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Bong Oribiana

Tuesday, January 15, 2013. Back to the Oval. Did a 4.4km in 38.5 mins @ 5 minute walk and 5 minute run intervals last dec 15 , 2012. Rewarding myself with a yummy taho.protein he he. The above blog post is brought to you by Bong Oribiana, who enjoys helping people earn money on the internet. For more information, please visit my About Me page above. Labels: RUN RUN RUN. Friday, January 11, 2013. A poem by Rudyard Kipling. I Keep Six Honest. Serving Men .". I KEEP six honest serving-men. Ganun pala pag ma...

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Tuesday, January 15, 2013. Back to the Oval. Did a 4.4km in 38.5 mins @ 5 minute walk and 5 minute run intervals last dec 15 , 2012. Rewarding myself with a yummy taho.protein he he. The above blog post is brought to you by Bong Oribiana, who enjoys helping people earn money on the internet. For more information, please visit my About Me page above. Labels: RUN RUN RUN. Friday, January 11, 2013. A poem by Rudyard Kipling. I Keep Six Honest. Serving Men .. I KEEP six honest serving-men. Ganun pala pag ma...

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Bong Oribiana | bongoribiana.blogspot.com Reviews

https://bongoribiana.blogspot.com

Tuesday, January 15, 2013. Back to the Oval. Did a 4.4km in 38.5 mins @ 5 minute walk and 5 minute run intervals last dec 15 , 2012. Rewarding myself with a yummy taho.protein he he. The above blog post is brought to you by Bong Oribiana, who enjoys helping people earn money on the internet. For more information, please visit my About Me page above. Labels: RUN RUN RUN. Friday, January 11, 2013. A poem by Rudyard Kipling. I Keep Six Honest. Serving Men .". I KEEP six honest serving-men. Ganun pala pag ma...

INTERNAL PAGES

bongoribiana.blogspot.com

1

Bong Oribiana: What is Family

http://www.bongoribiana.blogspot.com/2012/12/what-is-family.html

Tuesday, December 4, 2012. A family is a blessing not a responsibility" that's how we should view our family according to a book I read entitled " The Janitor" by Todd Hopkins and Ray Hilbert which I highly recommend for you to read. According to the book, we all tend to view our family as ( and I quote) "a responsibility, the reason we must work, to put food on the table and a roof over their heads. This mind-set lends itself to several problems. So how should you look at it then"? And what is that?

2

Bong Oribiana: January 2013

http://www.bongoribiana.blogspot.com/2013_01_01_archive.html

Tuesday, January 15, 2013. Back to the Oval. Did a 4.4km in 38.5 mins @ 5 minute walk and 5 minute run intervals last dec 15 , 2012. Rewarding myself with a yummy taho.protein he he. The above blog post is brought to you by Bong Oribiana, who enjoys helping people earn money on the internet. For more information, please visit my About Me page above. Labels: RUN RUN RUN. Friday, January 11, 2013. A poem by Rudyard Kipling. I Keep Six Honest. Serving Men .". I KEEP six honest serving-men. Ganun pala pag ma...

3

Bong Oribiana: about health

http://www.bongoribiana.blogspot.com/2013/01/cholesterol.html

Thursday, January 10, 2013. Wondering how much cholesterol did we intake this past holiday season? Cholesterol content per 100gm. Egg white - 0. Lapu lapu - 4. Cows milk - 7. Human milk - 20. Ice cream - 45. Pig liver - 190. Egg yolk - 732. Quail egg yolk - 932. Pig brain - 1,644. The above blog post is brought to you by Bong Oribiana, who enjoys helping people earn money on the internet. For more information, please visit my About Me page above. Labels: Quotes from the Boss. My Six Honest Serving Men.

4

Bong Oribiana: To run again

http://www.bongoribiana.blogspot.com/2013/01/to-run-again.html

Thursday, January 10, 2013. After 8 months of rest ( totally stop running) I started running again . Did some stretching . and finished a 2.2 km walk run combination. slowly just to get a feel of it again. Ganun pala pag matagal natigil at tumakbo ulit. parang gusto kong takbuhing mabilis agad. but I decided not to. eka nga eh hinay hinay lang. baka mabigla ang puso. he he he. Labels: RUN RUN RUN. Subscribe to: Post Comments (Atom). My Six Honest Serving Men. Six Honest Serving Men. Quotes from the Boss.

5

Bong Oribiana: A poem by Rudyard Kipling

http://www.bongoribiana.blogspot.com/2013/01/a-poem-by-rudyard-kipling.html

Friday, January 11, 2013. A poem by Rudyard Kipling. I Keep Six Honest. Serving Men .". I KEEP six honest serving-men. They taught me all I knew);. Their names are What and Why and When. And How and Where and Who. I send them over land and sea,. I send them east and west;. But after they have worked for me,. Give them all a rest. Let them rest from nine till five,. For I am busy then,. As well as breakfast, lunch, and tea,. For they are hungry men. But different folk have different views;.

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Tuesday, January 15, 2013. Back to the Oval. Did a 4.4km in 38.5 mins @ 5 minute walk and 5 minute run intervals last dec 15 , 2012. Rewarding myself with a yummy taho.protein he he. The above blog post is brought to you by Bong Oribiana, who enjoys helping people earn money on the internet. For more information, please visit my About Me page above. Labels: RUN RUN RUN. Friday, January 11, 2013. A poem by Rudyard Kipling. I Keep Six Honest. Serving Men .". I KEEP six honest serving-men. Ganun pala pag ma...

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