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BAD ROMANCE RACING: January 2011
http://breakaway-adamc.blogspot.com/2011_01_01_archive.html
The trials and tribulations of racing on a local team. America is all about speed,hot nasty bad a%$ speed. Monday, January 10, 2011. Subscribe to: Posts (Atom). I am Adam I ride/race bikes.Just trying to finish in one piece. View my complete profile. Bedford County MTX Championships (R). 2/21/2010 Falling Creek Park (10th). 2/27/2010 Falling Creek Park (8th). MONTVALE 5&10 MILER (5)RUN! 3/27/2 3rd ,52.43! 6 Hours of Warrior Creek 4/3/2010 (R). 3/07/2010 Falling Creek Park. Middle Mountain Momma 5/2/2010.
BAD ROMANCE RACING: Bradshaw Loop
http://breakaway-adamc.blogspot.com/2010/06/bradshaw-loop.html
The trials and tribulations of racing on a local team. America is all about speed,hot nasty bad a%$ speed. Sunday, June 6, 2010. Rode the Bradshaw loop from Patrick Henry and back.48 miles in less then 2 and a half hours.Averaged 19.1mph! It was me Gordon 29er crew Wadsworth, David and some dude named dick.We were rolling on the flats around30mph! It was a fast ride on the last pull back I hung with Gordon for a mile or so then he was gone.Hes fast! Subscribe to: Post Comments (Atom). 2013 Back Roads Cen...
BAD ROMANCE RACING: January 2010
http://breakaway-adamc.blogspot.com/2010_01_01_archive.html
The trials and tribulations of racing on a local team. America is all about speed,hot nasty bad a%$ speed. Friday, January 29, 2010. Monday, January 25, 2010. Rode Dragons Back Saturday with Chris and Skip.It was nice to get outside.It amazes me how sustainable a trail like dragons back is when it receives little to know maintenance. Anyway broke my rear derailler one and a half hours in,so had to shorten the chain and make it a ss for the ride out. Friday, January 22, 2010. Ready for race season! Time T...
BAD ROMANCE RACING: Future Soldier Program
http://breakaway-adamc.blogspot.com/2010/08/future-soldier-program.html
The trials and tribulations of racing on a local team. America is all about speed,hot nasty bad a%$ speed. Friday, August 13, 2010. It was funny seeing the look on all thease skinny ass 17-20 year holds faces getting smoked by a 188 pound 30 year old! Some started out fast only for me to passem on the next mile! Do blackhawks have bike racks? Subscribe to: Post Comments (Atom). I am Adam I ride/race bikes.Just trying to finish in one piece. View my complete profile. Bedford County MTX Championships (R).
BAD ROMANCE RACING: August 2010
http://breakaway-adamc.blogspot.com/2010_08_01_archive.html
The trials and tribulations of racing on a local team. America is all about speed,hot nasty bad a%$ speed. Friday, August 13, 2010. It was funny seeing the look on all thease skinny ass 17-20 year holds faces getting smoked by a 188 pound 30 year old! Some started out fast only for me to passem on the next mile! Do blackhawks have bike racks? Wednesday, August 11, 2010. Subscribe to: Posts (Atom). I am Adam I ride/race bikes.Just trying to finish in one piece. View my complete profile. 6 Hours of Warrior...
BAD ROMANCE RACING: May 2010
http://breakaway-adamc.blogspot.com/2010_05_01_archive.html
The trials and tribulations of racing on a local team. America is all about speed,hot nasty bad a%$ speed. Sunday, May 30, 2010. Had a tough start at the Mountains of Misery.Me Jeff and Todd stayed together trading pulls till the last 4 miles .Then it was every man for himself! That last pull up to mountain lake is a B! We had a good time just riding and bsn the first 100 miles.I finished in 8.29.My. Left knee is jacked otherwise Im alright. Glad its over now I can get back to mountain biking! Good hard ...
Angel's Cocina : September 2012
http://www.angelscocina.com/2012_09_01_archive.html
Changing How We Eat To Enhance How We Live. Tuesday, September 25, 2012. PB and Zeggs (no carb oatmeal). Oatmeal Without The Carbs. Breakfast is by far my favorite meal of the day, the possibilities are endless! I came up with something that had the texture and taste of oatmeal without the carbohydrates. No its not vegan but its clean and very good for you.well and quite delicious if I might add! 1 cup egg whites. 1 tsp coconut extract. 2tbs PB2 (powdered peanut butter). Wednesday, September 19, 2012.
BAD ROMANCE RACING: BALLS TO THE WALL
http://breakaway-adamc.blogspot.com/2010/06/balls-to-wall.html
The trials and tribulations of racing on a local team. America is all about speed,hot nasty bad a%$ speed. Wednesday, June 2, 2010. BALLS TO THE WALL. Wednesday night ride from Cardinal bike (aka most awesome bike shop)Usually a low key ride so I rolled up on my Tricross geared 1×9 (44 x 11/34)ready to spin the legs out. First ride since MoM. Well about 10 people showed up 6 of em fast guys so the ride got cranked up to 11! Subscribe to: Post Comments (Atom). View my complete profile. Mountain Junkies L&...
BAD ROMANCE RACING: July 2010
http://breakaway-adamc.blogspot.com/2010_07_01_archive.html
The trials and tribulations of racing on a local team. America is all about speed,hot nasty bad a%$ speed. Tuesday, July 6, 2010. Subscribe to: Posts (Atom). I am Adam I ride/race bikes.Just trying to finish in one piece. View my complete profile. Bedford County MTX Championships (R). 2/21/2010 Falling Creek Park (10th). 2/27/2010 Falling Creek Park (8th). MONTVALE 5&10 MILER (5)RUN! 3/27/2 3rd ,52.43! 6 Hours of Warrior Creek 4/3/2010 (R). 3/07/2010 Falling Creek Park. Middle Mountain Momma 5/2/2010.
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Saturday, July 26, 2008. Author : Bhadresh Bundela. Exercise To Keep Fit. Anti Aging Muscle Toning Exercises. Aging is something that we tend to relate with things like decline in body strength, diminishing cardio fitness, reduction in bone density and problems in mind functioning. All these features of aging take place, due to inactivity, which occurs because of non-performance of any sort of physical activity. To fight anti aging problem, it is preferable to incorporate all sorts of exercises in your w...
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