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bodyconnections.org

Personal Fitness Training

Body Connections is personalized physical training. It is a mind/body solution to improving health and wellbeing. By strengthening your natural and functional movements such as standing, bending, lifting, and twisting Body Connections can help you gain efficiency in your movemente ncountered in daily activities

http://www.bodyconnections.org/

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Personal Fitness Training | bodyconnections.org Reviews
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Body Connections is personalized physical training. It is a mind/body solution to improving health and wellbeing. By strengthening your natural and functional movements such as standing, bending, lifting, and twisting Body Connections can help you gain efficiency in your movemente ncountered in daily activities
<META>
KEYWORDS
1 personal training
2 fitness training
3 strength training
4 mind/body
5 health and wellness
6 obesity
7 cardiovascular fitness
8 balance
9 stability
10 flexibility
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body connections,body,connections
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Personal Fitness Training | bodyconnections.org Reviews

https://bodyconnections.org

Body Connections is personalized physical training. It is a mind/body solution to improving health and wellbeing. By strengthening your natural and functional movements such as standing, bending, lifting, and twisting Body Connections can help you gain efficiency in your movemente ncountered in daily activities

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1

Testimonials

http://www.bodyconnections.org/testimonials.htm

Hilary Broadbent, Doctor of Oriental Medicine. I have worked with Marta for about a year now. She has an incredible ability to watch how someone moves and to diagnose and correct errors. Not only has Marta’s natural dance training itself strengthened my core muscles, my legs, and my arms, but I find that I have better technique now with free weights so that my own strength training is more efficient and more effective.

2

Personal Fitness Training

http://www.bodyconnections.org/index.htm

Is a personalized mind/body solution to improving health and wellbeing. By strengthening your natural and functional movements such as walking, sitting, standing, bending, lifting, and twisting ,. Body Connections can help you gain efficiency in your movement e. Ncountered in daily activities. No matter what your fitness goals,. Cardiovascular fitness aids in the reduction of high blood pressure, enabling the heart and lungs to operate more efficiently. Strength training helps to combat stress by releasi...

3

Values

http://www.bodyconnections.org/values.htm

The physical and psychological value of Body Connections:. Strengthening of core support for ease of movement. Better balance through improved postural alignment. Prevention of injury and falls. Improved sense of well being. Release of emotional and physical tension.

4

Benefits

http://www.bodyconnections.org/benefits.htm

Home Fitness Training Can Save You Money. Offers life-long benefits. With the high cost of today’s medical care, preventive. Care is a priority for all of us. With age your core strength decreases either through lack of use or bad postural habits. Stress, tension and a sedentary lifestyle can result in tight muscles and reduced flexibility. For some, a loss of coordination and balance leads to an increase fear of falling and becoming disabled. Staying physically fit is the way to reduce.

5

Trainer

http://www.bodyconnections.org/trainer.htm

Extensive background in dance and body/mind practice. If you are someone who is uncomfortable with the gym scene or just prefers to avoid gym costs, allow me to bring personal training to you. I bring convenience, knowledge, and a desire to help people reach their fitness goals. Give me a call for a free consultation, fitness assessment and training session in your home or office. To discover more about Marta Lichlyter click the button to download her professional resume.

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This page is dedicated to the supporters and sponsors of ArtistsCreating.org. Http:/ www.stonespringpotsandjewelry.com.

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Is a personalized mind/body solution to improving health and wellbeing. By strengthening your natural and functional movements such as walking, sitting, standing, bending, lifting, and twisting ,. Body Connections can help you gain efficiency in your movement e. Ncountered in daily activities. No matter what your fitness goals,. Cardiovascular fitness aids in the reduction of high blood pressure, enabling the heart and lungs to operate more efficiently. Strength training helps to combat stress by releasi...

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