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Body by BorisLife is better when you're fit.
http://bodybyboris.blogspot.com/
Life is better when you're fit.
http://bodybyboris.blogspot.com/
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Life is better when you're fit.
bodybyboris.blogspot.com
Body by Boris: January 2011
http://bodybyboris.blogspot.com/2011_01_01_archive.html
Life is better when you're fit. There was an error in this gadget. Wednesday, January 26, 2011. To Oatmeal, or not to Oatmeal? Oatmeal fights cancer, promotes weight loss, and cures a hangover. A steaming bowl of oatmeal (the real stuff, not the packet variety) is just about the healthiest breakfast you can shovel down: Two hot cups contain roughly 50 grams (g) of carbohydrates for long-burning energy, 8 g of fiber to keep you full, and only 5 g of fat. Secret weapons: Complex carbohydrates and fiber.
Body by Boris: April 2010
http://bodybyboris.blogspot.com/2010_04_01_archive.html
Life is better when you're fit. There was an error in this gadget. Sunday, April 18, 2010. Speed up your metabolism with Green Tea. The secret of green tea lies in the fact that is is rich in catechin polyphenols, particularly epigallocatechin gallate (commonly referred to as EGCG). How it works :. Sunday, April 4, 2010. Weight loss is simple. That short sentence probably upsets 99.9% of everyone that reads it. Before you rip my head off with response emails, let me explain what I mean. Losin...Is what y...
Body by Boris: February 2011
http://bodybyboris.blogspot.com/2011_02_01_archive.html
Life is better when you're fit. There was an error in this gadget. Monday, February 7, 2011. Morning Workouts and Eating. A friend recently emailed me posing a very common question:. This is what I usually do, but is there a better alternative? I was drinking some SuperPump in the mornings, but I feel like that's not a substantial substance.". Subscribe to: Posts (Atom). View my complete profile. There was an error in this gadget. Morning Workouts and Eating.
Body by Boris: January 2010
http://bodybyboris.blogspot.com/2010_01_01_archive.html
Life is better when you're fit. There was an error in this gadget. Sunday, January 31, 2010. Inspirational Video to Put Things in Perspective. Just when you think you have a great excuse:. Http:/ www.youtube.com/watch? Sunday, January 24, 2010. Sadly, most people become frustrated and quit exercising before they see any real results. But it's not surprising given that many people commit the same common mistake of not tracking the results of their training programs. Monday, January 18, 2010. So there is n...
Body by Boris: May 2010
http://bodybyboris.blogspot.com/2010_05_01_archive.html
Life is better when you're fit. There was an error in this gadget. Sunday, May 23, 2010. So why do we all train so differently and which way is right? SO WHAT'S THE DIFFERENCE BETWEEN “BODYBUILDING (i.e. HYPERTROPHY) TRAINING” AND “FUNCTIONAL TRAINING” ANYWAYS? Bodybuilding training, by definition, is “cosmetic.” In a bodybuilding competition, you are judged on the way you look, not by the way you perform. For example, functional training would help the average person develop strength that carries over i...
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Body By Boese Boot Camps & Personal Training - Home
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| Body By Bonacci Web Log
Body By Bonacci Web Log. Couture and Maynard @UFC 118! August 21, 2010. The final conditioning workouts for Randy Couture and Gray Maynard ended this morning. Be sure to watch their fights next Saturday night (August 28th) on PPV. Gray’s fighting Kenny Florian, and Randy takes on James Toney. Here are some pictures taken by Eric Williams from recent training sessions. August 16, 2010. June 13, 2010. Congratulations to Martin Kampmann on his unanimous decision victory over Paulo Thiago at UFC 115! Be sure...
Body by Bond
BODY BY BOND: Ashley Bond (Personal Trainer). Schedule a training session with Ashley and get started now! TONING and WEIGHT LOSS. Whether your goal be to slim down, bulk up or tighten up, Ashley can help you reach it. Using a combination of strength training, body weight training and circuits, Ashley can help you. WEDDING, PAGEANT and SPECIAL EVENT TRAINING. SKYPE: MEET THE TRAINER. Ashley’s ChicagoNow Blog. Body by Bond Recent Posts. March 17, 2016. June 3, 2015. READ ASHLEY'S FULL BIO. Ashley talks ab...
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Women of all fitness levels, sizes and ages are gaining great results with Body By Bootcamp! You can, too! Are you looking for a jump-start to your fitness program? Then this is the class for you! Whether you are a beginner, an avid fitness enthusiast, or just tired of the same routine, come try this whole new approach to exercise…OUTDOOR FUN! Session Starts Feb 26th! You Can Join Anytime During a Session! Want to know when New Sessions Start? Join the Email List. All Shapes, Sizes and Abilities Welcome!
Body by Boris
Life is better when you're fit. There was an error in this gadget. Thursday, April 14, 2011. HCG Diet: Fact or Fiction. Recently a friend asked me to share my opinion from a trainer's perspective on the increasingly popular hCG diet. Of course I obliged and promised to look into it further. Here is my thoughts:. In closing, I would suggest hCG dieters to spend the time, money, and discipline with myself or one of my trainers and see the same results and more. Monday, March 14, 2011. My advice would be to...
Body By Boris | The #1 Fitness Community in Gainesville
Sports & Race Training. Blog & WOD. Body by Boris is a dynamic training facility that serves individuals of all fitness levels and specifically designs training to challenge the beginner to the elite. Our trainers drive all clients to exceed expectations and reach limits they didn’t believe were possible. To guide our members both mentally and physically through their lifelong journey of fitness by creating a positive environment led by passion, integrity and excellence. 1527 NW 6th St.
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Body By Bowen
Ideal Protein - Lose Weight and Learn How to Maintain a Stable Weight After Dieting - Body By Bowen, Moncton
Professional Weight Loss Coaches Teaching Sensible, Supervised Weight Loss. Heard it all Before? There are 3 critical things to understand about weight loss that will help you maintain a balanced weight after dieting:. One of the greatest hazards of dieting is losing muscle mass along with fat. If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories. Learn How to Lose Fat and Maintain a Stable Weight After Dieting. It’s this dedication to helping y...
Bodybybowen's Blog
Stay updated via RSS. COO of Block Entertainment. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 3 other followers. Chrome and Paint… 2nd Annual Car and Bike Show! Posted: June 2, 2010 in Entertainment. Come out and support Tumba at his first live performance with Block Entertainment! Block Talks Tumba…. Posted: June 1, 2010 in Entertainment. The Doctors TV Show.
