personaltrainingcastlehill.blogspot.com
Personal Training Castle Hill: Alcohol and Fat Loss – The Good, The Bad and The Ugly
http://personaltrainingcastlehill.blogspot.com/2013/12/alcohol-and-fat-loss-good-bad-and-ugly.html
Alcohol and Fat Loss – The Good, The Bad and The Ugly. Drinking alcohol has become as common as eating or talking. It has found its way into the most intricate fabrics of our society that we now call it the social lubricant and have a choice of drinks to fit any occasion. How does alcohol intake affect your diet and lifestyle? Does it help you lose unwanted fat or does it hinder your efforts? Is alcohol good for us in any conceivable way? FREE 7 Day Trial and Fit Into Your Skinny Jeans Audio FREE! Http:/...
bodsquadwellness.blogspot.com
BODSQUAD: Michelle Fisher, Bodsquad Business Owner - MY STORY!
http://bodsquadwellness.blogspot.com/2009/10/michelle-mallia-bodsquad-business-owner.html
Michelle Fisher, Bodsquad Business Owner - MY STORY! After spending years doing endless hours of cardio at the gym and not going. Anywhere I decided to educate myself - I thought their must be an easier way. To weight loss and muscle toning! That's when I discovered the weights area at the gym and I haven't looked. The combination of weight training, cardio and good nutrition lead. Me to a more toned and athletic physique, and eventually up on stage. Competing and winning the Australasian Chapionship.
bodsquadwellness.blogspot.com
BODSQUAD: Get Rid Of Those Extra Unwanted Kilo's & CM's Off Your Body & Mind Once And For All And Start Living The Life You Love In A Fit, Active, Energetic Body.
http://bodsquadwellness.blogspot.com/2009/10/get-rid-of-those-extra-unwanted-kilos.html
Get Rid Of Those Extra Unwanted Kilo's and CM's Off Your Body and Mind Once And For All And Start Living The Life You Love In A Fit, Active, Energetic Body. Committed to your sexy, slim fitness best,. Nolan and Michelle Fisher. BODSQUAD BOOT CAMPS and GROUP FITNESS TRAINING. Don’t let the next 12 months be the same as the last 12 months. Do something about it by registering now. Remember, your success is MONEY BACK GUARANTEED! Contact Us For Your FREE 7 Day Trial NOW! Michelle 0415 857 058.
bodsquadwellness.blogspot.com
BODSQUAD: Rita Daher - Weight Lost: 10.9kg's Waist Lost: 9.8cm's
http://bodsquadwellness.blogspot.com/2009/10/i-was-bored-with-my-fitness-regime-sick.html
Rita Daher - Weight Lost: 10.9kg's Waist Lost: 9.8cm's. I was bored with my fitness regime, sick of the gym routine and desperate for a challenge and in need of motivation. I wanted to push myself to my full capacity and reach greater heights. I committed to “boot camp” in Feb. 07 with Bodsquad. And have not looked back. I am fitter, healthier, happier and 10 kilos lighter. I transformed my body, found my motivation, channelled my energy and continue to attend Bodsquad. Michelle 0415 857 058.
bodsquadwellness.blogspot.com
BODSQUAD: Debbie Jones - Weight Lost: 7.8kg's Waist Lost: 6.5cm's
http://bodsquadwellness.blogspot.com/2009/10/debbie-jones.html
Debbie Jones - Weight Lost: 7.8kg's Waist Lost: 6.5cm's. After spending some years at a gym doing weights and various classes, I was starting to get a bit bored with the whole gym thing and wanted something different. I was introduced to Bodsquad through a friend of mine who had recently joined. My fitness levels were pretty good, but I joined because I love a challenge, I love being encouraged and pushed hard, the trainers also add variety to my current training regime. Michelle 0415 857 058. Smashed 25...
bodsquadwellness.blogspot.com
BODSQUAD: Lisa Sewerle - Weight Lost: 5.2kg's Waist Lost: 6.7cm's
http://bodsquadwellness.blogspot.com/2009/10/lisa-sewerle.html
Lisa Sewerle - Weight Lost: 5.2kg's Waist Lost: 6.7cm's. After countless years and hours at the gym with very minimal results, I was talked into participating in "Bodsquad",. A circuit type exercise programme. At first I was quite scared as all the members of the group looked extremely fit and toned. Although the sessions pushed me to my maximum, it was my maximum, and that level increased at a steady rate. Much more than any gym membership had. Not only has Bodsquad. Thanks, Nolan and Michelle. Flattest...
bodsquadwellness.blogspot.com
BODSQUAD: Sharon Sheridan - Weight Lost: 16kg's Waist Lost: 10.5cm's
http://bodsquadwellness.blogspot.com/2009/10/i-have-often-wondered-what-it-would-be.html
Sharon Sheridan - Weight Lost: 16kg's Waist Lost: 10.5cm's. I have often wondered what it would be like to be fit! Well I am beginning to feel maybe I will actually achieve that and I'm 53 years old! Seven months ago I have lost almost 16klgs and loads of cms - including 13 cms off my hips and 10.5 cms off my waist. I would never have achieved this without BodSquad. And Michelle our brilliant trainer. Contact Us For Your FREE 7 Day Trial NOW! Michelle 0415 857 058. Nolan 0414 437 803.
bodsquadwellness.blogspot.com
BODSQUAD: Greg Schellack - Weight Lost: 11.5kg's Waist Lost: 12.7cm's
http://bodsquadwellness.blogspot.com/2009/10/key-to-maintaining-healthy-active.html
Greg Schellack - Weight Lost: 11.5kg's Waist Lost: 12.7cm's. Contact Us For Your FREE 7 Day Trial NOW! Michelle 0415 857 058. Nolan 0414 437 803. We know that you will love our energetic and motivating sessions in conjunction with our simple effective nutritional coaching. So, if you are after fast fat stripping fitness results, then take up our offer to train for FREE at no obligation for 7 days! Flattest stomach in years. Flat stomach from Bodsquad. Smashed 25kg's in 12 weeks.
