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Body Love: Yoga, Health and Fitness

Body Love: Yoga, Health and Fitness. Sunday, December 23, 2012. Making Peace with Food. I got up this morning to find my sweetie going through our recipe file and laughing hysterically. "Look at this one," she said. "It's for Hungarian eggs, but then at the bottom I've written a recipe for deviled eggs with just eggs, mayo, salt and pepper, that takes all the other stuff out. Why do you suppose I thought I needed a recipe for that? 1 Find a way to have fun with food that doesn't involve sugar. Sometimes ...

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Body Love: Yoga, Health and Fitness | bodyloveyoga.blogspot.com Reviews

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Body Love: Yoga, Health and Fitness. Sunday, December 23, 2012. Making Peace with Food. I got up this morning to find my sweetie going through our recipe file and laughing hysterically. Look at this one, she said. It's for Hungarian eggs, but then at the bottom I've written a recipe for deviled eggs with just eggs, mayo, salt and pepper, that takes all the other stuff out. Why do you suppose I thought I needed a recipe for that? 1 Find a way to have fun with food that doesn't involve sugar. Sometimes ...

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1 enough said

2 enjoy the holidays

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4 autumn needles

5 2 comments

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8 share to twitter

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enough said,enjoy the holidays,posted by,autumn needles,2 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels food,health,making changes,no really,except you're not,that's meditation,no comments,labels awareness,yoga

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Body Love: Yoga, Health and Fitness | bodyloveyoga.blogspot.com Reviews

https://bodyloveyoga.blogspot.com

Body Love: Yoga, Health and Fitness. Sunday, December 23, 2012. Making Peace with Food. I got up this morning to find my sweetie going through our recipe file and laughing hysterically. "Look at this one," she said. "It's for Hungarian eggs, but then at the bottom I've written a recipe for deviled eggs with just eggs, mayo, salt and pepper, that takes all the other stuff out. Why do you suppose I thought I needed a recipe for that? 1 Find a way to have fun with food that doesn't involve sugar. Sometimes ...

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bodyloveyoga.blogspot.com

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Body Love: Yoga, Health and Fitness: November 2011

http://www.bodyloveyoga.blogspot.com/2011_11_01_archive.html

Body Love: Yoga, Health and Fitness. Tuesday, November 1, 2011. While that is a central tenet of Pilates it is also generally useful in other areas, not just as a physical reality but as a philosophical one. Transferring it to yoga, it is helpful in any pose to notice what are the aspects within the pose itself and within your own body that must be true. In other words, what is the core that is created when your body and the pose overlap? In life, what is your central truth, your core?

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Body Love: Yoga, Health and Fitness: The M Word: Meditation

http://www.bodyloveyoga.blogspot.com/2012/09/the-m-word-meditation.html

Body Love: Yoga, Health and Fitness. Friday, September 14, 2012. The M Word: Meditation. That's right: meditation. That thing everyone knows you're supposed to do and no one ever wants to do. When I allow myself to access that deeper layer, I find a wadded up ball of rage, sadness and fear in myself, which sharpens into fangs and claws when my equilibrium is threatened. Here's a secret: my equilibrium is always threatened. To dealing with those pesky thoughts that come up. Set a timer. I like using o...

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Body Love: Yoga, Health and Fitness: September 2012

http://www.bodyloveyoga.blogspot.com/2012_09_01_archive.html

Body Love: Yoga, Health and Fitness. Sunday, September 30, 2012. Nuts and Bolts of Meditation: The Physical Part. In my last entry. When I got close enough to see, I realized it was someone I struggle with and just felt myself shutting down altogether. Eyes open or closed? I know some people look for a space with no outside distractions. It certainly can help when you are first starting, but I'm not so much a proponent of that. One of the points of meditation is the ability to sit with what is, a...That'...

4

Body Love: Yoga, Health and Fitness: June 2012

http://www.bodyloveyoga.blogspot.com/2012_06_01_archive.html

Body Love: Yoga, Health and Fitness. Monday, June 11, 2012. Replacing the Rock Star. Recently I had to fill in as a sub for a Rock Star teacher. What a stressful experience that always is! But let me define my terms! You might imagine that a Rock Star teacher is an excellent instructor with a lot of knowledge and experience and a great way of relating to students and making learning fun. And partly you’d be right. So how do we avoid this situation, both as students and as teachers? Be very careful what y...

5

Body Love: Yoga, Health and Fitness: December 2012

http://www.bodyloveyoga.blogspot.com/2012_12_01_archive.html

Body Love: Yoga, Health and Fitness. Sunday, December 23, 2012. Making Peace with Food. I got up this morning to find my sweetie going through our recipe file and laughing hysterically. "Look at this one," she said. "It's for Hungarian eggs, but then at the bottom I've written a recipe for deviled eggs with just eggs, mayo, salt and pepper, that takes all the other stuff out. Why do you suppose I thought I needed a recipe for that? 1 Find a way to have fun with food that doesn't involve sugar. Sometimes ...

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homebodyautumn.blogspot.com

Sense of Direction: New Post Over There! (>>>points yonder)

http://homebodyautumn.blogspot.com/2011/05/new-post-over-there-points-yonder.html

I lose my way a lot. No sense of direction at all. I mean, I've been lost in cities all over the world. And it seems to me that I'm kind of like that in life, too. Going off in all kinds of directions. But I think that's not such a bad way to be and this blog is about some of my wanderings and what's come of them. Wednesday, May 4, 2011. New Post Over There! Anyway. Sigh. There's a new post over in my new Yoga Blog: Modeling Meditation. Yeah, I know. That was lame.). Subscribe to: Post Comments (Atom).

homebodyautumn.blogspot.com

Sense of Direction: May 2011

http://homebodyautumn.blogspot.com/2011_05_01_archive.html

I lose my way a lot. No sense of direction at all. I mean, I've been lost in cities all over the world. And it seems to me that I'm kind of like that in life, too. Going off in all kinds of directions. But I think that's not such a bad way to be and this blog is about some of my wanderings and what's come of them. Thursday, May 19, 2011. In the meantime, here's another blog entry for you, with yet another lesson from a student and an important reality check. Monday, May 9, 2011. Wednesday, May 4, 2011.

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bodyloveyoga.blogspot.com

Body Love: Yoga, Health and Fitness

Body Love: Yoga, Health and Fitness. Sunday, December 23, 2012. Making Peace with Food. I got up this morning to find my sweetie going through our recipe file and laughing hysterically. "Look at this one," she said. "It's for Hungarian eggs, but then at the bottom I've written a recipe for deviled eggs with just eggs, mayo, salt and pepper, that takes all the other stuff out. Why do you suppose I thought I needed a recipe for that? 1 Find a way to have fun with food that doesn't involve sugar. Sometimes ...

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