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My Personal Trainer: My Personal Trainer - Directory
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Saturday, February 16, 2008. My Personal Trainer - Directory. Powerful FREE Online Personal Trainer. Memberships and these Outstanding Fitness Instruction and Diet Health Features. FREE Weight Loss Advice and Diet Health Tips. FREE Fitness Instruction and Exercise Database. FREE Quick Weight Loss Information and Education. FREE Cutting Edge Fitness and Health Articles. FREE Calorie Counter and Diet Journal Tools. Search our USA Nationwide. Find My Personal Trainer Directory. Fitness and Health Industry.
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My Personal Trainer: 03/30/06
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Thursday, March 30, 2006. Free Personal Fitness Training. My Home Personal Trainer is now offering with all of its Personal Fitness Training Plans a FREE 10 Day Test Drive to Personal Fitness and Health. Just sign up for Personal Fitness Plan at the first 10 Days are Absolutely 100% FREE with No Strings Attached. Cancel anytime before Your 10 Days are up and its costs you Nothing! So get your FREE 10 Days of Personal Fitness Training Today! My Home Personal Trainer. Links to this post.
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My Personal Trainer: 08/27/06
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Sunday, August 27, 2006. Exercise and Fat Cells. Exercise and Fat Cells. Exercise may be especially helpful in reducing the size of fat cells around the waistline - more so than diet alone, a study suggests. That's important, because fat specifically in the abdomen has been linked to the risk of heart disease and diabetes. In contrast, both groups trimmed about the same amount from fat cells in the hip area. The study included 45 obese middle-aged women who were randomly assigned to one of three groups: ...
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My Personal Trainer: 10/05/06
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Thursday, October 05, 2006. Hire a Personal Trainer or Fitness Coach. Hire a personal trainer or fitness coach - It is proven that having a motivating and positive support system will help you stay with your goals long term. How many times have you started and exercise program and stopped? Remember those New Year’s Resolutions? How many have you kept? Was losing weight or eating healthier part of those resolutions that are now on a shelf collecting dust? Rob Head Fitness Expert @. My Home Personal Trainer.
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My Personal Trainer: 03/05/06
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Sunday, March 05, 2006. FREE Personal Trainer Fitness Analysis. My Home Personal Trainer. Now offers an instant Online Personal Fitness Analysis. Delivered to your inbox within seconds to learn more about your current Personal Fitness and Health. Get a Pulse on your Body Mass Index, Body Fat percentage and how to eat better while dining out. Learn your proper caloric intake for your to maintain or lose the weight you want and at the same time help support a balanced and complete healthy meal plan solution.
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Resourceful Brass: Google Zombies Need To Wake Up. Super Charge Your Metabolism.
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Add your site to. Wednesday, October 19, 2005. Google Zombies Need To Wake Up. Super Charge Your Metabolism. Over the last couple of weeks, I've received more e-mails in response to my article, "Google's Trap, DMOZ's Nap, And Yahoo! S Crap," than any other article I've ever written. And that's saying a lot because, I've written close to forty articles. Google ranking report, web ranking, google rankings, search engine positioning. Is Google a greedy, self-serving entity? Zombies, wake up! Nothing more, n...
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My Personal Trainer: 04/15/06
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Saturday, April 15, 2006. New Personal Fitness Training Plans. Welcome to My Home Personal Trainer! My Home Personal Trainer is an affordable and effective Personal Fitness Solution that provides men and women a Complete and Balanced Personal Fitness Training, Healthy Eating and Meal Planning Solution. Get in shape, build muscle, burn fat, and lose weight for as little as 16 cents a day with your very own Personal Fitness Trainer - far less than your morning cup of coffee. Take our Free Fitness Analysis.
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My Personal Trainer: 12/11/06
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Monday, December 11, 2006. Fish Oil and Your Health. By Dr John Berardi. I consider fish oil to be an essential supplement for fat loss. Data from the University of Western Ontario shows that fish oil supplementation increases lean body mass (during non-dieting conditions), increases BMR (by up to 400kcal/day), decreases inflammation, and improves the ratio of fat/carb oxidized (sparing carbs, burning fat). Recommended dose: Start with 6-10g per day of total fish oil (assuming 30% EPA and DHA).
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My Personal Trainer: 12/08/06
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Friday, December 08, 2006. Bodybuilding on a Budget. Bodybuilding on a Budget It Doesn’t Have to Put Your Wallet in a Wheelchair. As you probably remember the last time you looked at a proposed grocery list or visited the nearest supplement store, you realized you needed to take out an equity loan first in order to get your month’s supply of food and supplements. I’ve had my fair share of large bills especially when I’m trying to bulk up and gain weight. Am I right about this so far? Okay, that’s a...