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Pages of looking out, experiencing life and feeling blessed. Tuesday, August 11, 2015. So what was up? What has kept me away from writing down my thoughts? What signals was I receiving that could be perceived as "Don't Do Boulder IM! What has transpired these last 8 months to this usually pretty Zen guy to make me say I faced the most set backs of my very short triathlon career? In Making up for Lost Time. This was just another obstacle to overcome and deepened my resolve to Boulder IM. The Peak had all ...

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Pages of looking out, experiencing life and feeling blessed. Tuesday, August 11, 2015. So what was up? What has kept me away from writing down my thoughts? What signals was I receiving that could be perceived as Don't Do Boulder IM! What has transpired these last 8 months to this usually pretty Zen guy to make me say I faced the most set backs of my very short triathlon career? In Making up for Lost Time. This was just another obstacle to overcome and deepened my resolve to Boulder IM. The Peak had all ...

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Chapters | bookofmarty.blogspot.com Reviews

https://bookofmarty.blogspot.com

Pages of looking out, experiencing life and feeling blessed. Tuesday, August 11, 2015. So what was up? What has kept me away from writing down my thoughts? What signals was I receiving that could be perceived as "Don't Do Boulder IM! What has transpired these last 8 months to this usually pretty Zen guy to make me say I faced the most set backs of my very short triathlon career? In Making up for Lost Time. This was just another obstacle to overcome and deepened my resolve to Boulder IM. The Peak had all ...

INTERNAL PAGES

bookofmarty.blogspot.com

1

Chapters: Hey Baby, What's your Mantra?

http://www.bookofmarty.blogspot.com/2014/07/hey-baby-whats-your-mantra.html

Pages of looking out, experiencing life and feeling blessed. Friday, July 25, 2014. Hey Baby, What's your Mantra? As the days to Ironman Boulder quickly dwindle down, it is fascinating to watch and read and hear so many people with nervous energy. The entire town seems a buzz and the social media pages are non stop with tons of funny stories, bizarre questions and a limitless supply of personal worries. Talk about weather and water temperature conversations! What are you wearing for the underpants run?

2

Chapters: I Wonder......What's Next ????

http://www.bookofmarty.blogspot.com/2013/12/i-wonderwhats-next.html

Pages of looking out, experiencing life and feeling blessed. Sunday, December 29, 2013. I Wonder.What's Next? Lostfor a guy that thinks he has it pretty together, how can one feel lost? Similar to post pregnancy depression I would imagine. The registration, the training, the hours, the build up, the event then.nothing. It is over. What's next? After the race, I sat on the beach and watched several beautiful sunsets. Why does there have to be a what's next? Why do I do these things? What am I looking for?

3

Chapters: Making up for lost time

http://www.bookofmarty.blogspot.com/2015/05/making-up-for-lost-time.html

Pages of looking out, experiencing life and feeling blessed. Monday, May 11, 2015. Making up for lost time. On Friday Coach Eric posted an article on FB that he wrote for Training Peaks last year entitled Making up for Lost Training Time. I immediately replied to his post "Did you write this for me? I know that may seem silly to the rational mind but the athlete that believes that s/he is behind feels the guilt and immediately starts to wonder what can I do to make up that lost training time? So I stayed...

4

Chapters: July 2014

http://www.bookofmarty.blogspot.com/2014_07_01_archive.html

Pages of looking out, experiencing life and feeling blessed. Friday, July 25, 2014. Hey Baby, What's your Mantra? As the days to Ironman Boulder quickly dwindle down, it is fascinating to watch and read and hear so many people with nervous energy. The entire town seems a buzz and the social media pages are non stop with tons of funny stories, bizarre questions and a limitless supply of personal worries. Talk about weather and water temperature conversations! What are you wearing for the underpants run?

5

Chapters: It's a Girl !!!!!!!!

http://www.bookofmarty.blogspot.com/2013/05/its-girl.html

Pages of looking out, experiencing life and feeling blessed. Monday, May 20, 2013. Just one year later. I was blessed to go back to NY this past weekend and take part in the innaguration of my Dad as the New York State President of the Elks Association. I was honored to be asked to second the nomination on the convention floor and I was blessed to spend a few days with my family. Last entry, I addressed the WHY? Although a bit odd at times, by almost a year later introducing a new Baby Girl "Bella Nera" ...

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roadtoboulder.com

How do you fight the off-season blues? – The Road to Boulder

http://www.roadtoboulder.com/2014/11/16/how-do-you-fight-the-off-season-blues

The Road to Boulder. A Study in Endurance. How do you fight the off-season blues? November 16, 2014. Set your goals for next year and mark your calendar. After a long year of balancing training and racing against the rest of life’s obligations, it’s important to take step back and plan out what you will achieve in the next season. I do this by sitting down and taking stock of my goals from last year. Did I achieve what I set out to? Take some time off. Eat right… most of the time…. Click to share on Link...

roadtoboulder.com

I wonder what’s down that road? – The Road to Boulder

http://www.roadtoboulder.com/2015/08/02/down-another-road

The Road to Boulder. A Study in Endurance. I wonder what’s down that road? August 2, 2015. I spent the months after finishing IM Boulder last year in a whirlwind of change and a temporary retirement was the only solution, though it took months to figure it out and come to terms. I finished the race injured, battling plantar fasciitis, unable to run, I immediately started gaining weight. Quick and dirty monthly view:. June: Quick parachute client project, and opened a new account. Week off at the beac...

roadtoboulder.com

About – The Road to Boulder

http://www.roadtoboulder.com/about

The Road to Boulder. A Study in Endurance. I have a tremendous support team and I won’t be able to do this without them. Click to share on Reddit (Opens in new window). Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Google (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to email this to a friend (Opens in new window). Click to print (Opens in new window).

