BODYBUILDINGDIETAPP.COM

Bodybuiding Diet App

The #1 Bodybuilding Diet App. Developed with a Pro Natural Bodybuilder, Pro Natural Physique, and Pro Natural Figure competitor. This App brings the magic of the Bodybuilding Diet to you by providing you with a blueprint of exactly how to manage your diet. Anyone who has a champion physique will tell you the same thing, “it’s 90% diet, 10% working out”. What to eat for every meal broken into carbs, protein, fat, veg, and fruits. And customizable! Off-season diet adjustments feature.

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Bodybuiding Diet App | bodybuildingdietapp.com Reviews

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The #1 Bodybuilding Diet App. Developed with a Pro Natural Bodybuilder, Pro Natural Physique, and Pro Natural Figure competitor. This App brings the magic of the Bodybuilding Diet to you by providing you with a blueprint of exactly how to manage your diet. Anyone who has a champion physique will tell you the same thing, “it’s 90% diet, 10% working out”. What to eat for every meal broken into carbs, protein, fat, veg, and fruits. And customizable! Off-season diet adjustments feature.

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1 bodybuiding diet app

2 diet

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4 weights

5 sample diet

6 testimonials

7 bbdt forum

8 tweets by @bbdietapp

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Bodybuiding Diet App | bodybuildingdietapp.com Reviews

https://bodybuildingdietapp.com

The #1 Bodybuilding Diet App. Developed with a Pro Natural Bodybuilder, Pro Natural Physique, and Pro Natural Figure competitor. This App brings the magic of the Bodybuilding Diet to you by providing you with a blueprint of exactly how to manage your diet. Anyone who has a champion physique will tell you the same thing, “it’s 90% diet, 10% working out”. What to eat for every meal broken into carbs, protein, fat, veg, and fruits. And customizable! Off-season diet adjustments feature.

INTERNAL PAGES

bodybuildingdietapp.com

1

| Diet FAQ | – Bodybuiding Diet App

http://bodybuildingdietapp.com/diet

The App uses a methodology of managing your diet called carb-cycling . What this means is on certain days of the week, your carb intake will be higher than others (and your protein and fat will change slightly as well). This is one reason Bodybuilders can achieve very low bodyfat % while gaining large amounts of muscle. The App logic is the following:. Low Carbs : Sat and Sun. Medium Carbs : Mon, Tue, and Wed. High Carbs : Thu and Fri. Carbs, Protein, Fat. Of the foods you’ll see used in the App. Drink a...

2

| Weights | – Bodybuiding Diet App

http://bodybuildingdietapp.com/weight-training

Best to keep cardio and weight training separate as your schedule allows. For example, cardio early morning, weights after lunch. Length of Weight Training Session. Sessions should last in the 40 – 55 minute range.

3

| Sample Diet | – Bodybuiding Diet App

http://bodybuildingdietapp.com/sample-diet

All portions for the foods are calculated in the App tailored to your needs. For example, the App will tell you need 50 carbs, you select Oatmeal, then the App displays you need = 1 cup of uncooked Oatmeal. 1: Oatmeal, Egg Whites 1 yoke, Raw Nuts. 2: Chicken Breast, Asparagus, Natural Almond Butter. 3: Brown Rice, Turkey Breast, Cucumbers. 4: Bread (Ezekiel), Chicken Breast, Olive Oil. 5: Salmon, Green Beans, Raw Nuts. 6: Beef, Lettuce. Here is a food list. Of the foods you’ll see used in the App.

4

| Cardio | – Bodybuiding Diet App

http://bodybuildingdietapp.com/cardio

Best to keep cardio and weight training separate as your schedule allows. For example, cardio early morning, weights after lunch. Length of Cardio Session. Start with 20min, ramp up to 45min per session as you get into better shape. Many athletes will use steady-state machines such as treadmill, elliptical, stair-climbers, swimming, etc. Sports such as tennis or basketball also are good forms of cardio. Most athletes will use a combination of cardio types.

5

| BBDT Forum | – Bodybuiding Diet App

http://bodybuildingdietapp.com/forums

Keep me signed in. Reply To: Weekly Adjustments? 9 months, 2 weeks ago. Reply To: Reset App. 9 months, 2 weeks ago. 1 year, 1 month ago. Reply To: Pre set macros. 1 year, 7 months ago. 2 months, 3 weeks ago.

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The #1 Bodybuilding Diet App. Developed with a Pro Natural Bodybuilder, Pro Natural Physique, and Pro Natural Figure competitor. This App brings the magic of the Bodybuilding Diet to you by providing you with a blueprint of exactly how to manage your diet. Anyone who has a champion physique will tell you the same thing, “it’s 90% diet, 10% working out”. What to eat for every meal broken into carbs, protein, fat, veg, and fruits. And customizable! Off-season diet adjustments feature.

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