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Body Mind Dance | Healing Body and Mind in Movement

Healing Body and Mind in Movement. When you Let Go and Let Happen, Space comes Available for Miracles. Body Mind Dance invites you to slow down, calm the mind and surrender to the present moment. Through a variety of Mindful Movements, Breath work and Dance Expression you are gently guided to harmonize Body, Mind and Spirit. Inner sensations, Embrace. Present moment awareness, Express. Yourself in movement and Evolve. 2014 Body Mind Dance.

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Body Mind Dance

Sija Speelman

Esmore●●●●●●t 26-3

Ams●●●dam , XX, 1055 CE

NL

31.6●●●●8836
si●●●●●●●●●●●@gmail.com

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Body Mind Dance

Sija Speelman

Esmore●●●●●●t 26-3

Ams●●●dam , XX, 1055 CE

NL

31.6●●●●8836
si●●●●●●●●●●●@gmail.com

View this contact

Body Mind Dance

Sija Speelman

Esmore●●●●●●t 26-3

Ams●●●dam , XX, 1055 CE

NL

31.6●●●●8836
si●●●●●●●●●●●@gmail.com

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Body Mind Dance | Healing Body and Mind in Movement | bodyminddance.org Reviews
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Healing Body and Mind in Movement. When you Let Go and Let Happen, Space comes Available for Miracles. Body Mind Dance invites you to slow down, calm the mind and surrender to the present moment. Through a variety of Mindful Movements, Breath work and Dance Expression you are gently guided to harmonize Body, Mind and Spirit. Inner sensations, Embrace. Present moment awareness, Express. Yourself in movement and Evolve. 2014 Body Mind Dance.
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1 sija speelman
2 body mind dance
3 body mind offerings
4 dance therapy
5 yoga
6 salsa
7 sessions
8 testimonials
9 calendar
10 embody
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sija speelman,body mind dance,body mind offerings,dance therapy,yoga,salsa,sessions,testimonials,calendar,embody,in life
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Body Mind Dance | Healing Body and Mind in Movement | bodyminddance.org Reviews

https://bodyminddance.org

Healing Body and Mind in Movement. When you Let Go and Let Happen, Space comes Available for Miracles. Body Mind Dance invites you to slow down, calm the mind and surrender to the present moment. Through a variety of Mindful Movements, Breath work and Dance Expression you are gently guided to harmonize Body, Mind and Spirit. Inner sensations, Embrace. Present moment awareness, Express. Yourself in movement and Evolve. 2014 Body Mind Dance.

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bodyminddance.org bodyminddance.org
1

Body Mind Dance | Body Mind Dance

http://bodyminddance.org/body-mind-dance-offer

Body Mind Dance is a meditative dance practice. The unique fusion of meditation and expressive dance focuses on becoming aware and let envelop what is inside that wants to be expressed. This conscious dance is a powerful tool to harmonize body and mind, to expand awareness and to lay ground for new movements, insights and possibilities in life. Body Mind Dance is inspired by Mindfulness and Authentic Movement. Authentic Movement is unique in the sense that it adds moving in your own way to give expressio...

2

Body Mind Dance | Sija Speelman

http://bodyminddance.org/sija-speelman

As a psychologist, dance teacher, dance therapist and yoga teacher, I am inspired to let people experience balance and vitality on a physical, emotional, mental and spiritual level. This relatively new approach appears to be a very powerful tool in healing people on a mental, emotional, physical and spiritual level. Since two years I have been giving workshops in dance meditation and dance therapy in groups as well as individually. Furthermore I got more and more enthusiastic about Yoga and discovered it...

3

Body Mind Dance | Testimonials

http://bodyminddance.org/testimonials

8220;Taking a Body Mind Dance class with Sija was a huge turning point for me in my spiritual development. Sija gently guides you to explore the connection between your physical and spiritual self, creating a safe space to open up and go inwards. Using a series of movement pathways, Sija helps you to let go of your mind and listen to yourself. Thank you Sija, I am forever grateful.”. A yoga teacher from Costa Rica. 8220;Sija’s dance yoga class was absolutely wonderful! As a scientist, businessman and rat...

4

Body Mind Dance | Body Mind Dance

http://bodyminddance.org/body-mind-dance

Body Mind Dance is a holistic practice for health and wellness. A variety of healing arts are offered, like dance, dance meditation, dance therapy and yoga. Who We Are In Short. Dancing and moving mindfully is a unique way to grow personally and spiritually. Whether you just love dancing and moving to feel vital and good in your body or have a desire to release, calm the mind and find your intuitive wisdom, you are welcome. 2014 Body Mind Dance.

5

Body Mind Dance | Yoga

http://bodyminddance.org/yoga

Yoga Essence is based on Vinyasa Flow Yoga. Flow Yoga is best described as a movement meditation guided by breath, which strengthens the body, calms the mind, and cultivates mindfulness. Mindfulness let you feel comfortable in the present moment and experience compassion to yourself and the world around you. Through different sequences of yoga postures you are invited to let the poses flow with your breath. In that flow a rhythm is created and the movements can become like a dance. Let your yoga dance!

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Body Mind Dance | Healing Body and Mind in Movement

Healing Body and Mind in Movement. When you Let Go and Let Happen, Space comes Available for Miracles. Body Mind Dance invites you to slow down, calm the mind and surrender to the present moment. Through a variety of Mindful Movements, Breath work and Dance Expression you are gently guided to harmonize Body, Mind and Spirit. Inner sensations, Embrace. Present moment awareness, Express. Yourself in movement and Evolve. 2014 Body Mind Dance.

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