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Dr. Chef - The Bonus Years Diet - Home

Ralph Felder is Dr. Chef. He is both a doctor and a trained chef, offering nutrition therapy and teaching you to cook up your Bonus Years. Dr. Chef is author of The Bonus Years Diet, 7 miracle foods including chocolate, red wine, and nuts, that can add 6.4 years on average to your life. Dr. Chefs Bonus Years Foods also include fish, fruit, vegetables, and garlic. Dr. Chef shows you how to extend your lifeline as you reduce your waistline.

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Dr. Chef - The Bonus Years Diet - Home | bonusyearsdiet.com Reviews

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Ralph Felder is Dr. Chef. He is both a doctor and a trained chef, offering nutrition therapy and teaching you to cook up your Bonus Years. Dr. Chef is author of The Bonus Years Diet, 7 miracle foods including chocolate, red wine, and nuts, that can add 6.4 years on average to your life. Dr. Chefs Bonus Years Foods also include fish, fruit, vegetables, and garlic. Dr. Chef shows you how to extend your lifeline as you reduce your waistline.

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1 Dr. Chef

2 Ralph Felder

3 chocolate

4 red wine

5 nuts

6 The Bonus Years

7 The Bonus Years Diet

8 7 miracle foods

9 6.4 years

10 add 6.4 years to your life

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Dr. Chef - The Bonus Years Diet - Home | bonusyearsdiet.com Reviews

https://bonusyearsdiet.com

Ralph Felder is Dr. Chef. He is both a doctor and a trained chef, offering nutrition therapy and teaching you to cook up your Bonus Years. Dr. Chef is author of The Bonus Years Diet, 7 miracle foods including chocolate, red wine, and nuts, that can add 6.4 years on average to your life. Dr. Chefs Bonus Years Foods also include fish, fruit, vegetables, and garlic. Dr. Chef shows you how to extend your lifeline as you reduce your waistline.

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bonusyearsdiet.com

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Dr. Chef - The Bonus Years Diet - Recipes

http://www.bonusyearsdiet.com/bonus_years/section-view/20/index.html

About Dr. Chef. Weight Loss and Nutrition. Asian Style Vegetable Stir Fry. Poached Pears in Red Wine with Chocolate Sauce. Pan Roasted Salmon with a Shanghai Red Sauce. Spanish Style Chickpea Salad. Roasted Garlic Shallot Vinaigrette. Grilled Swordfish in an Herb-Tomato Vinaigrette. Pan Roasted Pork Tenderloin with Apple and Calvados Sauce. About Dr. Chef. 2016 Dr. Chef.

2

Dr. Chef - The Bonus Years Diet - Techniques

http://www.bonusyearsdiet.com/bonus_years/section-view/16/index.html

About Dr. Chef. Weight Loss and Nutrition. Cooking up the Bonus Years. As someone who savors each and every meal, I wouldn’t follow an eating plan that didn’t taste good, and I don’t expect you to either. But as a physician, I hear a little voice whispering in my ear, “Ralph it is not just about tasting great, it’s also about health.”. Brining Solution: For the recipes in the Bonus Years Diet, add one quarter cup of sugar and one quarter cup of kosher salt to one quart of water. Stir until dissolved ...

3

Dr. Chef - The Bonus Years Diet - Events

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About Dr. Chef. Weight Loss and Nutrition. Join Ralph Felder M.D., Ph.D. At Kitchen Classics Tuesday, April 3, 2007. Ldquo;Indulge in the finest chocolate; enjoy a glass of red wine with dinner, snack on some tasty almonds…commit to making this routine part of your daily lifestyle, and you will soon be reaping the benefits of an expanded lifeline and a shrinking waistband,” says Ralph Felder, M.D., Ph.D. Join Ralph Felder M.D., Ph.D. Tuesday, April 3, 2007. Ralph Felder, M.D., Ph.D. About Dr. Chef.

4

Dr. Chef - The Bonus Years Diet - About The Authors

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About Dr. Chef. Weight Loss and Nutrition. Ralph Felder, M.D., Ph.D. Ralph Felder "Dr. Chef". New York Times best selling coauthor of numerous critically acclaimed health/food books including: Curves, The Better Brain Book, The Melantonin Miracle, and Shed Ten Years in Ten Weeks. She lives in Larchmont New York. Oscar Franco, M.D., Ph.D. Inspiration: The Dr. Chef Cooks Up the Bonus Years. It soon became clear that it was futile and inefficient to try to educate people about healthy cooking one patient at...

5

Dr. Chef - The Bonus Years Diet - The Science

http://www.bonusyearsdiet.com/bonus_years/section-view/10/index.html

About Dr. Chef. Weight Loss and Nutrition. Percentages are the reduction in cardiovascular risk associated with each of the Bonus Years Foods. What is the secret behind all of those bonus years foods? Six thousands miles away in Phoenix, I read about the Polymeal with intense interest. As a doctor I immediately appreciated the health benefits offered by the Polymeal. But as a chef I recognized that the Polymeal wasn’t a practical eating plan that the typical person could follow every day.

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We were in Cuba for New Year's 2014. For Cuba pictures click here. Planning our trip to the Southwest Spring 2013. If it is going to be, it is up to me. The best coffee shop in Havana. To Contact Me Click here. Previously Bonus Years was a family search page. If you are returning to this page for that reason, please click here.

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Dr. Chef - The Bonus Years Diet - Home

About Dr. Chef. Weight Loss and Nutrition. Is there a doctor in the kitchen? Dr Chef wants to share a powerful yet simple message: enjoy 7 miracle foods that can add 6.4 years to your life by reducing your risk of cardiovascular disease by 75%. The Bonus Years Diet. Features thirty days of meal plans and more than 125 recipes created by Dr. Chef, providing the tools to create a wide variety of life-prolonging meals. See what Oprah says. Meet Dr. Chef. Ralph Felder, M.D., Ph.D. About Dr. Chef.

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