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Keepin' it Honest!

Monday, February 2, 2015. Thirteen years ago today, I weighed 175 pounds and my cholesterol had finally edged over 200. Yup, and still a smoker. Standing in front of my bathroom mirror in our quarters at Fort Campbell, Kentucky, I vividly remember looking at my reflection. I was wearing an XXL, red cable-knit sweater and it was too tight. Uncomfortable in my own skin. What's up with that? No matter the changes we are working toward, stay true. Stay strong. Here's to us! Posted by Kimberly Ylitalo. It's b...

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Keepin' it Honest! | bootcampbuds.blogspot.com Reviews
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Monday, February 2, 2015. Thirteen years ago today, I weighed 175 pounds and my cholesterol had finally edged over 200. Yup, and still a smoker. Standing in front of my bathroom mirror in our quarters at Fort Campbell, Kentucky, I vividly remember looking at my reflection. I was wearing an XXL, red cable-knit sweater and it was too tight. Uncomfortable in my own skin. What's up with that? No matter the changes we are working toward, stay true. Stay strong. Here's to us! Posted by Kimberly Ylitalo. It's b...
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3 celebrating another milestone
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Keepin' it Honest! | bootcampbuds.blogspot.com Reviews

https://bootcampbuds.blogspot.com

Monday, February 2, 2015. Thirteen years ago today, I weighed 175 pounds and my cholesterol had finally edged over 200. Yup, and still a smoker. Standing in front of my bathroom mirror in our quarters at Fort Campbell, Kentucky, I vividly remember looking at my reflection. I was wearing an XXL, red cable-knit sweater and it was too tight. Uncomfortable in my own skin. What's up with that? No matter the changes we are working toward, stay true. Stay strong. Here's to us! Posted by Kimberly Ylitalo. It's b...

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1

Keepin' it Honest!: August 2013

http://www.bootcampbuds.blogspot.com/2013_08_01_archive.html

Tuesday, August 27, 2013. Celebrating a year of doin' the Daily Dozen. Thanks, Jeff, for all your support in all that I do.couldn't do it without you! Posted by Kimberly Ylitalo. Subscribe to: Posts (Atom). Celebrating a year of doin the Daily Dozen.

2

Keepin' it Honest!: Cumulative Progress

http://www.bootcampbuds.blogspot.com/2013/04/cumulative-progress.html

Monday, April 29, 2013. Doing the Daily Dozen sure does add up. Here's what the numbers look like if you do the daily dozen for a month (30 days):. Steam Engines on the back: 1,200. Toe Touches (windmills): 600. Bicycles (steam engines on back): 840. Plank: 22 1/2 minutes. Totals will vary depending on pace but these are based on numbers that I've been averaging for many months. You might do more or less, depending on your level of enthusiasm! Posted by Kimberly Ylitalo. Subscribe to: Post Comments (Atom).

3

Keepin' it Honest!: May 2012

http://www.bootcampbuds.blogspot.com/2012_05_01_archive.html

Saturday, May 12, 2012. Happy Weekend, BCBs! Did the DDs outdoors for the first time, a few days ago. It was a terrific experience because it was a 'Camelot' kind of day. The weather matched the view. I still smile every time I see this 'castle' in our back yard. I know it sounds a bit bizarre,. But in Camelot, Camelot. That's how conditions are. The rain may never fall till after sundown. By eight, the morning fog must disappear. In short, there's simply not. A more congenial spot. Wednesday, May 9, 2012.

4

Keepin' it Honest!: September 2012

http://www.bootcampbuds.blogspot.com/2012_09_01_archive.html

Tuesday, September 25, 2012. I started John Colver's "Fit By Nature" 12-week challenge beginning the week of August 20. Here I am, four weeks finished and early into my fifth week. I feel great! The book changes it up and adds a set of new exercises, and another day of working out to the already full week. :-) I am reminded that the name of this program uses the word challenge. I bare down, accept that life isn't easy and move forward. Posted by Kimberly Ylitalo. Subscribe to: Posts (Atom).

