BODY-FLOW.COM.AU

Body Flow – Movement. Dance. Balance

Studying many disciplines of dance the benefits of an active body and mind has always been a big part of Lyndal’s life. Sharing the benefits of mind / body connection and helping people through movement is Lyndal’s greatest passion and the reason Bodyflow exists. The prime focus of Bodyflow is to make exercising the mind and body accessible to anyone. No matter what level of fitness, coordination, physical or mental capacity, knowledge or understanding of exercise or how time poor Bodyflow can help.

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Body Flow – Movement. Dance. Balance | body-flow.com.au Reviews

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Studying many disciplines of dance the benefits of an active body and mind has always been a big part of Lyndal’s life. Sharing the benefits of mind / body connection and helping people through movement is Lyndal’s greatest passion and the reason Bodyflow exists. The prime focus of Bodyflow is to make exercising the mind and body accessible to anyone. No matter what level of fitness, coordination, physical or mental capacity, knowledge or understanding of exercise or how time poor Bodyflow can help.

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Body Flow – Movement. Dance. Balance | body-flow.com.au Reviews

https://body-flow.com.au

Studying many disciplines of dance the benefits of an active body and mind has always been a big part of Lyndal’s life. Sharing the benefits of mind / body connection and helping people through movement is Lyndal’s greatest passion and the reason Bodyflow exists. The prime focus of Bodyflow is to make exercising the mind and body accessible to anyone. No matter what level of fitness, coordination, physical or mental capacity, knowledge or understanding of exercise or how time poor Bodyflow can help.

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body-flow.com.au

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Founder | Body-flow.com.au

http://body-flow.com.au/founder

Skip to primary content. Skip to secondary content. Studying many disciplines of dance the benefits of an active body and mind has always been a big part of Lyndal’s life. Sharing the benefits of mind / body connection and helping people through movement is Lyndal’s greatest passion and the reason Bodyflow exists. Bodyflow works to achieve a greater connection to the self and to others through both focused and free movement, self-expression and dance. Certificate in Dance Movement Therapy (IDTIA).

2

Testimonials | Body-flow.com.au

http://body-flow.com.au/testimonials

Skip to primary content. Skip to secondary content. Estela Roman Kids Yoga. CENTRO INTERNACIONAL PARA LA CULTURA Y ENSEÑANZA DE LA LENGUA A.C.). PROGRAM CO ORDINATOR, TEMIXCO, MORELOS, MEXICO. Delia Roman Kids Yoga. Centro Internacional para la Cultura y Enseñanza de la Lengua A.C.). PROGRAM CO ORDINATOR, TEMIXCO, MORELOS, MEXICO.

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Boardroom Balance | Body-flow.com.au

http://body-flow.com.au/services/boardroom-balance

Skip to primary content. Skip to secondary content. Boardroom Balance is highly sought after in the corporate field. Many Melbourne Corporate and small businesses have used this class during the past 4 years. Boardroom Balance is a exercise class inspired by Tai Chi, Yoga and Pilates. In the work place clients will see an increase in their teams productivity, a boost in morale and an overall decrease in sick days. Stimulates the mind and body to function better. Reduces stress both mentally and physically.

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Creative Dance | Body-flow.com.au

http://body-flow.com.au/services/creative-dance

Skip to primary content. Skip to secondary content. Creative dance is a movement-based class that allows a child to express itself freely and develop a deeper awareness of their bodies. Improved fitness and coordination. Development of the multiple intelligences, especially kinaesthetic intelligence. Appreciation of the arts: dance, theatre, music. Improved ability to comprehend abstract concepts and forms. Increased ability to convey ideas. Improved communication skills and collaborative skills.

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Links | Body-flow.com.au

http://body-flow.com.au/links

Skip to primary content. Skip to secondary content. Bodyflow is linked in with associated fitness, dance movement therapy, and health organisations. Experts committed to your overall health and wellbeing. International Dance Therapy Institute of Australia http:/ www.idtia.org.au. Dance Therapy Association of Australia http:/ www.dtaa.org.au. Rainbow Kids Yoga http:/ www.rainbowkidsyoga.net. Yoga Flame http:/ yogaflame.com.au/kids-yoga. Australian Yoga Academy http:/ www.australianyogaacademy.com.

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Body Flow – Movement. Dance. Balance

Studying many disciplines of dance the benefits of an active body and mind has always been a big part of Lyndal’s life. Sharing the benefits of mind / body connection and helping people through movement is Lyndal’s greatest passion and the reason Bodyflow exists. The prime focus of Bodyflow is to make exercising the mind and body accessible to anyone. No matter what level of fitness, coordination, physical or mental capacity, knowledge or understanding of exercise or how time poor Bodyflow can help.

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