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The Body Basics Fitness BlogHealth and fitness tips shared by Larry Wasserman of Body Basics Boot Camps located in Warren & Mountainside, New Jersey
http://bodybasics.blogspot.com/
Health and fitness tips shared by Larry Wasserman of Body Basics Boot Camps located in Warren & Mountainside, New Jersey
http://bodybasics.blogspot.com/
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Health and fitness tips shared by Larry Wasserman of Body Basics Boot Camps located in Warren & Mountainside, New Jersey
The Body Basics Fitness Blog: The 7 Factors Of Fat Loss
http://bodybasics.blogspot.com/2010/03/7-factors-that-make-you-fat.html
Health and fitness tips, articles, and opinions by Larry Wasserman, Owner of Body Basics Boot Camps located in Warren and Mountainside, New Jersey. Tuesday, March 16, 2010. The 7 Factors Of Fat Loss. If you have opened this email to read this newsletter, the first thing I want to say is congratulations! At this point in time you are either curious by nature or you truly want to change your body. Have you struggled with your weight? Have you been on one diet after another having gained temporary. O Give u...
The Body Basics Fitness Blog: Your Ultimate Body in a 3 Letter Word?
http://bodybasics.blogspot.com/2010/03/your-ultimate-body-in-3-letter-word.html
Health and fitness tips, articles, and opinions by Larry Wasserman, Owner of Body Basics Boot Camps located in Warren and Mountainside, New Jersey. Monday, March 8, 2010. Your Ultimate Body in a 3 Letter Word? For the last year-and-a-half we have had two sites located on MeetUp.com. For our Saturday boot camp and a second group for our Sunday hiking group. The best answer I can come up with is, "Because it is human nature to behave that way.". People do not lack strength, they lack will.". We sign on for...
The Body Basics Fitness Blog: September 2009
http://bodybasics.blogspot.com/2009_09_01_archive.html
Health and fitness tips, articles, and opinions by Larry Wasserman, Owner of Body Basics Boot Camps located in Warren and Mountainside, New Jersey. Friday, September 25, 2009. What Are Your Fall Fitness Goals? Okay, so this could be a tough one. I mean "Three" goals? Isn't one goal enough? So ask yourself, "what are three things that I could work on to improve myself or my health? Only now I'm going to start earlier and I'm giving myself eight weeks to complete the task. Consider the many events of the f...
The Body Basics Fitness Blog: October 2009
http://bodybasics.blogspot.com/2009_10_01_archive.html
Health and fitness tips, articles, and opinions by Larry Wasserman, Owner of Body Basics Boot Camps located in Warren and Mountainside, New Jersey. Saturday, October 31, 2009. Your Body Will Follow Your Brain. First things first. Saturday Morning Boot Camp is Moving: Time and Location Change. Please go to the Meetup site and review the changes that are coming. We're going indoors and starting at 8am at Warren Health and Racquet Club. Beginning on November 14th. The secret to having a great attitude is ha...
The Body Basics Fitness Blog: Why Are Most Protein Powders Made with Whey Protein?
http://bodybasics.blogspot.com/2010/01/why-are-most-protein-powders-made-with.html
Health and fitness tips, articles, and opinions by Larry Wasserman, Owner of Body Basics Boot Camps located in Warren and Mountainside, New Jersey. Friday, January 29, 2010. Why Are Most Protein Powders Made with Whey Protein? I get asked this question all the time. So often in fact, I researched the topic and wrote a report titled " Everything You Ever Wanted to Know About. If you would like a free copy of my report, here is the link. If building muscle, having a lean body. About 90% need to be educated...
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The Body Basics Fitness Blog
Health and fitness tips, articles, and opinions by Larry Wasserman, Owner of Body Basics Boot Camps located in Warren and Mountainside, New Jersey. Tuesday, March 23, 2010. How To Turn Back The Age Clock. I also replaced a bunch of siding that was beyond weathered. It was a big job, but I got it all done and I feel great about the fact that I had the strength and stamina to work this hard all day. It was a a perfect Spring day. In fact, it was the first day of Spring! Pretty cool, eh? My message to you i...
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