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Body by Miner Workout of the Day

Body by Miner Workout of the Day. Daily workout posted to help you get stronger, get lean and feel great. Friday, August 22, 2014. A1 Lateral overhead mb slam 4x5/side. B1 Front squat 4x4, 2x8 - use 20% of best of the day for drop back sets. B2 Pull ups 6x5. C1 Barbell glute bridge 3x10. C2 One arm db bench press 3x12. D1 Band distracted hip capsule mob 1x/side/60sec. Thursday, August 21, 2014. Wednesday, August 20, 2014. A1 cleans or hang clean (athletes) or squat jumps 6x2. B2 one leg SLDL 4x8. C1 sing...

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Justin Miner

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Justin Miner

9 Ta●●●● Ave

Str●●●ham , New Hampshire, 03885

United States

603●●●002
ju●●●●●●●●●●@gmail.com

View this contact

Justin Miner

9 Ta●●●● Ave

Str●●●ham , New Hampshire, 03885

United States

603●●●002
ju●●●●●●●●●●@gmail.com

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Body by Miner Workout of the Day | bodybyminer.com Reviews
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Body by Miner Workout of the Day. Daily workout posted to help you get stronger, get lean and feel great. Friday, August 22, 2014. A1 Lateral overhead mb slam 4x5/side. B1 Front squat 4x4, 2x8 - use 20% of best of the day for drop back sets. B2 Pull ups 6x5. C1 Barbell glute bridge 3x10. C2 One arm db bench press 3x12. D1 Band distracted hip capsule mob 1x/side/60sec. Thursday, August 21, 2014. Wednesday, August 20, 2014. A1 cleans or hang clean (athletes) or squat jumps 6x2. B2 one leg SLDL 4x8. C1 sing...
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Body by Miner Workout of the Day | bodybyminer.com Reviews

https://bodybyminer.com

Body by Miner Workout of the Day. Daily workout posted to help you get stronger, get lean and feel great. Friday, August 22, 2014. A1 Lateral overhead mb slam 4x5/side. B1 Front squat 4x4, 2x8 - use 20% of best of the day for drop back sets. B2 Pull ups 6x5. C1 Barbell glute bridge 3x10. C2 One arm db bench press 3x12. D1 Band distracted hip capsule mob 1x/side/60sec. Thursday, August 21, 2014. Wednesday, August 20, 2014. A1 cleans or hang clean (athletes) or squat jumps 6x2. B2 one leg SLDL 4x8. C1 sing...

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Body by Miner Workout of the Day. Daily workout posted to help you get stronger, get lean and feel great. Friday, August 22, 2014. A1 Lateral overhead mb slam 4x5/side. B1 Front squat 4x4, 2x8 - use 20% of best of the day for drop back sets. B2 Pull ups 6x5. C1 Barbell glute bridge 3x10. C2 One arm db bench press 3x12. D1 Band distracted hip capsule mob 1x/side/60sec. Thursday, August 21, 2014. Wednesday, August 20, 2014. A1 cleans or hang clean (athletes) or squat jumps 6x2. B2 one leg SLDL 4x8. C1 sing...

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