BOES.CA

ajaxwomensboxingbootcamp.ca

AJAX WOMEN'S BOXING BOOT CAMP

http://www.ajaxwomensboxingbootcamp.ca/theworkout.html

The Ajax Women's Boxing Boot Camp work out will not only challenge you, it will drive you towards your personal best. Each class will expose you to some of the exercises and combinations that we hand select from our collection to help create muscle confusion. On a regular basis. Starting off with a run, we blast you with intense cardiovascular and anaerobic exercises that are time based, pushing you to exhaustion. Just when you are ready to give up we won’t let you! Do not show up late. I am going to the...

ajaxwomensboxingbootcamp.ca

AJAX WOMEN'S BOXING BOOT CAMP

http://www.ajaxwomensboxingbootcamp.ca/index.html

TRAIN LIKE A FIGHTER. The Ajax Women's Boxing Boot Camp is unlike any other workout you have ever done. We train the AWBBC team using the same tried, tested, and true workouts that we train with our competitive fighting team. The Ajax Women's Boxing Boot Camp work out will not only challenge you, it will transform your. Make no mistake this is not a boxercise class, it is a non-contact real boxing workout at a real fighting boxing club! Be prepared to work hard. Learn about the work out. I love boxing&#4...

ajaxwomensboxingbootcamp.ca

AJAX WOMEN'S BOXING BOOT CAMP

http://www.ajaxwomensboxingbootcamp.ca/news_social.html

This is the best spot to keep in the know of what is going on at the Ajax Women's Boxing Boot Camp. Generally speaking boxing is NEVER cancelled but every so often even hell freezes over and you can find out if it has here. Annual - Charity Boxing Boot Camp. The Ajax Boxing Club supports all of those in the fight against cancer. We have an annual charity boxing boot camp and ALL are welcome. There is a minimum donation of $10.00 but your welcome to donate more if you can. Dates are TBA.

ajaxwomensboxingbootcamp.ca

AJAX WOMEN'S BOXING BOOT CAMP

http://www.ajaxwomensboxingbootcamp.ca/howmuch.html

Your first class is FREE. Your second class bring $40 which will cover you for 8 classes. Let’s do the math that is $5 per class. Find a better 1 hour intense work out for that price in Durham Region or the GTA. A few words from the ladies. On my first day, one of the white boards read, Boxing doesn’t build character, it reveals it. As I go on, I understand more and more the truth of this statement. Ring Side Boxing Equipment. Check Out The History. We train sports teams!

ajaxwomensboxingbootcamp.ca

AJAX WOMEN'S BOXING BOOT CAMP

http://www.ajaxwomensboxingbootcamp.ca/aboutus.html

The Ajax Women's Boxing Boot Camp is unlike any other workout you have ever done. We train the AWBBC team using the same tried, tested, and true workouts. That we train with our competitive fighting team. Make no mistake this is not a boxercise class. It is a non-contact real boxing workout at a real fighting boxing club! Be prepared to work hard and have fun! The Ajax Women’s Boxing Boot Camp is hosted by the Ajax Boxing Club. Serving all of Durham Region - Pickering / Ajax / Whitby / Oshawa / Brooklin.

ajaxboxingclub.ca

AJAX BOXING CLUB

http://www.ajaxboxingclub.ca/aboutus.html

The Ajax Boxing Club. Was founded in 1969, and was one the original members of Boxing Ontario. Since its foundation in 1972. For over 45 years, we have been producing some of Canada's best athlete's competing at an international level. Whether you want to box apart of our Competitive Team. Join our Ajax Women's Boxing Boot Camp. Or box recreationally for fitness. We have the program for you. Our programs are consistently tough and entirely rewarding. Our club has maintained a. Coach Mike is a Level 3 box...

ajaxboxingclub.ca

AJAX BOXING CLUB

http://www.ajaxboxingclub.ca/recreational.html

Our Recreational non-contact boxing classes go over the basics of boxing with emphasis on getting you into shape. This program uses many of the same challenging exercises as our competitive classes. It will give you a taste of what it’s like to be a competitive boxer. Teach you new skills and unleash your inner fighter. Classes consist of a warm up. A series of intense exercises. Selected daily from our archive or research. Technical lessons. And a cool down. 1 month / $40. 6 Months / $210. 1 Year / $360.

ajaxboxingclub.ca

AJAX BOXING CLUB

http://www.ajaxboxingclub.ca/competitive.html

Competitive boxing is the ultimate challenge both physically and mentally. This intensive training program focuses on the athlete’s unique strengths and weaknesses to develop your boxing and MMA skills. Necessary to compete successfully on a local, provincial,. Our team of coaches will work with you on a one on one basis. And apart of a group continually pushing your fight. Is designed for you. 1 month / $40. 6 Months / $210. 1 Year / $360. Tuesdays and Thursdays 7:00pm to 9:00pm. Keep tabs on us. You ha...

ajaxboxingclub.ca

AJAX BOXING CLUB

http://www.ajaxboxingclub.ca/kidsboxing.html

Our Kids Program focuses on fun. The basics of boxing. We start with a warm up, move into a series of exercises,. And then we teach boxing skills. Your son or daughter will meet new friends. And enjoy actively learning. Your child must be mature enough to concentrate fully for 45 minutes. And be able to listen and understand instruction from their boxing coach. 1 month / $40. 6 Months / $210. 1 Year / $360. Tuesdays 6:15pm to 7:00pm. Saturdays 10:30am to 11:15am. The New Member Intake Form below:.