championfit.net
About - Champion Fitness Training
http://championfit.net/about
About - Champion Fitness Training. Call Us: 1.208.407.3160. 0 items - $0.00. Private, Partner, Group Training Rates. With levity and playfulness, learning becomes natural, progress happens faster, and short-lived fitness goals turn into life-long changes. This is Champion Fitness Training! TRAINING LIKE A CHAMPION 100%. ACHIEVING YOUR TRUE POTENTIAL 100%. PHYSICALLY AND MENTALLY TOUGHER 100%. MS Exercise Science and Health Promotion, California University. BS Exercise and Sport Science, University of Utah.
fitbodytraining.blogspot.com
FIT Body Training: When Olive Oil is not healthy anymore...
http://fitbodytraining.blogspot.com/2012/03/cooking-oils-their-smoking-points.html
Monday, March 12, 2012. When Olive Oil is not healthy anymore. It is common to hear people say that the veggies they saute' are healthy because they use olive oil. It may not be as healthy as you think. When oils reach a certain temperature, they begin to break apart. See the chart below). When they break apart, they release "free-radicals" and become no healthier than vegetable oil. Might I suggest exploring with some of the higher heat oils or even balsamic vinegar? Hemp Seed Oil¥¥. Olive Oil* : Rapese...
fitbodytraining.blogspot.com
FIT Body Training: Confessions of a Personal Trainer
http://fitbodytraining.blogspot.com/2012/03/confessions-of-personal-trainer.html
Tuesday, March 6, 2012. Confessions of a Personal Trainer. People assume that since I'm a personal trainer that I LOVE to work out. All the. time. And that I only eat chicken and rice and broccoli and oatmeal. At every. meal. Well, guess what. She is actually just a hired actress and not really a trainer.I'm sure I just bursted a lot of people's bubbles in one single sentence}. I don't work out all day every day. And I eat more than just chicken rice and broccoli and oatmeal. That would be stupid of me}.
fitbodytraining.blogspot.com
FIT Body Training: January 2012
http://fitbodytraining.blogspot.com/2012_01_01_archive.html
Monday, January 30, 2012. If you have picky eaters, try making healthy snacks fun. And don't give up. It takes 27-32 times for something new to be accepted by the body! So keep trying mom, your little one will eat their veggies soon! Sweat is fat crying. Or something like that. Exercise of the Day. Saturday, January 21, 2012. Slow Cooker Chicken Marinara! Servings Per Recipe: 8. Total Fat: 2.1 g. Cholesterol: 65.7 mg. Sodium: 142.4 mg. Total Carbs: 7.9 g. Dietary Fiber: 1.8 g. Protein: 27.3 g. Not for th...
fitbodytraining.blogspot.com
FIT Body Training: July 2011
http://fitbodytraining.blogspot.com/2011_07_01_archive.html
Thursday, July 7, 2011. A side of truth to go along with a weight loss diet. Before reading this post, please turn on relaxing spa music. And read with the calm. Voice I am writing this with. When it comes to weight loss, we need to be truthful. With those around us. Truthful with our health coaches/personal trainers. Honest with our food logs and the elliptical. But most importantly, we need to be truthful with ourselves. We need to accept the TRUTH that most of us eat too much, and don't move enough.
ngaidaho.com
Boise Fitness Equipment :: NW Natural Bodybuilding & Figure Championships
http://www.ngaidaho.com/boise_fitness_equipment
Allante LIFE Med Spa. GNC Boise Towne Square. Newko Sports Nutrition Meridian. Ripped Cream Coffee Creamer. We would like to thank Boise Fitness Equipment for sponsoring the 21st Annual Northwest Natural Contest April 26th and 27th Event! Located at 8675 W. Franklin Road Boise, Idaho 208.884.0885. Visit www.boisefitnessequipment.com. Or find them on Facebook under Boise Fit . NW Natural Bodybuilding and Figure Championships.
dknusa.com
Locations – DKN USA
http://dknusa.com/pages/location
10799 North 90th St. 9299 W. Olive Avenue, Suite 604. Scottsdale, 85260 AZ Peoria, 85345 AZ. 577 E Camelback Rd 7000 E, Shea, Suite 104 3305 W Chandler Blvd, Suite E05 6745 S. Harl Rd., Suite 101. Phoenix, 85014 AZ Scottsdale, 85254 AZ Chandler, 85226 AZ Tempe, 85283 AZ. San Jose, 95126 CA. 14255 Wilshire Bd 20502 Hawthorne Blvd 2345 E Coast Hwy 280 E. Colorado Blvd #103. Los Angeles, 91423 CA Torrance, 90503 CA Corona Del Mar, 92625 CA Pasadena, 91101 CA. 16163 Lake Forest Drive. Irvine, 92618 CA. Corpu...
fitbodytraining.blogspot.com
FIT Body Training: March 2011
http://fitbodytraining.blogspot.com/2011_03_01_archive.html
Monday, March 14, 2011. St Patty's Day-Leafy Green Showdown! Are powerhouses packed with nutrients. It's a wonder we don't eat them more! Here is some nutritional information from HealthCastle.com. About these green nutrition giants. Per one cup serving). Winner: Kale - 26,498 mcg. Runner-up: Dandelion greens - 7,486 mcg. Winner: Turnip greens - 107 mcg and mustard greens - 105 mcg. Runner-up: Spinach - 58 mcg and collard greens - 60 mcg. Winner: Kale - 547 mcg. Runner-up: Dandelion greens - 428 mcg.
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