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Phil Stewart of Body Transform | Making change and living healthyMaking change and living healthy
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Making change and living healthy
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Running races on Auckland’s newest motorway | Phil Stewart of Body Transform
https://bodytransform.wordpress.com/2009/05/05/running-races-on-aucklands-newest-motorway
Phil Stewart of Body Transform. Why it’s faster to run than take the train in Auckland →. May 5, 2009 · 11:48 am. Running races on Auckland’s newest motorway. I have never run on a motorway before. Probably because it’s illegal. And dangerous. But a few weeks back I saw a section of motorway that was absolutely perfect for running a 1km sprint. I was out on the construction site of the $186M SH20 Mt Roskill Extension. The motorway during construction in 2008. Seen them in previous posts? Before running, ...
Why it’s faster to run than take the train in Auckland | Phil Stewart of Body Transform
https://bodytransform.wordpress.com/2009/07/17/why-its-faster-to-run-than-take-the-train-in-auckland
Phil Stewart of Body Transform. Running races on Auckland’s newest motorway. July 17, 2009 · 1:35 am. Why it’s faster to run than take the train in Auckland. There is one good reason why Aucklanders don’t commute by rail. It’s slow. But just how slow is it? To find out, I decided to run against a commuter train over a 7 km distance to see who was fastest. On Wednesday I would run to and from Greenlane, and on Thursday I would catch the train. To select your trip across town, the first option the service ...
Phil Stewart of Body Transform | Making change and living healthy | Page 2
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Phil Stewart of Body Transform. Newer posts →. March 17, 2009 · 8:24 am. Kent changes his mind, then changes his body. Kent, 31, replaces 6kg of fat with 6kg of muscle in 10 weeks. Kent shows that this Program works for 30-somethings who want to recover their health and fitness after ‘living it up’ in their 20’s. Often times as 20-somethings we spend a lot of time socialising and partying, all the while allowing our health to slip. It’s very common! Kent puts on 6kg of muscle in just 10 weeks.
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Kara Shares Her Body Transformation. Jonathon Makes His Transformation. Marcy’s Amazing Transformation. Take a look at Marcy. . Forskolin And How It Assists You In Losing Weight. Your Body Always Knows. Garcinia Cambogia And How It Affects Appetite. Kara Shares Her Body Transformation. Read More ». Jonathon Makes His Transformation. Read More ». Marcy’s Amazing Transformation. Take a look at Marcy. Read More ». Forskolin And How It Assists You In Losing Weight. Read More ». Your Body Always Knows. As peo...
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Phil Stewart of Body Transform | Making change and living healthy
Phil Stewart of Body Transform. July 17, 2009 · 1:35 am. Why it’s faster to run than take the train in Auckland. There is one good reason why Aucklanders don’t commute by rail. It’s slow. But just how slow is it? To find out, I decided to run against a commuter train over a 7 km distance to see who was fastest. My first choice of non-car transport is always to run. I like running. If my travel distance is less than about 8 km, I will generally choose to run. Continue reading →. Tagged as auckland commute.
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12 Week Body Tranformation. If you are looking to loose body fat and not just weight, you may want to read this.We are in an age now where sciences knowledge of the human body is near its pinnacle. And you will be pleased to know its easy! This experiment requires no cardiovascular exercise and five minutes of some kind of resistance training, every other day. Thursday, 3 April 2014. 12 week body transformation website. 8221; However that is exactly what my body is doing. 12 week body tranformation.
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