kaizen-fitness.co.uk
Kaizen Fitness Personal Trainer in Birmingham › Kaizen Fitness Philosophy
http://www.kaizen-fitness.co.uk/kaizen-fitness-philosophy
No quick answers, no shortcuts. A diet is what you eat everyday! Muscle condition, improves muscle function. There is NO substitute for hard work. Make ‘Challenge’ your training partner. Body mobilisation is learned through expansive movement. Training MUST be fun (life’s too short). Motivation is everywhere, pay attention to it. Discipline is an everyday thing. Sometimes simple is best. Innovate and push boundaries. Latest from the blog. Darryl Canham blogs for Kaizen Fitness. Well done J, and […].
kaizen-fitness.co.uk
Kaizen Fitness Personal Trainer in Birmingham › Kaizen Fitness Testimonials
http://www.kaizen-fitness.co.uk/kaizen-fitness-testimonials
Jason – Managing Director. A mix of training methods bringing strength, physical movement, athleticism into a hardworking, challenging, but fun workout. Depth of knowledge from instructor is unsurpassable, added to his energy and enthusiasm for training is infectious. Pete – Designer. Niki – Physiotherapy Student. Euan – Telecoms Consultant. Sean – Director/Arbitrator. Tom – Managing Director. Dave – Sales Manager. Sadia – Recruitment Consultant. In the time I have been training, my body shape has comple...
kaizen-fitness.co.uk
Kaizen Fitness Personal Trainer in Birmingham › Choosing a Personal Trainer..
http://www.kaizen-fitness.co.uk/uncategorized/choosing-a-personal-trainer
Choosing a Personal Trainer. Choosing a Personal Trainer. There are personal training centres everywhere in Birmingham, in mega gyms, in boutique PT studios, they’re even to be found in parks on sunny days. One to one, or group fitness. There’s a trainer for everyone. But no two trainers are the same. So, how do you decide? What you’re looking for is ‘FIT’. Yes, in both senses of the word. Some are like the ‘secret coach’ making the changes and letting you take all the credit. Most are great and love see...
kaizen-fitness.co.uk
Kaizen Fitness Personal Trainer in Birmingham › Kaizen Fitness Training
http://www.kaizen-fitness.co.uk/kaizen-fitness-training
Kaizen draws upon over 20 years experience of working with high performance athletes and coaching in the health and fitness industry and incorporates a holistic approach to training. Functional movement, strength, power, speed, athleticism, endurance, a body developed through an appropriate combination of:. Athleticism and Movement skills. Circuit based Routines and complexes. Body karma Fit – Body Conditioning. Body Karma – Moving Meditation. Latest from the blog. Darryl Canham blogs for Kaizen Fitness.
kaizen-fitness.co.uk
Kaizen Fitness Personal Trainer in Birmingham › Which way to the Beach?
http://www.kaizen-fitness.co.uk/uncategorized/which-way-to-the-beach
Which way to the Beach? Which way to the Beach? Well it’s here… The sunshine has arrived. So which way to the beach body, that so many people wish for, but that which few ever achieve…. There may be no beaches anywhere near Birmingham, yet Personal trainers stake their reputations and their advertising budgets on making promises of a Hollywood Bod. It takes more than a Personal trainer to do that! To what level of physique expectation are you working? And what are your timescales? As a start point ‘...
kaizen-fitness.co.uk
Kaizen Fitness Personal Trainer in Birmingham › Gym Location and Times
http://www.kaizen-fitness.co.uk/gym-location-and-times
Gym Location and Times. Kaizen Fitness, Personal Training has a 2000sq ft training and coaching facility in Birmingham City Centres Jewellery Quarter. Classes are conducted on a one to one basis or in a training group of 2. Session availability varies and can be flexible around diaries. Latest from the blog. Darryl Canham blogs for Kaizen Fitness. Well done J, and […]. Darryl Canham writes for Deluxe magazine. Kaizen Fitness, The Argent Centre, Frederick Street, Jewellery Quarter, Birmingham, B1 3HS.
kaizen-fitness.co.uk
Kaizen Fitness Personal Trainer in Birmingham › About Kaizen Fitness
http://www.kaizen-fitness.co.uk/about-kaizen-fitness
Kaizen Fitness was founded by Darryl Canham, an experienced trainer, athlete and martial artist, to help people fulfil their fitness and athletic performance ambitions. Still a fan of the basics and life athleticism, Darryl’s aim is to help each client, hit their levels and ‘live young! 8220;Remember when you used to be able to leap a ditch or swing over a five bar gate. What happened? Find youthful vigour and a passion for movement, functional and athletic. Create a functional and athletic body that...
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