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Bodytorque Barbell - Strength & Conditioning

We are a well known Strength & Conditioning facility based in Huyton, Merseyside, offering a high quality coaching service. Personal & Group Training.

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Bodytorque Barbell - Strength & Conditioning | bodytorquegym.com Reviews

https://bodytorquegym.com

We are a well known Strength & Conditioning facility based in Huyton, Merseyside, offering a high quality coaching service. Personal & Group Training.

LINKS TO THIS WEBSITE

bodytorqueblog.blogspot.com bodytorqueblog.blogspot.com

BodytorqueBlog: August 2012

http://bodytorqueblog.blogspot.com/2012_08_01_archive.html

Tuesday, 28 August 2012. What is Sports therapy? Sports therapy consists of different things from massage to light rehabilitation. Not only is sports therapy good for athletes, we also help a number of general gym goers in there battle to get fit. Until friday 7th of september I am offering a limited amount of FREE massages and therapy consultations. To find out more info email me on. Thanks for reading,. Writter - Emma Rushton, Sports Therapist and Personal Trainer. Friday, 24 August 2012. 1st place - W...

bodytorqueblog.blogspot.com bodytorqueblog.blogspot.com

BodytorqueBlog: Get motivated - Lose 2 stone by christmas!

http://bodytorqueblog.blogspot.com/2012/10/get-motivated-lose-2-stone-by-christmas.html

Tuesday, 23 October 2012. Get motivated - Lose 2 stone by christmas! Who wants to fit into a jean size smaller for christmas? Want to fill out your tshirt sleeves? Continue to read to find out how! Yes, its Chris again, yappering on about motivation! Ive noticed recently since the dark nights have moved upon us that the gym is becoming less and less busy! Especially with the women! Not all women, but a large percentage). Christmas isnt a time to throw your hard earned gains out of the window! Theres arou...

bodytorqueblog.blogspot.com bodytorqueblog.blogspot.com

BodytorqueBlog: October 2012

http://bodytorqueblog.blogspot.com/2012_10_01_archive.html

Monday, 29 October 2012. The 2 MOST effective training methods! Two of the most effective training methods i believe that get results quick and make athletes get in shape and prepared for events are, Interval training and Giant sets. Is based on how much effort and athlete can sustain over a distance or set time, an example of this is the 100m sprint as the athlete gives as much effort as possible to achieve a good time. Interval training have lots of benefits consisting of;. Stimulating muscle growth, T...

bodytorqueblog.blogspot.com bodytorqueblog.blogspot.com

BodytorqueBlog: The 2 MOST effective training methods!

http://bodytorqueblog.blogspot.com/2012/10/the-2-most-effective-training-methods.html

Monday, 29 October 2012. The 2 MOST effective training methods! Two of the most effective training methods i believe that get results quick and make athletes get in shape and prepared for events are, Interval training and Giant sets. Is based on how much effort and athlete can sustain over a distance or set time, an example of this is the 100m sprint as the athlete gives as much effort as possible to achieve a good time. Interval training have lots of benefits consisting of;. Stimulating muscle growth, T...

bodytorqueblog.blogspot.com bodytorqueblog.blogspot.com

BodytorqueBlog: Most important meal of the day, but why do we skip it?

http://bodytorqueblog.blogspot.com/2012/10/most-important-meal-of-day-but-why-do.html

Tuesday, 9 October 2012. Most important meal of the day, but why do we skip it? Okay guys going to get up monthly blogs about nutrition! I want to get as much views and feedback as possible to learn about your own diets to see see where I will help. Research studies indicate that children who eat breakfast perform better on cognitive tests and in school. It also works that way for adults too since our brains need fuel to work properly every day. Heres some healthy examples of breakfasts;. Eating breakfas...

bodytorqueblog.blogspot.com bodytorqueblog.blogspot.com

BodytorqueBlog: Posture

http://bodytorqueblog.blogspot.com/2012/10/posture.html

Monday, 15 October 2012. People and is influenced but many factors such as hereditary, job, habits and personality. Other things that could affect posture could be shoes and clothing. Good posture is important as it:. Allows full range of movement. Keeps muscle action to a minimum thereby conserving energy and reducing fatigue. Reduces the risk of injuries. Helps the body's systems to function correctly. Poor posture may have the following effects on the body:. Increases the risk of backache and headaches.

bodytorqueblog.blogspot.com bodytorqueblog.blogspot.com

BodytorqueBlog: July 2012

http://bodytorqueblog.blogspot.com/2012_07_01_archive.html

Friday, 27 July 2012. How important is motivation? To us at Bodytorque motivation is the number 1 ingredient for training! Knowledge of exercises, diet and training means nothing without it. Without motivation, will you leave work after a long hard day to then go to the gym and actually train hard? Will you still put your running trainers on and go out in the rain? Will you lift that extra rep? Now for me, I find great motivation from videos such as this :. Http:/ www.youtube.com/watch? The time is now!

