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Great Food & Restaurants Archives - Recipe for Energy

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Welcome to Recipe for Energy. Great Food and Restaurants. Quality Sea Veg Nori Flakes. Apparently seaweed is the new kale – or so I read in a weekend magazine! In any event, it is a great source of iodine and iodine appears to be a nutrient we are quite deficient in in Ireland. Thyroid conditions are rife, possibly due to the addition of fluoride to the tap water (fluoride Read the full article…. 8220;Slainte” Nutrition Programme for the Food Industry. Great Food and Restaurants. Nutrition & Health.

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Recipes for Energy Archives - Recipe for Energy

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Welcome to Recipe for Energy. Some beetroot a day…. 8230;helps thin your bile making detox a lot more efficient! This in turn helps improve digestion, energy, skin health, balance hormones and prevent illness and disease. Also brilliant for balancing blood pressure in the body. A little of this beetroot and ginger pickle added to meals is an easy way to get it into your Read the full article…. Make Your Own Probiotics. Home-Made Lemonade Print Prep time 10 mins Total time 10 mins All those funky lemonade...

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Nutrition charts - available online

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Welcome to Recipe for Energy. Nutrition & Cookery Posters. Nutrition & Cookery Posters. Nutrition charts and materials devised and written by Lynda McFarland, with original watercolour illustrations. The Healthy Eating Food Plate. This is an updated version of the food pyramid with recommendations on how much carbs/fibre, protein and fat to have on your plate along with good quality sources, healthy eating tips, meal and snack suggestions and recipes. And tips on how to use them in your cookery. Together...

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bone broth Archives - Recipe for Energy

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Welcome to Recipe for Energy. Food As It Should Be. GMO’s fed to livestock and farmed fish, herbicides and pesticides sprayed on grains, vegetables and fruit – isn’t it time we connected the dots and explored why our food is no longer agreeing and nourishing us and posed the question that maybe what has become known as “conventional” farming methods designed to kill other living Read the full article…. Great Food and Restaurants. Our lives are not in the lap of the Gods, but in the lap of our cooks.'.

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nourish Archives - Recipe for Energy

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Welcome to Recipe for Energy. Food As It Should Be. GMO’s fed to livestock and farmed fish, herbicides and pesticides sprayed on grains, vegetables and fruit – isn’t it time we connected the dots and explored why our food is no longer agreeing and nourishing us and posed the question that maybe what has become known as “conventional” farming methods designed to kill other living Read the full article…. Great Food and Restaurants. Our lives are not in the lap of the Gods, but in the lap of our cooks.'.

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food intolerances Archives - Recipe for Energy

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Welcome to Recipe for Energy. Food As It Should Be. GMO’s fed to livestock and farmed fish, herbicides and pesticides sprayed on grains, vegetables and fruit – isn’t it time we connected the dots and explored why our food is no longer agreeing and nourishing us and posed the question that maybe what has become known as “conventional” farming methods designed to kill other living Read the full article…. Great Food and Restaurants. Once upon a time, all food was organic.'. Welcome to Recipe for Energy.

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Nutrition & Health Archives - Recipe for Energy

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Welcome to Recipe for Energy. A Carrot A Day! I first read about the benefits of eating a daily raw carrot a couple of years ago and I have been recommending it to many of my clients ever since. I see a lot of women, in particular, who often experience the following symptoms simultaneously: coated tongue, thrush, poor digestion / gut dysbiosis, lowered immunity Read the full article…. Tags: a carrot a day. Food & Mood. Food As It Should Be. GMO’s fed to livestock and farmed fish, herbicides and pes...

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offal Archives - Recipe for Energy

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Welcome to Recipe for Energy. Food As It Should Be. GMO’s fed to livestock and farmed fish, herbicides and pesticides sprayed on grains, vegetables and fruit – isn’t it time we connected the dots and explored why our food is no longer agreeing and nourishing us and posed the question that maybe what has become known as “conventional” farming methods designed to kill other living Read the full article…. Great Food and Restaurants. Once upon a time, all food was organic.'. Welcome to Recipe for Energy.

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over-processing Archives - Recipe for Energy

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Welcome to Recipe for Energy. Food As It Should Be. GMO’s fed to livestock and farmed fish, herbicides and pesticides sprayed on grains, vegetables and fruit – isn’t it time we connected the dots and explored why our food is no longer agreeing and nourishing us and posed the question that maybe what has become known as “conventional” farming methods designed to kill other living Read the full article…. Great Food and Restaurants. Instead of quitting everything, maybe we just need to choose quality!