Let Body Benefit be your catalyst for change. Now is the time to take charge of your health and wellness. Learn More About Us. Your Phone Number *. Is Exercise The Key To Anti-Aging? Time to Move it Outside!
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BodyBenefit.Ca - Let Body Benefit be your catalyst for change | bodybenefit.ca Reviews
https://bodybenefit.ca
Let Body Benefit be your catalyst for change. Now is the time to take charge of your health and wellness. Learn More About Us. Your Phone Number *. Is Exercise The Key To Anti-Aging? Time to Move it Outside!
bodybenefit.ca
BodyBenefit.Ca - Blog
http://www.bodybenefit.ca/blog
Congratulations to my clients! Sue Humphries and Verna Dalgleish were members of the Senior C Women’s , Senior C Mixed and Senior C Open teams that competed at the World Dragon boat Racing Championsips held in Szeged, Hungary July 24-28th. http:/ hungary2013.dragonboat.hu/ Their amazing medal count included: 2000m 200m 500m Women Gold Women Gold. March 19, 2014. Leave a Comment (0). Is Exercise The Key To Anti-Aging? March 8, 2014. Leave a Comment (0). February 8, 2014. Leave a Comment (0). With summer w...
BodyBenefit.Ca - Time to Move it Outside!
http://www.bodybenefit.ca/time-to-move-it-outside
Time to Move it Outside! Raquo; Time to Move it Outside! July 8, 2012. With summer well underway, the long days and warm temperatures are perfect for enjoying a BBQ or picnic with family and friends. Summer is also the ideal time to move your fitness routine outside. If you didn’t have a winter fitness, routine that’s OK too. Now is the perfect time to start to be active again. Not up for the park? Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *.
BodyBenefit.Ca - Testimonials
http://www.bodybenefit.ca/testimonials
I am a Masters Athlete who was working out mostly on my own until about two years ago when I decided to try out for the Canadian National Dragon Boat crew and felt I was not progressing as much as I should have. I was introduced to Vicky by a friend and since then, with her help, I have changed my eating habits and workout routine with amazing results. My body shape has changed dramatically and my strength is greatly increased. Having a personal trainer is an investment in yourself for yourself and for o...
BodyBenefit.Ca - Understanding “Freshman 15”
http://www.bodybenefit.ca/understanding-freshman-15
Raquo; Understanding Freshman 15. October 11, 2011. While metabolic rate can be maintained through regular exercise, that rate can start to decrease by 2-3% every year after the age of 20. A few pounds a year doesn’t seem like much, but after a few years it starts to add up. Over time, the added weight can increase the risk of chronic diseases such as diabetes and heart disease. Let’s look at some of the reasons for Freshman 15 :. If the student isn’t on a meal plan and has to buy their own food, often c...
BodyBenefit.Ca - About Us
http://www.bodybenefit.ca/about-us
VICKY HIGGINS B Comm. CPTN Certified Personal Trainer. CPTN Award of Merit Recipient. Biosignature Level 1 Certified. Vicky is a longtime resident of Oakville, who has had a lifelong passion for fitness, sport, health and wellness. Vicky graduated from the University of Guelph with a Bachelor of Commerce. She enjoyed a successful career in the food industry in both operations and sales before leaving the industry in 2000 to stay home with two busy children. With constantly changing fitness trends and ong...
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bodybenders.com
BodyBenders provides physical therapy and wellness programs for infants, children, teens, and adults with developmental disabilities. Our services are provided by a Board-Certified Pediatric Specialist with over 15 years of experience in this specialty area. Group fitness instruction is available to the general population using the Zumba Fitness program. We are committed to improving the lives of children and their families. Are you ready to party yourself into shape? About BodyBenders, LLC.
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Call Now And Take The Challenge! Adam Jenson s Bio. Adam Jenson s Bio. We BELIEVE anyone can reach their fitness goals and we are DEDICATED to making that happen. Our principles are not a generic, "one size fits all" training program. We provide a prescription-like session by focusing on each individual with realistic goal oriented training, nutrition, and massage therapy. Wouldn't it be nice to defeat our challenging physical demands and move freely again? You are the 1st step to success, NOW TAKE IT!
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BodyBenefit.Ca - Let Body Benefit be your catalyst for change
Let Body Benefit be your catalyst for change. Now is the time to take charge of your health and wellness. Learn More About Us. Your Phone Number *. Is Exercise The Key To Anti-Aging? Time to Move it Outside!
Body Benefit Personal Training, Group Training, Outdoor Training, Fit-Camp, Classes
All content Body Benefit Personal Training 2008 - designed by Consumed by Design. Body Benefit is a Sutherland Shire based personal and group training business. We have been conditioning and shaping peoples bodies for over 7 years. Phil, Brooke and the team have competed in their respective sports at State and National levels and know what it takes physically and mentally to not only achieve great results but also apply similar methods to shape your body and keep the fat off. We understand that every ind...
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Body Benefit Massage Therapy
Welcome to Body Benefit Massage Therapy. Body Benefit Massage Therapy offers therapeutic and relaxing massage therapy, reiki, and massage cupping for men and women. Many of our clients come to us with sports or work-related injuries and stress. Each treatment is customized to focus on your individual needs and no two treatments are the same. Our priority is to give you an overall sense of well-being and relaxation. 8211; Sarah Reed. Body Benefit Massage Therapy. 420 Washington Street, Suite 405.
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