bodyfitmi.wordpress.com
The background on Bev, our bootcamp superstar! | BodyFit's Blog
https://bodyfitmi.wordpress.com/2011/03/03/the-background-on-bev-our-bootcamp-superstar
We raise the barre to produce the best results for your body! The background on Bev, our bootcamp superstar! What’s your fitness background? How did you become affiliated with BodyFit? I was actually just shopping for Lululemon clothes! Coming from Canada where Lululemon originated, I had fallen in love with their workout clothes a couple years prior. When a friend told me there was a place in downtown Northville that sold Lululemon, I was there before you know it! Work those planks, ladies! You are comm...
bodyfitmi.wordpress.com
Friday night fitbarre | BodyFit's Blog
https://bodyfitmi.wordpress.com/2011/02/16/friday-night-fitbarre
We raise the barre to produce the best results for your body! Typically, the fitbarre class at 6:00 on Friday night has only a few ladies attending. Why is attendance lower on Friday nights than the other days of the week? Well a happy mom who feels strong and fit is a complete part of a happy family dynamic. Didn’t Tracy mention that fitbarre can do some wonders for your sex life. If it’s just you and your partner having a low key weekend night, why not rev it up? It was filed under Fitbarre. You are co...
allenterrace.com
Northville Community, Allen Terrace Apartment Community - Quality Accommodations for Active, Independent Seniors
http://www.allenterrace.com/NorthvilleCommunity/NorthvilleCommunity.asp
City of Northville Website. Allen Terrace Apartment Community. 401 High St. Northville, MI 48167. Allen Terrace is a non-smoking facility. The Northville Community has so much to offer. Below is a sampling of some businesses located in downtown Northville. For a complete listing, visit the Downtown Northville website. And click on Business Directory. St Paul Lutheran Church and School. 217 N Wing St. First United Methodist Church. 777 W Eight Mile Rd. Our Lady of Victory Catholic Church. 235 E Main St.
bodyfitmi.wordpress.com
Breakfast of champions | BodyFit's Blog
https://bodyfitmi.wordpress.com/2011/04/06/breakfast-of-champions
We raise the barre to produce the best results for your body! Red quinoa with berries, milk, and agave nectar. This recipe yields 2-4 servings depending on your appetite. You can find this at your local Hiller’s and Meijer stores. 1 c red quinoa. 2 tbsp. agave nectar. 1/4 c chopped pecans. This entry was posted on April 6, 2011 by bodyfitmi. It was filed under Uncategorized. And was tagged with recipe. Leave a Reply Cancel reply. Enter your comment here. Address never made public). BodyFit studio on Yelp.
bodyfitmi.wordpress.com
Class schedule | BodyFit's Blog
https://bodyfitmi.wordpress.com/class-schedule
We raise the barre to produce the best results for your body! View this document on Scribd. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
bodyfitmi.wordpress.com
bodyfitmi | BodyFit's Blog
https://bodyfitmi.wordpress.com/author/bodyfitmi
We raise the barre to produce the best results for your body! Red quinoa with berries, milk, and agave nectar. This recipe yields 2-4 servings depending on your appetite. You can find this at your local Hiller’s and Meijer stores. 1 c red quinoa. 2 tbsp. agave nectar. 1/4 c chopped pecans. April 6, 2011 Categories: Uncategorized. Bring a friend to class! You gotta love your friends. Did you know that if you bring a new friend to fitbarre, then BodyFit will reward you with a free class? And the best part.
bodyfitmi.wordpress.com
I can see spring in the distance | BodyFit's Blog
https://bodyfitmi.wordpress.com/2011/02/08/i-can-see-spring-in-the-distance
We raise the barre to produce the best results for your body! I can see spring in the distance. February is finally here! We have a weather forecast showing day-time highs above the freezing mark. The holidays are firmly behind us. Plop a little singing robin outside my window and all signs will be pointing toward spring (and spring break! This entry was posted on February 8, 2011 by bodyfitmi. It was filed under Fitbarre. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
bodyfitmi.wordpress.com
What can bootcamp do for you? Part I | BodyFit's Blog
https://bodyfitmi.wordpress.com/2011/02/27/what-can-bootcamp-do-for-you-part-i
We raise the barre to produce the best results for your body! What can bootcamp do for you? Bev demonstrating an advanced move for the abs. Am I too much of a beginner for the bootcamp classes? How do I even know what to expect? Know this: a bootcamp class with Bev is only as tough as you want it to be. But if you’re in your workout clothes and you showed up to the studio, be prepared to give your best efforts. Will Bev be able to help me individually or are we all just thrown into a big class? It was fi...
bodyfitmi.wordpress.com
Bring a friend to class! | BodyFit's Blog
https://bodyfitmi.wordpress.com/2011/03/11/bring-a-friend-to-class
We raise the barre to produce the best results for your body! Bring a friend to class! You gotta love your friends. Did you know that if you bring a new friend to fitbarre, then BodyFit will reward you with a free class? This is a win-sin situation for everyone. You get to spend more time with your friends. The time you spend together is constructive. 8230; you get that free class! Who doesn’t love a free class and spending more time with the people close to them? And the best part. 8230; the free class!
bodyfitmi.wordpress.com
So, what’s the story on Tracey and Lizz and how BodyFit came to be? | BodyFit's Blog
https://bodyfitmi.wordpress.com/2010/11/06/so-whats-the-story-on-tracey-and-lizz-and-how-bodyfit-came-to-be
We raise the barre to produce the best results for your body! So, what’s the story on Tracey and Lizz and how BodyFit came to be? You might be wondering how Lizz Hill, co-owner of BodyFit, grew to be such an advocate of the Fitbarre method and what her background is. Would you believe she was dancing since she could walk? And competing on a national stage by age 10? So, then how did Northville end up with this amazing studio? Will they like it? Will we be able to pay our bills? Lizz and Tracey are happy ...