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Room 1102, 11/F, Enterprise Building,. 228-238 Queen's Road Central,. Hong Kong, SAR. A Hong Kong based company, Body Torque is positioned to service clients throughout Hong Kong, Macau, South East Asia and China. Systematically creating 'high end' solutions for Fitness, Health and Wellness, Body Torque's focus is to assist Private Members Clubs, Hotels, Residential Facilities and Corporate Entities to enhance and develop their wellness facilities to the highest level. Please fill in the boxes below to.

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Sunday, 31 March 2013. The truth about herbalife. Chris Tomlinson explains all :. Lets clear a few things up about the new herbalife craze. Firstly it is complete BULLSHIT. Heres why :. Its really nice of them to give you this information free of charge? If you just answered yes to any of those questions, you are a FOOL! Herbalife works on the same way any reps work, through COMMISION! Yes, they make money from selling there product to you! When you stop the herbalife 'diet' (or any sort of huge calorie ...

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Body Torque Fitness - Specialized Personal Training in Bali. Get fit in Bali with the only Personal Training of its kind in Bali to combine Personal Resistance Training with martial art movement and breathing techniques.

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Body Torque – Townsville Gym, Fitness, Classes, Nutrition

Come in and check out our gym! Let our qualified trainers help you. Reach your fitness goals. Check out our gym and classes membership. Options and get fit today! 6 week FREE bootcamp*. Sign up to a membership. Which suits your needs! This field is for validation purposes and should be left unchanged. Your 7 day trial is just a click away! Cost once off $15 and if you sign up after your trial we refund the $15 off your membership! Three Reasons to give Body Torque a go! Welcome to body torque. Our facili...

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Bodytorque Barbell - Strength & Conditioning

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Body Torque Physio

An independent, purpose built, private Physiotherapy clinic situated in Crawley. Click here to email us. Complete your enquiry form online and, we will contact you within 48 hours to discuss appointment availability and answer your enquiry. This Google Map will show you the location of our clinic. Sports (deep tissue) massage. About Body Torque Physio. Heel pain - plantar fasciitis. Fractures and post-op conditions. Anterior cruciate ligament repairs, rotator cuff repair. Gastric band surgery and obesity.

bodytorquephysio.com bodytorquephysio.com

Body Torque Physio

An independent, purpose built, private Physiotherapy clinic situated in Crawley. Click here to email us. Complete your enquiry form online and, we will contact you within 48 hours to discuss appointment availability and answer your enquiry. This Google Map will show you the location of our clinic. Sports (deep tissue) massage. About Body Torque Physio. Heel pain - plantar fasciitis. Fractures and post-op conditions. Anterior cruciate ligament repairs, rotator cuff repair. Gastric band surgery and obesity.

bodytorquepilates.wordpress.com bodytorquepilates.wordpress.com

Body Torque Pilates | Body Torque Pilates – pilates in Reigate Betchworth and Dorking

Body Torque Pilates – pilates in Reigate Betchworth and Dorking. Skip to primary content. Skip to secondary content. Pilates Exercises To Relieve Back Pain For People Who Cant Stretch Themselves Enough. April 16, 2014. Active movements help distribute the essential nutrients throughout the ligaments, discs and muscles that raise the health of each component for optimum performance. And so is the opposite truth, the absence of exercises and productive activities help lessen the vigour of each componen...

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body to soul

Für Erwachsene und Kinder. Dance . like no one is watching! Für Erwachsene und Kinder. Dance . like no one is watching! Dance . like no one is watching! Neben viel Spaß und Energie, die der Tanz bringt, baut sich durch das Training systematisch die gesamte Muskulatur des Körpers auf und unterstützt eine gesunde Körperhaltung. Der Inhalt des Unterrichts Modern Movements setzt sich aus verschiedenen Tanzrichtungen zusammen. Leitet seit 1990 selbstständig Kurse für Erwachsene und Kinder und gibt s...Richtig...