5

Keepin' it Honest!: Celebrating another milestone

http://www.bootcampbuds.blogspot.com/2015/02/celebrating-another-milestone.html

Monday, February 2, 2015. Thirteen years ago today, I weighed 175 pounds and my cholesterol had finally edged over 200. Yup, and still a smoker. Standing in front of my bathroom mirror in our quarters at Fort Campbell, Kentucky, I vividly remember looking at my reflection. I was wearing an XXL, red cable-knit sweater and it was too tight. Uncomfortable in my own skin. What's up with that? No matter the changes we are working toward, stay true. Stay strong. Here's to us! Posted by Kimberly Ylitalo.

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This 'n That: Happy Birthday, Tarajean! ENCORE

http://kimberlyroseylitalo.blogspot.com/2014/07/happy-birthday-tarajean-encore.html

Begin at the beginning.and go on till you come to the end; then stop." - Lewis Carroll. Friday, July 18, 2014. Happy Birthday, Tarajean! Posted this one again after I changed the final image in the slide show. :-) I love you, my beautiful girl. So glad you had a lovely birthday weekend! Subscribe to: Post Comments (Atom). I Wanna Talk About Me. Happy Birthday, Tarajean! Happy Birthday, Tarajean! Visit my new site! My Whole Food Life. Chocolate Chip Quinoa Blondies. Twist and Style Inspiration.

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This 'n That: There's no place like home...

http://kimberlyroseylitalo.blogspot.com/2014/04/theres-no-place-like-home.html

Begin at the beginning.and go on till you come to the end; then stop." - Lewis Carroll. Sunday, April 13, 2014. There's no place like home. Of course, it's always nice to have a destination in mind and people waiting for me to arrive on the other end of the journey. Family. Friends. Jan and James. Thanks for always having a room ready for me. Our visits are always a balm for this girl's heart. See you again in the fall! Jessica. What a great week we had, heh? Home It really is where the heart is.

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This 'n That: South Tulsa Living Magazine

http://kimberlyroseylitalo.blogspot.com/2015/02/south-tulsa-living-magazine.html

Begin at the beginning.and go on till you come to the end; then stop." - Lewis Carroll. Tuesday, February 3, 2015. South Tulsa Living Magazine. Such a thrill to see my photos and copy in print. In a real magazine. My head doth swell. Now I can understand better why Jeff continues to be the editor of Errorscope. Magazine (way to go, honey! But I'm getting ahead of myself. I have been asked to join South Tulsa Living. So, what is this head swelling escapade I spoke of at the beginning of this post? Saw a f...

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This 'n That: Gavin Lee Warren's 5th BDay 2014

http://kimberlyroseylitalo.blogspot.com/2014/05/gavin-lee-warrens-5th-bday-2014_26.html

Begin at the beginning.and go on till you come to the end; then stop." - Lewis Carroll. Monday, May 26, 2014. Gavin Lee Warren's 5th BDay 2014. Where is it written that I can't have two. Slide shows celebrating the same little guy and the same 5th birthday? Is it a rule? If so, I'm breakin' it! Good Times at the Tulsa Zoo with my beautiful daughter and grandson. Subscribe to: Post Comments (Atom). I Wanna Talk About Me. Gavin Lee Warrens 5th BDay 2014. Gavin Lee Warrens 5th BDay 2014. My Whole Food Life.

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This 'n That: A day in the life...

http://kimberlyroseylitalo.blogspot.com/2014/02/a-day-in-life.html

Begin at the beginning.and go on till you come to the end; then stop." - Lewis Carroll. Saturday, February 8, 2014. A day in the life. One of the reasons we moved to Tulsa, was to be close to Tarajean, Paul and Gavin. This is a blessing every day. Even on the days when we are not in touch, we are close enough to be 'in touch.' Such a difference this knowing makes. These are just a few of the many adventures we will share with Gavin. That is so wonderful! February 8, 2014 at 8:52 AM. I hear ya, Jessica!

