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Bodyweight Gurus - Calisthenics strength and power workshops | Calisthenics strength and power workshops

THERE ARE SECRETS TO MASTERING YOUR BODY. LEARN THEM ALL IN ONE DAY OF TRAINING and LECTURES. Calisthenics is a form of strength and power training using compound bodyweight exercises. Training muscles in isolation doesn’t teach the body to coordinate strength through the core. Calisthenics develops clean, controlled movements. Which can be mixed into customised workouts and routines - weight can be added to the body once "strict form" is achieved. Check out our gallery. See the full workshop program.

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Bodyweight Gurus - Calisthenics strength and power workshops | Calisthenics strength and power workshops | bodyweightgurus.com Reviews

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THERE ARE SECRETS TO MASTERING YOUR BODY. LEARN THEM ALL IN ONE DAY OF TRAINING and LECTURES. Calisthenics is a form of strength and power training using compound bodyweight exercises. Training muscles in isolation doesn’t teach the body to coordinate strength through the core. Calisthenics develops clean, controlled movements. Which can be mixed into customised workouts and routines - weight can be added to the body once strict form is achieved. Check out our gallery. See the full workshop program.

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7 what is calisthenics

8 our workshops

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Bodyweight Gurus - Calisthenics strength and power workshops | Calisthenics strength and power workshops | bodyweightgurus.com Reviews

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THERE ARE SECRETS TO MASTERING YOUR BODY. LEARN THEM ALL IN ONE DAY OF TRAINING and LECTURES. Calisthenics is a form of strength and power training using compound bodyweight exercises. Training muscles in isolation doesn’t teach the body to coordinate strength through the core. Calisthenics develops clean, controlled movements. Which can be mixed into customised workouts and routines - weight can be added to the body once "strict form" is achieved. Check out our gallery. See the full workshop program.

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BOOK ON – Bodyweight Gurus – Calisthenics strength and power workshops

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We have workshops running every month, check back or send us an email. To keep updated on upcoming dates in your area! LONDON – REPs accredited Bodyweight Gurus Masterclass. 10am-3pm, Saturday 26th March 2016. Modules covered: Handstand, Muscle Up, Art of Pushing, Art of Pulling, Planche, Front/Back Lever, Legs. Kennington Workout Park, London, UK. Please note that we cannot offer refunds or reschedules on bookings for administrative reasons. Bodyweight Gurus Workshop teaser.

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Workshops – Bodyweight Gurus – Calisthenics strength and power workshops

http://bodyweightgurus.com/workshop

From the start I was impressed with the professionality of the structure. Honestly I just saw the advert for 5 hour workshop and thought wow that’s expensive and long! Felix Price, Surrey. We have held workshops all over the world, training everyone from beginners to advanced athletes, including crossfitters, martial artists, pole fitters, gymnasts, sports athletes, personal trainers and coaches. What you get when you register:. 20 page training manual. 0ver 100 exercises and progressions. Specific movem...

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Bodyweight Gurus - Calisthenics strength and power workshops | Calisthenics strength and power workshops

THERE ARE SECRETS TO MASTERING YOUR BODY. LEARN THEM ALL IN ONE DAY OF TRAINING and LECTURES. Calisthenics is a form of strength and power training using compound bodyweight exercises. Training muscles in isolation doesn’t teach the body to coordinate strength through the core. Calisthenics develops clean, controlled movements. Which can be mixed into customised workouts and routines - weight can be added to the body once "strict form" is achieved. Check out our gallery. See the full workshop program.

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