BODYBALL.COM.AU
bodyballDesigned and instructed by an experienced Physiotherapist. BALL exercise programs aim to enable you to:. Safely and Specifically exercise throughout your pregnancy. Restore your body following the birth of your baby. Exercise safely under the guidance of a physiotherapist if a history of back or pelvic pain. Focus on Abdominal and Pelvic Floor Muscles. Increase whole body fitness and muscle tone. Exercise using a Swiss Ball. Classes suited to pregnant women and Early New Mothers. Group of 4 per class.
http://bodyball.com.au/


