championsofbreakfast.wordpress.com
Kat’s Kits | Breakfast For Champions (and Bud)
https://championsofbreakfast.wordpress.com/2013/01/12/kats-kits
Breakfast For Champions (and Bud). Breakfast Adventures = Awesome. Some things are best left without context. This entry was posted on January 12, 2013 at 12:51 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0. Feed You can leave a response. From your own site. One Response to “Kat’s Kits”. January 27, 2013 at 8:41 am. Every time I check in (yeah way to not post guys) I read this as :. Leave a Reply Cancel reply. Enter your comment here.
championsofbreakfast.wordpress.com
Fat Guy Hike | Breakfast For Champions (and Bud)
https://championsofbreakfast.wordpress.com/2013/02/09/fat-guy-hike
Breakfast For Champions (and Bud). Breakfast Adventures = Awesome. Laquo; Kat’s Kits. Bad News, Tyson. So, I decided to go on a Fat Guy Hike today. It’s just an excuse for me to go out on the trails around here that I remember from years ago, and take pictures. Today I learned how waterproof my boots are. Somewhere between the top of my boot and my knee there is a leak somewhere. Let’s play “I Spy.”. Can’t see what I was going after? Here’s a cropped version. Feed You can leave a response. Fill in your d...
hfxrunnerd.wordpress.com
FRAN is a four letter word | Halifax Run Nerd
https://hfxrunnerd.wordpress.com/2015/02/19/fran-is-a-four-letter-word
Running and enjoying what technology offers. Races, Events and Results. FRAN is a four letter word. February 19, 2015. FRAN (21-15-9 pull-ups and 95# thrusters). This is where I was. 8221; The people that surround you in Crossfit really are their own breed of crazy, they can be dead tired, beat, absolutely throw up exhausted, and they will flop on their bellies to cheer on those who are still at it. This is where I am. What is your biggest hurdle that you have had to overcome in your training? What did y...
hfxrunnerd.wordpress.com
Open is Closed! | Halifax Run Nerd
https://hfxrunnerd.wordpress.com/2015/04/15/open-is-closed
Running and enjoying what technology offers. Races, Events and Results. April 15, 2015. Exciting news is exciting, I am finally am writing a post on my blog and I know all three of you that read it are super pumped! Even after more than a year of Crossfit I was still super nervous about signing up for the open. For me there is just something that lingers in my brain, a whole “What if I can’t do it? What’s the worst that can happen, I meet my own expectations? 8221; moment. The workout was announced, ...
hfxrunnerd.wordpress.com
Pull-up-s, challenge accepted! | Halifax Run Nerd
https://hfxrunnerd.wordpress.com/2014/12/08/pull-up-s-challenge-accepted
Running and enjoying what technology offers. Races, Events and Results. Pull-up-s, challenge accepted! December 8, 2014. I was super excited to finally get my first time ever pull-up (at which time I put the video on Instagram. And Facebook and everywhere else I could post it) but now it’s not enough. Now, it’s over two months later I still can’t even begin to imagine being able to do them in a workout. Enter, the “kipping” pull-up! When I got my first kipping pull-up I was pumped! Enter your comment here.
hfxrunnerd.wordpress.com
Competition, does a body good? | Halifax Run Nerd
https://hfxrunnerd.wordpress.com/2015/02/13/competition-does-a-body-good
Running and enjoying what technology offers. Races, Events and Results. Competition, does a body good? February 13, 2015. As a great sign of things to come, a blizzard forced the first day of the competition to be dropped forcing an update to the weekends schedule. We were still going to do all but one of the events, we just got to look forward to a 630AM start time. This was just the start time of what would be roughly the longest day in creation. So do you plan on competing in any events? Fill in your ...
runnerskye.ca
Why "Strong is the New Skinny" needs to die - Runner Skye
http://runnerskye.ca/why-strong-is-the-new-skinny-needs-to-die
Not Just Another Runner. Race Goals and PR’s. Tough Mudder prep workout. November 4, 2016. You are here: Home. Why “Strong is the New Skinny” needs to die. Why “Strong is the New Skinny” needs to die. June 3, 2013. Now, fitspo is just another way of telling women they’re not good enough. And it’s bullshit. Here’s why, top 5 style:. Let’s punch the air! You’re still an object. This is described much better here. The photos show a complete lack of diversity, both in ethnicity and in sport/activity. All...
hfxrunnerd.wordpress.com
I’m still terrified of the Gym | Halifax Run Nerd
https://hfxrunnerd.wordpress.com/2015/01/06/im-still-terrified-of-the-gym
Running and enjoying what technology offers. Races, Events and Results. I’m still terrified of the Gym. January 6, 2015. I was lucky enough to spend my Christmas vacation in BC, it was a great 11 days! Snowboarding, tasting as many local beers as possible, eating out, and having an all round awesome time! Bring on the cookies n’ beer! That being said all in all I think I’ve done a good job of staying on track as far as not eating like a total shit bag and I’ve even managed to go to a gym! From the moment...
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