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3 Exercise Swaps to Make Life Easier. Here in Georgia, I’ll go to my gym and see some of the most bizarre stuff like someone doing bicep curls on a Bosu ball or doing a shoulder press with one hand and holding a medicine ball with the other. Then they say it’s “functional training”… or worse, their trainer says it. Because in life… […]. Complexes for Fat Loss. How He Lost 76 pounds. Conditioning Circuit with Two NEW Exercises. You’ll love this… … a lot. Combos… no, not pancake...8221; I get this question...
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