postbabybootcamp.blogspot.com
Bye Bye Baby Weight: I'm Back
http://postbabybootcamp.blogspot.com/2008/10/im-back.html
Bye Bye Baby Weight. Tuesday, October 14, 2008. Subscribe to: Post Comments (Atom). The American Boot Camp Company Success Stories. The American Boot Camp Company Instructor Blog. 0-5K and Beyond: Boot Camp Hunter. I want to be in great physical health. I want to be disciplined with workouts and healthy eating. I want to stick to these habits for the rest of my life. I want to lose 49 pounds. I want to run a boot camp mile in under 9 minutes. Getting Back Your Pre-Baby Body. All About the Abs.
postbabybootcamp.blogspot.com
Bye Bye Baby Weight: Missed Boot Camp
http://postbabybootcamp.blogspot.com/2008/07/missed-boot-camp.html
Bye Bye Baby Weight. Tuesday, July 29, 2008. I missed boot camp. Today - Was not feeling well when I woke up. I am bummed because today was the long run and I was really looking forward to seeing how I responded to running a 5k. It is crazy to me that I wanted to actually run a 5k. In the past I would dread the thought of running for 45 minutes straight. So I am going to go to the studio tonight to attend an interval class. I will be back at boot camp bright and early tomorrow morning. All About the Abs.
postbabybootcamp.blogspot.com
Bye Bye Baby Weight: Plank
http://postbabybootcamp.blogspot.com/2008/12/plank.html
Bye Bye Baby Weight. Monday, December 1, 2008. Thought you all might enjoy this picture of Gigi. she is learning to crawl - It started with a pretty nice plank - too bad her butt is in the air. :-). Subscribe to: Post Comments (Atom). The American Boot Camp Company Success Stories. The American Boot Camp Company Instructor Blog. 0-5K and Beyond: Boot Camp Hunter. I want to be in great physical health. I want to be disciplined with workouts and healthy eating. I want to lose 49 pounds. All About the Abs.
postbabybootcamp.blogspot.com
Bye Bye Baby Weight: Back to Boot Camp!
http://postbabybootcamp.blogspot.com/2008/09/back-to-boot-camp.html
Bye Bye Baby Weight. Tuesday, September 2, 2008. Back to Boot Camp! Subscribe to: Post Comments (Atom). The American Boot Camp Company Success Stories. The American Boot Camp Company Instructor Blog. 0-5K and Beyond: Boot Camp Hunter. I want to be in great physical health. I want to be disciplined with workouts and healthy eating. I want to stick to these habits for the rest of my life. I want to lose 49 pounds. I want to run a boot camp mile in under 9 minutes. Getting Back Your Pre-Baby Body.
postbabybootcamp.blogspot.com
Bye Bye Baby Weight: 5:00 am wake up call
http://postbabybootcamp.blogspot.com/2008/09/500-am-wake-up-call.html
Bye Bye Baby Weight. Monday, September 15, 2008. 5:00 am wake up call. We ran the half way mile today and again I was frustrated over my slow time. Coming back from an injury has been harder than thought - but I felt good running and my motivation is high to get back into the swing of it. So I'm off to setting my 2 alarms again for boot camp. Subscribe to: Post Comments (Atom). The American Boot Camp Company Success Stories. The American Boot Camp Company Instructor Blog. I want to lose 49 pounds.
postbabybootcamp.blogspot.com
Bye Bye Baby Weight: Ice Ice Baby
http://postbabybootcamp.blogspot.com/2008/08/ice-ice-baby.html
Bye Bye Baby Weight. Tuesday, August 19, 2008. 160;So I will be in the studio at the CORE classes and then on to some Interval classes. Hopefully I will be back at boot camp at the start of September. Don't be discouraged, girl! It's good that you went to see Dr. Steve. Just stick with that plan, keep up your good eating habits, and that ankle will be healed in no time! Looking forward to seeing you soon, hopefully at the studio! August 19, 2008 at 9:00 PM. Subscribe to: Post Comments (Atom). The Americ...
bootcampinstructor.blogspot.com
TABCC Boot Camp Instructor Blog: February 2008
http://bootcampinstructor.blogspot.com/2008_02_01_archive.html
TABCC Boot Camp Instructor Blog. Thursday, February 28, 2008. Giving Away the Farm. That is what alot of people thought I was doing by offering a Boot Camp Instructor Certification Class around the country. They thought that I might give away too much and then they could just go out and start a boot camp. Wouldn't that cause more competition? Posted by The American Boot Camp Company. Tuesday, February 26, 2008. The day the lightening struck. Please take a minute to see why the instructors trained under T...
bootcampinstructor.blogspot.com
TABCC Boot Camp Instructor Blog: May 2008
http://bootcampinstructor.blogspot.com/2008_05_01_archive.html
TABCC Boot Camp Instructor Blog. Tuesday, May 20, 2008. My boot camp instructor is not an alien. This morning I proved that I am not an alien owner of a fitness boot camp company. But indeed a human being. Now everyone knows my secret. The story is I was late. My alarm didn't go off and one of my instructors had to kindly serve me a wakeup call as 40 of my boot campers patiently waited in the parking lot for their fearless, and now human, leader to arrive at Blackburn Park Boot Camp. Tuesday, May 6, 2008.
bootcampinstructor.blogspot.com
TABCC Boot Camp Instructor Blog: Why The American Boot Camp Company is the best boot camp in Atlanta
http://bootcampinstructor.blogspot.com/2009/06/why-american-boot-camp-company-is-best.html
TABCC Boot Camp Instructor Blog. Thursday, June 4, 2009. Why The American Boot Camp Company is the best boot camp in Atlanta. I just finished my 7 th. Workout of the week and it's only Thursday. Between teaching boot camp, kickboxing, interval and core, running a business, sales, marketing and business development, I finally got a chance to workout for myself. This morning at our Pinckneyville. Park Boot Camp location. And man-o-man was it fun! EXCUSE #1: I Can't get out of bed because. Or stop to stretch.