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Sponsors & Causes – The Road to Boulder

http://www.roadtoboulder.com/sponsors

The Road to Boulder. A Study in Endurance. Sponsors & Causes. And Denver Fit Loft. I’m a huge fan of small businesses and always looking to add to the list! Reach out if you are interested in hearing how we can partner and I can help bring exposure to your brand or cause! Click to share on Reddit (Opens in new window). Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Google (Opens in new window). Click to print (Opens in new window).

roadtoboulder.com

A look back: 2014 was quite a year – The Road to Boulder

http://www.roadtoboulder.com/2015/01/01/a-look-back-2014-was-quite-a-year

The Road to Boulder. A Study in Endurance. A look back: 2014 was quite a year. January 1, 2015. I guess that’s why they say if it ain’t hard, you ain’t trying. To help put things into perspective, I compiled a few 2014 stats from my TrainingPeaks data:. 12 number of races this season (down from 19 last season). 0 number of DNFs. 49 number of minutes knocked off my 70.3 PR. 50 number of watts added to my FTP. 137,848 ft elevation gain (bike). 15 lbs gained since the Ironman. 2,815 Bike (road mountain).

roadtoboulder.com

Blog – The Road to Boulder

http://www.roadtoboulder.com/blog

The Road to Boulder. A Study in Endurance. Colorado Triathlon Company – Feature. March 7, 2016. I might not be racing much in 2016, but I’m still part of the team. The social media director put together a nice little feature in the latest communication:. I wonder what’s down that road? August 2, 2015. Koppenberg – Boulder Spring Classic Preview. April 29, 2015. A look back: 2014 was quite a year. January 1, 2015. As we launch forth into 2015, I want to take a look back as we close out the year. 2014 ...

roadtoboulder.com

EK Endurance Coaching – The Road to Boulder

http://www.roadtoboulder.com/ek-endurance-coaching

The Road to Boulder. A Study in Endurance. Ironman Boulder Pre-race briefing from coach EK. My bump for EK Endurance Coaching… needs some TLC. Click to share on Reddit (Opens in new window). Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Google (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to email this to a friend (Opens in new window).

roadtoboulder.com

Koppenberg – Boulder Spring Classic Preview – The Road to Boulder

http://www.roadtoboulder.com/2015/04/29/koppenberg-boulder-spring-classic-preview

The Road to Boulder. A Study in Endurance. Koppenberg – Boulder Spring Classic Preview. April 29, 2015. With all the weather we’ve been having this week, I decided to get out and scope the dirt section of the Koppenberg course we’ll be on this weekend. If you haven’t seen it, here’s an exclusive preview of what’s to come in this great race. If you haven’t signed up yet, hit the Without Limits. Site and get on it! Click to share on Reddit (Opens in new window). Click to print (Opens in new window). A look...

roadtoboulder.com

Gallery – The Road to Boulder

http://www.roadtoboulder.com/type/gallery

The Road to Boulder. A Study in Endurance. You Are an IRONMAN! August 9, 2014. While I’m working on my race report, I thought I would post a little note. On August 3rd, I completed the Boulder Ironman, thus completing the first step of the Road To Boulder Journey. There will be much, much more adventure to come! Here are a few race day pictures:. 2014 Ironman Boulder 70.3. June 20, 2014. Bike fit @ Denver Fit Loft. December 9, 2013. View Full Profile →. Colorado Triathlon Company – Feature.

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Chapters

Pages of looking out, experiencing life and feeling blessed. Tuesday, August 11, 2015. So what was up? What has kept me away from writing down my thoughts? What signals was I receiving that could be perceived as "Don't Do Boulder IM! What has transpired these last 8 months to this usually pretty Zen guy to make me say I faced the most set backs of my very short triathlon career? In Making up for Lost Time. This was just another obstacle to overcome and deepened my resolve to Boulder IM. The Peak had all ...

bookofmarvels.blogspot.com

Book of Marvels

Sunday, March 02, 2008. Another White Woman for Obama. Confession: I used the Picassa "glow" effect not to make myself look whiter, but to blend in the shine on the end of my nose. I meant to write a post like this weeks ago, but never got around to it. Now, it's almost too late since the Ohio primary is in just a few days. I'll tell you who I'm going to vote for," he said. "Barack Obama.". Why is this significant? But this isn't just an election about categories; it's about individuals of merit. I t...

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Jesus said: There are many standing at the door, but it is the solitary who will enter the bridal chamber. Gospel of Thomas 75. A site dedicated to the truth of early Christianity. There is nothing hidden that will not become manifest. Gospel of Thomas 5. Was Christ crucified by fallen angels? The rule of the Shepherd angels. The Book of Mary. The full version is available on-line. Stephen Peter. From a lover of Wisdom, to Wisdom s children. PART 1 THE COMING OF JESUS. Mary and the coming of Jesus.