htrcorporate.blogspot.com
Hit The Road...SickKids Corporate: September 2008
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Tuesday, September 30, 2008. SickKids Fall Running Programs. Sign up is now available for the SickKids Wellness Program's Beginner Running Program. And Advanced Running Program. There are three ways to sign up:. 1) by Credit Card or PayPal just click on the 'PayPal'. Link at the bottom of the program description and you will be re-directed to the secure PayPal website. 2) by mail just download the Application. And mail them with a cheque for $80 payable to Tony Denford to the address below:. An intermedi...
htrcorporate.blogspot.com
Hit The Road...SickKids Corporate: February 2008
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Monday, February 04, 2008. SickKids Winter Programs Registration Closed. Registration for the SickKids Winter Beginner and Advanced Class is now closed. If you missed out, please e-mail us. And we will notify you early of the next session. Subscribe to: Posts (Atom). Corporate Run Team Training. About Hit The Road.Running. 169; Tony Denford. No part of this web site may be reproduced without permission from the author.
htrpapers.blogspot.com
Hit The Road...Articles: January 2009
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Hit The Road.Running provides fitness training and education aimed at runners. This section is a collection of articles and white papers written by Tony Denford, founder of Hit The Road. Feel free to post your thoughts in the comments of any post. Monday, January 05, 2009. ARTICLE - Set goals, not resolutions. If you're part of the group of people who are serious about wanting change in your life then you should really think about goal setting rather than setting resolutions. So what's the difference?
htrrunning.blogspot.com
Hit The Road...Running: Programs and Services
http://htrrunning.blogspot.com/2006/03/programs-and-services.html
Tuesday, March 21, 2006. Hit The Road offers the following programs and services to enhance your existing training or create a fully managed performance based model. Strength Training for Runners. Corporate and Charity Run Team Training. If you have any questions feel free to contact Tony at tony@hittheroadrunning.com. Or 647 882 9755. We look forward to helping you achieve your goals. Subscribe to: Post Comments (Atom). ABOUT HIT THE ROAD. Corporate Run Team Training. Apr 25 - London Marathon.
htrpapers.blogspot.com
Hit The Road...Articles: TIPS - Invest in technique, not in shoes
http://htrpapers.blogspot.com/2007/10/tips-invest-in-technique-not-in-shoes.html
Hit The Road.Running provides fitness training and education aimed at runners. This section is a collection of articles and white papers written by Tony Denford, founder of Hit The Road. Feel free to post your thoughts in the comments of any post. Thursday, October 11, 2007. TIPS - Invest in technique, not in shoes. Once again a study is released. So what is the secret to staying injury free? If you've ever taken those expensive running shoes off and tried to run, you'll immediately find that you run ver...
htrpapers.blogspot.com
Hit The Road...Articles: ARTICLE - Set goals, not resolutions
http://htrpapers.blogspot.com/2009/01/article-set-goals-not-resolutions.html
Hit The Road.Running provides fitness training and education aimed at runners. This section is a collection of articles and white papers written by Tony Denford, founder of Hit The Road. Feel free to post your thoughts in the comments of any post. Monday, January 05, 2009. ARTICLE - Set goals, not resolutions. If you're part of the group of people who are serious about wanting change in your life then you should really think about goal setting rather than setting resolutions. So what's the difference?
htrrunning.blogspot.com
Hit The Road...Running: Running Free Resources
http://htrrunning.blogspot.com/2010/12/running-free-resources.html
Monday, December 06, 2010. As Most of you know I am a member of Team Running Free in Ajax. Below are links to their sites. Subscribe to: Post Comments (Atom). ABOUT HIT THE ROAD. Corporate Run Team Training. Apr 25 - London Marathon. About Hit The Road.Running. 169; Tony Denford. No part of this web site may be reproduced without permission from the author.
htrrunning.blogspot.com
Hit The Road...Running: NEWS - Social Responsibility Scorecard
http://htrrunning.blogspot.com/2010/01/news-social-responsibility-scorecard.html
Saturday, January 09, 2010. NEWS - Social Responsibility Scorecard. If you've ever read the Hit The Road Corporate Profile you may have noticed the following :-. Hit The Road prides itself on being a social enterprise and as well as the financial bottom line we also focus on the social bottom line by ensuring that the communities in which we are based benefit from our presence.". So here are our 2009 results. Funds donated to charity through Hit The Road programs.$1,890. Subscribe to: Post Comments (Atom).
htrpapers.blogspot.com
Hit The Road...Articles: August 2007
http://htrpapers.blogspot.com/2007_08_01_archive.html
Hit The Road.Running provides fitness training and education aimed at runners. This section is a collection of articles and white papers written by Tony Denford, founder of Hit The Road. Feel free to post your thoughts in the comments of any post. Wednesday, August 22, 2007. The guide now splits the population into children, teens and adults with further breakdown by age and sex. This allows a differentiation for the number of servings for a male teen versus a female over 51 for example. Train for Overal...
cruzcontrollifestylemanagement.blogspot.com
Cruz Control Lifestyle Management: October 2011
http://cruzcontrollifestylemanagement.blogspot.com/2011_10_01_archive.html
Cruz Control Lifestyle Management. Cruz Control Lifestyle Management offers a wide variety of fitness and nutrition services to meet your individual needs. For further information, please email me at: gregdcruz@rogers.com. Wednesday, October 26, 2011. It's amazing the kind of talking that went on inside my head as I fought through the pain to finish. I knew that even if I had to walk to the finish line I was going to finish somehow. I was able to recall the many tough runs I had had during the pa...As I ...
