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Bonza Bodies Denver Fitness Personal / Small Group Training

Offering small group and personal training boot camps in downtown Denver. Led by 9News fitness expert Jamie Atlas.

http://www.bonzabodies.com/

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atlas, jamie

2424 ●●●●●er st

de●●er , CO, 80211

US

720 ●●●●3084
ja●●●●●●●●●@yahoo.com

View this contact

Bonza Bodies Fitness

atlas, jamie

2424 ●●●●●er st

de●●er , CO, 80211

US

720 ●●●●3084
ja●●●●●●●●●@yahoo.com

View this contact

Bonza Bodies Fitness

atlas, jamie

2424 ●●●●●er st

de●●er , CO, 80211

US

720 ●●●●3084
ja●●●●●●●●●@yahoo.com

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Bonza Bodies Denver Fitness Personal / Small Group Training | bonzabodies.com Reviews
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Offering small group and personal training boot camps in downtown Denver. Led by 9News fitness expert Jamie Atlas.
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1 our mission
2 unedited testimonials
3 blog
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5 what we offer
6 starts january 7th
7 view our schedule
8 why we care
9 your goal
10 joint issues
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Bonza Bodies Denver Fitness Personal / Small Group Training | bonzabodies.com Reviews

https://bonzabodies.com

Offering small group and personal training boot camps in downtown Denver. Led by 9News fitness expert Jamie Atlas.

INTERNAL PAGES

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1

What We Offer - Bonza Bodies Denver Fitness

http://www.bonzabodies.com/what-we-offer

Bonza Bodies Denver FitnessWhat We Offer - Bonza Bodies Denver Fitness. 1800 Glenarm Place, Denver, CO 80202. Pics & Press. Denver Personal Training Studio Location. One On One Personal Training. FAQ One on One Personal Training. One on One Personal Trainer Testimonials. Now Offering Corporate Wellness Programs. Click Here For A Free Personal Training Session. Pics & Press. Denver Personal Training Studio Location. One On One Personal Training. FAQ One on One Personal Training.

2

testimonials - Bonza Bodies Denver Fitness

http://www.bonzabodies.com/testimonials-2

Bonza Bodies Denver Fitnesstestimonials - Bonza Bodies Denver Fitness. 1800 Glenarm Place, Denver, CO 80202. Pics & Press. Denver Personal Training Studio Location. One On One Personal Training. FAQ One on One Personal Training. One on One Personal Trainer Testimonials. Now Offering Corporate Wellness Programs. Click Here For A Free Personal Training Session. Pics & Press. Denver Personal Training Studio Location. One On One Personal Training. FAQ One on One Personal Training. November 7, 2013.

3

Tighten Up Archives - Bonza Bodies Denver Fitness

http://www.bonzabodies.com/category/tighten-up

Bonza Bodies Denver FitnessTighten Up Archives - Bonza Bodies Denver Fitness. 1800 Glenarm Place, Denver, CO 80202. Pics & Press. Denver Fitness Studio Location. Red Rocks Boot Camp Location. One On One Personal Training. FAQ One on One Personal Training. One on One Personal Trainer Testimonials. Small Group Training Made Personal. FAQ Small Group Personal Training. Small Group Personal Training Testimonials. Now Offering Corporate Wellness Programs. Click Here For A Free Workout. Pics & Press. Class, he...

4

Membership Choices/Free Trial - Bonza Bodies Denver Fitness

http://www.bonzabodies.com/membership-free-trial

Bonza Bodies Denver FitnessMembership Choices/Free Trial - Bonza Bodies Denver Fitness. 1800 Glenarm Place, Denver, CO 80202. Pics & Press. Denver Fitness Studio Location. Red Rocks Boot Camp Location. One On One Personal Training. FAQ One on One Personal Training. One on One Personal Trainer Testimonials. Small Group Training Made Personal. FAQ Small Group Personal Training. Small Group Personal Training Testimonials. Now Offering Corporate Wellness Programs. Click Here For A Free Workout. CLICK ABOVE F...

5

Location - Bonza Bodies Denver Fitness

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Bonza Bodies Denver FitnessLocation - Bonza Bodies Denver Fitness. 1800 Glenarm Place, Denver, CO 80202. Pics & Press. Denver Fitness Studio Location. Red Rocks Boot Camp Location. One On One Personal Training. FAQ One on One Personal Training. One on One Personal Trainer Testimonials. Small Group Training Made Personal. FAQ Small Group Personal Training. Small Group Personal Training Testimonials. Now Offering Corporate Wellness Programs. Click Here For A Free Workout. Unlimited Workout Membership Option.

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theskinnymom.blogspot.com theskinnymom.blogspot.com

The Skinny Mom: June 2011

http://theskinnymom.blogspot.com/2011_06_01_archive.html

Friday, June 17, 2011. Good Writer, Bad Mom? I've always been one of those "the grass is greener on the other side" kinda folks. I'm not proud of this, it's just the way it is. When I was pregnant with Henry, I couldn't wait for him to arrive. Obviously there were a lot of reasons for this, but a big reason was the fact that I was going to quit my full-time job and stay home with our new bundle of joy. I, on the other hand, was stuck at home with this baby that pooped, peed, ate, and. Yeah, right. Mo...

