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Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Sharing info on supplements, nutrition and workouts. Some advice on mass gaining and workouts. This is written by my friend Ranganthan Parthasarathy, in response to my articles on diet. And workout plans.]. Great article by Suna.few more suggestions…when you guys want to gain mass for a while, before you do more cardio and cut up, you can do this:. Be careful, don’t lose form at the expense of more weight, and get injured! And reme...
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