a Healthy Lifestyle | bodiphat.com Reviews

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Diet & Nutrition. Our unique nutrition plans focus on wellness and prevention covering topics such as meal planning, metabolism basics, dieting myths and cultural diversity. Our fitness programs offer the most comprehensive workouts designed to meet your individual level of nutrition and health goals. Which Lifestyle Choices Work Best For You? To guide you toward achieving your goals without giving up life’s simplest and most rewarding pleasures- variety, flavor and real food. A balanced approach to livi...

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1 programs

2 jumpstart

3 fitness programs

4 balanced programs

5 register now

6 blog

7 about us

8 diet and nutrition

9 restore balance

10 learn more

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Bodi pHat Nutrition & Fitness | Bringing Balance to a Healthy Lifestyle | bodiphat.com Reviews

https://bodiphat.com

Diet & Nutrition. Our unique nutrition plans focus on wellness and prevention covering topics such as meal planning, metabolism basics, dieting myths and cultural diversity. Our fitness programs offer the most comprehensive workouts designed to meet your individual level of nutrition and health goals. Which Lifestyle Choices Work Best For You? To guide you toward achieving your goals without giving up life’s simplest and most rewarding pleasures- variety, flavor and real food. A balanced approach to livi...

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bodiphat.com

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Diet & Nutrition

http://bodiphat.com/nutrition

Diet & Nutrition. Eating better, together. Unique nutrition programs that focus on wellness and prevention covering topics such as meal planning, metabolism basics, dieting myths and cultural diversity. Why you’ll love Bodi pHat. Easy to follow nutrition plans with foods you actually like! Great foods start with you. We work with you to determine what types of foods work best for your plan. Easy to follow meal plans. We give you step-by-step directions and a sample diet to help keep meal planning simple.

2

About Us

http://bodiphat.com/about

Diet & Nutrition. Jarueba “Jay” Taylor. Jarueba has over fifteen years’ experience in the health and fitness industry. He developed his love of fitness, exercise, and nutrition at an early age after reading bodybuilding and fitness magazines. Jarueba furthered his love by working in various health clubs and health nutrition stores. Train hard, eat right is his mantra. Being well versed in nutrition for all body types and fitness levels, Jarueba’s clients vary from the everyday person to the skilled athle...

3

Company

http://bodiphat.com/company

Diet & Nutrition. Here at Bodi pHat Nutrition and Fitness. The mission is to provide programs that are specifically designed to your overall nutritional and fitness needs. Whatever your health goal, we can help you reach it by customizing and delivering a program especially for you. Your goal is our plan! Let us guide you. Jarueba “Jay” Taylor. After attending Fitchburg State College to obtain a degree in Exercise Management, Jarueba enhanced his fitness knowledge by becoming a Dietitian, Sports Nutritio...

4

JumpStart

http://bodiphat.com/programs/jumpstart

Diet & Nutrition. What does the program entail? This 21-day program is a comprehensive total health program designed to “jump start” your nutritional and fitness goals through specialized Body Science. The program is broken into two main parts, fitness and nutrition. Below is a more in depth breakdown of each part. What benefits will the program offer me? What do I get with the fitness part of the program? For the fitness part of the program you will receive:. Baseline and final measurements. By targetin...

5

Fitness Programs

http://bodiphat.com/fitness-programs

Diet & Nutrition. Get a fitness plan designed for your individual needs. We design fitness plans for the occasional gym goers up to the most elite of athletes. PHitness pHorever Personal Training! An exercise regimen designed for your unique abilities and goals. 1-on-1 personal training sessions. Weekly Fitness Progressions and Consultation. Are you an athlete? Young adults (14-17) are becoming obese at an alarming rate! Need a solid program but may be too far away for regular 1-on-1 sessions? No problem...

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Bodi pHat Nutrition & Fitness | Bringing Balance to a Healthy Lifestyle

Diet & Nutrition. Our unique nutrition plans focus on wellness and prevention covering topics such as meal planning, metabolism basics, dieting myths and cultural diversity. Our fitness programs offer the most comprehensive workouts designed to meet your individual level of nutrition and health goals. Which Lifestyle Choices Work Best For You? To guide you toward achieving your goals without giving up life’s simplest and most rewarding pleasures- variety, flavor and real food. A balanced approach to livi...

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