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Boot Camps and Personal Training. Wednesday, February 17, 2010. Talapia with Mango Salsa.Fish That Actually Taste Good! I hate to admit it, but even with all the amazing health benefits of fish, I'm not much of a fan. From time to time, I eat it, hoping my taste will change. At those times, I tolerate eating fish, but until I tried this recipe, I have never loved it. I actually will crave it. The mango salsa is amazing and makes the dish look absolutely gourmet. They came back for seconds and then thirds!

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Boot Camps and Personal Training. Wednesday, February 17, 2010. Talapia with Mango Salsa.Fish That Actually Taste Good! I hate to admit it, but even with all the amazing health benefits of fish, I'm not much of a fan. From time to time, I eat it, hoping my taste will change. At those times, I tolerate eating fish, but until I tried this recipe, I have never loved it. I actually will crave it. The mango salsa is amazing and makes the dish look absolutely gourmet. They came back for seconds and then thirds!
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bodyCORE | bodycoreaz.blogspot.com Reviews

https://bodycoreaz.blogspot.com

Boot Camps and Personal Training. Wednesday, February 17, 2010. Talapia with Mango Salsa.Fish That Actually Taste Good! I hate to admit it, but even with all the amazing health benefits of fish, I'm not much of a fan. From time to time, I eat it, hoping my taste will change. At those times, I tolerate eating fish, but until I tried this recipe, I have never loved it. I actually will crave it. The mango salsa is amazing and makes the dish look absolutely gourmet. They came back for seconds and then thirds!

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bodyCORE: If I'm exercising, why am I not losing any weight?

http://www.bodycoreaz.blogspot.com/2010/02/if-im-exercising-why-am-i-not-losing.html

Boot Camps and Personal Training. Monday, February 1, 2010. If I'm exercising, why am I not losing any weight? I often have people come to me, frustrated, because even though they have started exercising they are not seeing the weightloss they had expected. It is to any of you who have shared in this frustration that I write today. Exercise is extremely important in achieving. Subscribe to: Post Comments (Atom). 8211; April 2. No classes will be held March 15. I love working in the fitness industry!

2

bodyCORE: Tabata Protocol

http://www.bodycoreaz.blogspot.com/2010/01/tabata-protocol.html

Boot Camps and Personal Training. Friday, January 29, 2010. We had a great workout this morning at boot camp! After running a mile (which Paulette improved her mile time by 1 minute 15 seconds this month- Go Paulette! We then applied the Tabata. Protocol to upright rows, squats, push-up, and rows. It was a killer workout that I'm sure I'll be feeling tomorrow! If you've never done a Tabata. Protocol can be applied to almost anything, running, swimming, burpees. Etc The benefits are amazing! 8211; April 2.

3

bodyCORE: January 2010

http://www.bodycoreaz.blogspot.com/2010_01_01_archive.html

Boot Camps and Personal Training. Friday, January 29, 2010. We had a great workout this morning at boot camp! After running a mile (which Paulette improved her mile time by 1 minute 15 seconds this month- Go Paulette! We then applied the Tabata. Protocol to upright rows, squats, push-up, and rows. It was a killer workout that I'm sure I'll be feeling tomorrow! If you've never done a Tabata. Protocol can be applied to almost anything, running, swimming, burpees. Etc The benefits are amazing! Monday, Wedne...

4

bodyCORE: Talapia with Mango Salsa....Fish That Actually Taste Good!!!

http://www.bodycoreaz.blogspot.com/2010/02/talapia-with-mango-salsafish-that.html

Boot Camps and Personal Training. Wednesday, February 17, 2010. Talapia with Mango Salsa.Fish That Actually Taste Good! I hate to admit it, but even with all the amazing health benefits of fish, I'm not much of a fan. From time to time, I eat it, hoping my taste will change. At those times, I tolerate eating fish, but until I tried this recipe, I have never loved it. I actually will crave it. The mango salsa is amazing and makes the dish look absolutely gourmet. They came back for seconds and then thirds!

5

bodyCORE: February 2010

http://www.bodycoreaz.blogspot.com/2010_02_01_archive.html

Boot Camps and Personal Training. Wednesday, February 17, 2010. Talapia with Mango Salsa.Fish That Actually Taste Good! I hate to admit it, but even with all the amazing health benefits of fish, I'm not much of a fan. From time to time, I eat it, hoping my taste will change. At those times, I tolerate eating fish, but until I tried this recipe, I have never loved it. I actually will crave it. The mango salsa is amazing and makes the dish look absolutely gourmet. They came back for seconds and then thirds!

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AZ Rusicks: April 2009

http://azrusicks.blogspot.com/2009_04_01_archive.html

I'm beginning to learn that it is the sweet, simple things in life which are the real ones after all. -Laura Ingalls Wilder. Monday, April 6, 2009. Who doesn't love a day at Enchanted Island? Besides the scary workers that run the kiddie rides, it's great for the average preschooler! There is a roller coaster, bumper boats, train, carousel. And other little rides. When Dave's sister was in town we took the girls for a little fun at the park. To the worker. It was pretty funny. Day at the Museum. That wee...

