bodyandmindliverpool.com

Liverpool College | Liverpool College

Welcome to Body and Mind health club. We offer a range of services and facilities for all, from those totally new to exercise to the dedicated athlete. Body and Mind Health Club aims to provide all its members with realistic opportunities to enhance and support a healthy lifestyle. The Club aims to inspire and empower people to develop their energy, vitality and performance and to be passionate about enabling people to live happy, healthy and productive lives. Tour de France Challenge. Around 80% of us w...

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Liverpool College | Liverpool College | bodyandmindliverpool.com Reviews

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Welcome to Body and Mind health club. We offer a range of services and facilities for all, from those totally new to exercise to the dedicated athlete. Body and Mind Health Club aims to provide all its members with realistic opportunities to enhance and support a healthy lifestyle. The Club aims to inspire and empower people to develop their energy, vitality and performance and to be passionate about enabling people to live happy, healthy and productive lives. Tour de France Challenge. Around 80% of us w...

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1 welcome

2 membership

3 fitness

4 personal training

5 sports

6 classes

7 timetable

8 wellbeing

9 boost your mood

10 yo yo diets

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welcome,membership,fitness,personal training,sports,classes,timetable,wellbeing,boost your mood,yo yo diets,food labels,balanced diet,check your health,food for performance,events,latest news,more news,read more here,healthy heart,digestive health

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Liverpool College | Liverpool College | bodyandmindliverpool.com Reviews

https://bodyandmindliverpool.com

Welcome to Body and Mind health club. We offer a range of services and facilities for all, from those totally new to exercise to the dedicated athlete. Body and Mind Health Club aims to provide all its members with realistic opportunities to enhance and support a healthy lifestyle. The Club aims to inspire and empower people to develop their energy, vitality and performance and to be passionate about enabling people to live happy, healthy and productive lives. Tour de France Challenge. Around 80% of us w...

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bodyandmindliverpool.com

1

Sports | Liverpool College

http://bodyandmindliverpool.com/sports

We provide Table Tennis and a Pool Table in a games room at reception for members to use at their Leisure. Wavertree Junior Badminton Club meets here on a Saturday morning 9-11am. The junior club cater children between 8-18 yrs. Performance coaches are available. To train all abilities. Contact the coaches on 07702281104. or rsowden@blueyonder.co.uk. We have 3 flood lit, all weather pitches at a cost of 36 per hour for hire. Weekend basket Ball sessions are available for members to join.

2

Timetable | Liverpool College

http://bodyandmindliverpool.com/classes/class-timetable

800pm-9.00pm Tai Chi. 600pm-7.00pm Abs Class. To book for classes please call. More wellbeing fact sheets.

3

Tour de France Challenge | Liverpool College

http://bodyandmindliverpool.com/event/tour-de-france-challenge

Laquo; All Events. This event has passed. Tour de France Challenge. June 9, 2014. July 6, 2014. Imagine strolling around romantic Paris, soaking up the atmosphere, taking in the sights. That’s what awaits you as the national winner of our Rising Star Tour de France Challenge! June 9, 2014. July 6, 2014.

4

Classes | Liverpool College

http://bodyandmindliverpool.com/classes

We're so much more than a gym. Working out with a group is arguably the most enjoyable and motivational way to exercise. All our teachers are happy to give advice and support, before, during and after each session. The classes are very popular, illustrating that more and more people are enjoying the positive benefits of such exercise. In order to give all members equal opportunity of booking in to the class of their choice, please note the following:. More wellbeing fact sheets.

5

Food labels | Liverpool College

http://bodyandmindliverpool.com/wellbeing/food-labels

Take a look at any food label, and you’ll see a list of ingredients. The ingredients list is given in order of weight, so the main ingredients in the packaged food always come first. That means that if the first few ingredients are high-fat ingredients, such as cream, butter or oil, then the food in question is high-fat food. Low fat = less than three grams of fat per 100 grams. High fat = more than 20 grams of fat per 100 grams. Low sugar = less than five grams of sugar per 100 grams. 1 g of fat = 9 kcal.

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Welcome to Body and Mind health club. We offer a range of services and facilities for all, from those totally new to exercise to the dedicated athlete. Body and Mind Health Club aims to provide all its members with realistic opportunities to enhance and support a healthy lifestyle. The Club aims to inspire and empower people to develop their energy, vitality and performance and to be passionate about enabling people to live happy, healthy and productive lives. Tour de France Challenge. Around 80% of us w...

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