theskinnymom.blogspot.com theskinnymom.blogspot.com

The Skinny Mom: The dangers of eating out: Excessive deliciousness

http://theskinnymom.blogspot.com/2012/02/dangers-of-eating-out-excessive.html

Friday, February 24, 2012. The dangers of eating out: Excessive deliciousness. Inevitably, every day on some news program, the media examines the dangers of eating out too often. It's all about excess, really. Eating out means you'll consume more. It'll cost you more money. It's better for you. This is why I don't cook! Either way, it always stresses me out. I'm no Barefoot Contessa, smiling as I nonchalantly toss my ingredients from small, clear-glass ingredient bowl to big, professional, industrial...

theskinnymom.blogspot.com theskinnymom.blogspot.com

The Skinny Mom: June 2012

http://theskinnymom.blogspot.com/2012_06_01_archive.html

Tuesday, June 5, 2012. Half marathon - done. The hubby and I after the big race. I'm not sure why I ever doubted myself. Maybe the former 237-pound Sarah is lingering deep inside me, making me unsure of my physical abilities. Maybe the competitor in me hates that I can't keep up with the fastest runners I know. Maybe I'm worried that I'll call myself a runner, only to fail and not be able to meet my goals. Whatever the reason, I shouldn't have doubted myself. On May 20 I finished my first half marathon.

theskinnymom.blogspot.com theskinnymom.blogspot.com

The Skinny Mom: February 2012

http://theskinnymom.blogspot.com/2012_02_01_archive.html

Friday, February 24, 2012. The dangers of eating out: Excessive deliciousness. Inevitably, every day on some news program, the media examines the dangers of eating out too often. It's all about excess, really. Eating out means you'll consume more. It'll cost you more money. It's better for you. This is why I don't cook! Either way, it always stresses me out. I'm no Barefoot Contessa, smiling as I nonchalantly toss my ingredients from small, clear-glass ingredient bowl to big, professional, industrial...

theskinnymom.blogspot.com theskinnymom.blogspot.com

The Skinny Mom: November 2012

http://theskinnymom.blogspot.com/2012_11_01_archive.html

Wednesday, November 14, 2012. A hug from the president. A very tired boy during the late-night Obama rally. When a friend of mine asked if I was interested in tickets to an Obama rally being held two days before the 2012 election, my initial thought was, "YES! With VIP tickets in-hand, my sister, her friend, Henry, and I headed to President Obama's rally in Aurora, Colo.- one of his last of the election. He hugged the president. With pee in his pants.(Now there's a memory! He then patted both Henry and I...

theskinnymom.blogspot.com theskinnymom.blogspot.com

The Skinny Mom: November 2011

http://theskinnymom.blogspot.com/2011_11_01_archive.html

Sunday, November 6, 2011. Keeping up with the Kenyans. Kenyan Geoffrey Mutai won the men's New York City Marathon on Sunday. It was a wonderful fall morning- we gained an hour after the time change, and I was feeling well-rested and full of energy. It was time to head out for a workout. Turns out, today was the New York City Marathon. Turns out, my measly 40-minute, 4.whatever-mile run was nothing. In comparison to what the athletes in NYC did this morning. Nothing. These people are sprinting. Suddenly I...

theskinnymom.blogspot.com theskinnymom.blogspot.com

The Skinny Mom: Half marathon -- done.

http://theskinnymom.blogspot.com/2012/06/half-marathon-done.html

Tuesday, June 5, 2012. Half marathon - done. The hubby and I after the big race. I'm not sure why I ever doubted myself. Maybe the former 237-pound Sarah is lingering deep inside me, making me unsure of my physical abilities. Maybe the competitor in me hates that I can't keep up with the fastest runners I know. Maybe I'm worried that I'll call myself a runner, only to fail and not be able to meet my goals. Whatever the reason, I shouldn't have doubted myself. On May 20 I finished my first half marathon.

theskinnymom.blogspot.com theskinnymom.blogspot.com

The Skinny Mom: Married working mom looking for...friends?

http://theskinnymom.blogspot.com/2013/07/married-working-mom-looking-forfriends.html

Friday, July 26, 2013. Married working mom looking for.friends? This guy is my best friend lately. Thanks to Facebook, those two girls are still my "friends," but we hardly even speak anymore. They're both married. They have children. I've thought to myself before, Well, people grow up, they change.friendships just don't last through all the various phases of life. Are women more likely to change with age? To change based on their partners? To change after they have children? So what is a girl to do?

theskinnymom.blogspot.com theskinnymom.blogspot.com

The Skinny Mom: A hug from the president

http://theskinnymom.blogspot.com/2012/11/a-hug-from-president.html

Wednesday, November 14, 2012. A hug from the president. A very tired boy during the late-night Obama rally. When a friend of mine asked if I was interested in tickets to an Obama rally being held two days before the 2012 election, my initial thought was, "YES! With VIP tickets in-hand, my sister, her friend, Henry, and I headed to President Obama's rally in Aurora, Colo.- one of his last of the election. He hugged the president. With pee in his pants.(Now there's a memory! He then patted both Henry and I...

theskinnymom.blogspot.com theskinnymom.blogspot.com

The Skinny Mom: March 2012

http://theskinnymom.blogspot.com/2012_03_01_archive.html

Tuesday, March 20, 2012. For a long time now, I've been enamored of the the label "runner.". What does it take to be a "runner? There's something about saying, "I'm a runner" or "I run marathons" or even "I ran a 5K last weekend." It sounds so.accomplished. People who run must be hard workers, dedicated, mentally strong, and obviously in top physical condition. Which is why I've always felt like I was embellishing a bit when I described myself as a runner. What does it take to be classified as a runner?

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