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AZ Rusicks: March 2009

http://azrusicks.blogspot.com/2009_03_01_archive.html

I'm beginning to learn that it is the sweet, simple things in life which are the real ones after all. -Laura Ingalls Wilder. Friday, March 27, 2009. I know this girl. Mother of three beautiful boys, patient and kind, cracks me up, fun to be around, amazing friend. Who's husband has been in Iraq for 5 months and has one more to go. I'm so impressed by her and how she's endured these past months without him. When you try to do something nice for HER, this is what she gives YOU in return-. Kylie had her fir...

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AZ Rusicks: December 2009

http://azrusicks.blogspot.com/2009_12_01_archive.html

I'm beginning to learn that it is the sweet, simple things in life which are the real ones after all. -Laura Ingalls Wilder. Sunday, December 13, 2009. Catching up.some random things we did this year. Dave swam his second 2000 meter open water swim at Lake Pleasant, AZ in June. Improved by over 15 minutes. Kids played soccer with Strikers League. Three soccer games every Saturday. Gotta love it. Dave helped coach Ryan's team this year. Subscribe to: Posts (Atom). Kylie is 10, Ryan is 7, and Ella is 5.

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AZ Rusicks: February 2009

http://azrusicks.blogspot.com/2009_02_01_archive.html

I'm beginning to learn that it is the sweet, simple things in life which are the real ones after all. -Laura Ingalls Wilder. Wednesday, February 25, 2009. Doesn't end before we celebrate another birthday. Ella's birthday. She turned 4 this year and wanted to have a "Tinkerbell" birthday party with her friends. It was a little crazy with this age group but all they really cared about was eating cake and jumping on the trampoline. Easy enough! Girl with the raspy voice! Tuesday, February 17, 2009.

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AZ Rusicks: Grandpa and Grandma

http://azrusicks.blogspot.com/2009/08/grandpa-and-grandma.html

I'm beginning to learn that it is the sweet, simple things in life which are the real ones after all. -Laura Ingalls Wilder. Thursday, August 13, 2009. We love having my parents close enough by (Prescott, AZ) that they can come for visits here and there. Plus it's always a good excuse to go to Barro's Pizza with them! Rory and Tosha Sargent. Oh i love my uncle randy and aunt janice. your kids are just so cute. August 14, 2009 at 5:11 PM. Subscribe to: Post Comments (Atom). View my complete profile.

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AZ Rusicks: January 2009

http://azrusicks.blogspot.com/2009_01_01_archive.html

I'm beginning to learn that it is the sweet, simple things in life which are the real ones after all. -Laura Ingalls Wilder. Friday, January 16, 2009. I have never seen my kids as happy as this in the morning. It must be Christmas! They aren't allowed to come down the hall to the tree until we say. The sheer anticipation is too much to handle! So whoever came up with this Webkinz idea is genius! We haven't convinced them that they're better than a real dog yet, but we'll keep tryin. Can't miss the opport...

azrusicks.blogspot.com azrusicks.blogspot.com

AZ Rusicks: February 2010

http://azrusicks.blogspot.com/2010_02_01_archive.html

I'm beginning to learn that it is the sweet, simple things in life which are the real ones after all. -Laura Ingalls Wilder. Sunday, February 21, 2010. Sure put up with a lot! Especially when Ella is around. But let's be honest, that's one cute hamster and dog! Subscribe to: Posts (Atom). 14 great years of marriage to Dave = 3 beautiful kids that we are trying to keep from growing up so fast! Kylie is 10, Ryan is 7, and Ella is 5. View my complete profile. Life in the Fun Lane.

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AZ Rusicks: May 2009

http://azrusicks.blogspot.com/2009_05_01_archive.html

I'm beginning to learn that it is the sweet, simple things in life which are the real ones after all. -Laura Ingalls Wilder. Sunday, May 31, 2009. 2nd Annual Sprint in the Park. I'm glad Dave got addicted to triathlons too. It's so fun (and a little competitive) doing this together. Our next tri will be "Pacific Coast Tri" in California at the end of July. It will be a tough one! This is my friend Jen who I train a lot with. We both got first in our age group at this triathlon. Subscribe to: Posts (Atom).

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AZ Rusicks: Just Like Glass

http://azrusicks.blogspot.com/2009/08/just-like-glass.html

I'm beginning to learn that it is the sweet, simple things in life which are the real ones after all. -Laura Ingalls Wilder. Sunday, August 16, 2009. Dave's been out enjoying the early morning glass at Lake Pleasant this summer with a couple buddies of his. Brings back the memories of summers skiing at Lake Powell with his family. Not too shabby, I say! I just got back from a week at lake powell with my family- i woke up early every morning to ski the flat water. so fun. August 21, 2009 at 8:58 PM.

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Boot Camps and Personal Training. Wednesday, February 17, 2010. Talapia with Mango Salsa.Fish That Actually Taste Good! I hate to admit it, but even with all the amazing health benefits of fish, I'm not much of a fan. From time to time, I eat it, hoping my taste will change. At those times, I tolerate eating fish, but until I tried this recipe, I have never loved it. I actually will crave it. The mango salsa is amazing and makes the dish look absolutely gourmet. They came back for seconds and then thirds!

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