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This 'n That: Happy Birthday, Tarajean!

http://kimberlyroseylitalo.blogspot.com/2014/07/happy-birthday-tarajean.html

Begin at the beginning.and go on till you come to the end; then stop." - Lewis Carroll. Monday, July 14, 2014. Happy Birthday, Tarajean! Subscribe to: Post Comments (Atom). I Wanna Talk About Me. Happy Birthday, Tarajean! Happy Birthday, Tarajean! My Whole Food Life. Chocolate Chip Quinoa Blondies. Twist and Style Inspiration. Illustrator Classes Online illustratoring.com. June 2016: Illustrator Eraser Tool and Smooth Tool. Visit my new site! Watermark template. Powered by Blogger.

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This 'n That: Happy 26th Anniversary, Jeff!

http://kimberlyroseylitalo.blogspot.com/2014/02/happy-26th-anniversary-jeff.html

Begin at the beginning.and go on till you come to the end; then stop." - Lewis Carroll. Tuesday, February 18, 2014. Happy 26th Anniversary, Jeff! Who Loves You Baby! March 28, 2014 at 11:50 AM. Subscribe to: Post Comments (Atom). I Wanna Talk About Me. Happy 26th Anniversary, Jeff! A day in the life. My Whole Food Life. Chocolate Chip Quinoa Blondies. Twist and Style Inspiration. Illustrator Classes Online illustratoring.com. June 2016: Illustrator Eraser Tool and Smooth Tool. Visit my new site!

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This 'n That: Artsy Schmartsy

http://kimberlyroseylitalo.blogspot.com/2014/01/artsy-schmartsy.html

Begin at the beginning.and go on till you come to the end; then stop." - Lewis Carroll. Friday, January 3, 2014. 2014 has a particularly nice ring to it. Here's to all of us; to good health, prosperity and happiness. Why not? I promised myself, like all good new years' resolutionists do, to finish up a couple of projects before. Diving into a bunch of NEW ones. So, here's the first project finished. The first song is from the original cast album of Sunday in the Park,. I going to be doing on April 1st?

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This 'n That: Happy Birthday, dear sister, Jessica!

http://kimberlyroseylitalo.blogspot.com/2013/09/happy-birthday-dear-sister-jessica_29.html

Begin at the beginning.and go on till you come to the end; then stop." - Lewis Carroll. Sunday, September 29, 2013. Happy Birthday, dear sister, Jessica! Divine on all levels. The music selection for this was a bit problematic. We are musical fools, our family, and love our 'tunes.' So many, it was hard to choose. For the longest time, I always felt I would use The Young Rascals It's a Beautiful Morning. Here's to us, Jessica.and the fun times we shared! Happy Birthday to you, my dear.and many more!

kimberlyroseylitalo.blogspot.com kimberlyroseylitalo.blogspot.com

This 'n That: Bird Feeder Ornament

http://kimberlyroseylitalo.blogspot.com/2015/03/bird-feeder-ornament.html

Begin at the beginning.and go on till you come to the end; then stop." - Lewis Carroll. Saturday, March 7, 2015. It was such a good project in theory. What's not to love about making a bird feeder mobile to hang outdoors in winter? Gavin was up for it and I had all the supplies at the ready last Saturday morning. Needing sustenance for brain and body, we had breakfast first and logged about an hour of Tom and Jerry. I was the designated 'peanut butter spreader onner.' Gavin was the official 'pod dipp...

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Keepin' it Honest!

Monday, February 2, 2015. Thirteen years ago today, I weighed 175 pounds and my cholesterol had finally edged over 200. Yup, and still a smoker. Standing in front of my bathroom mirror in our quarters at Fort Campbell, Kentucky, I vividly remember looking at my reflection. I was wearing an XXL, red cable-knit sweater and it was too tight. Uncomfortable in my own skin. What's up with that? No matter the changes we are working toward, stay true. Stay strong. Here's to us! Posted by Kimberly Ylitalo. It's b...

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