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It's A Good Life If You Don't Weaken

It's A Good Life If You Don't Weaken. Saturday, March 20, 2010. She asked, looking much happier and awake than 10 seconds ago. Pick an exercise(preferably bodyweight) the client enjoys and can do in their sleep, dial in that wandering mind and make them smile, while in something to keep it challenging and effective. Wednesday, March 3, 2010. Irregular blogging.sounds like a gluten issue. Saturday, February 27, 2010. A man of the cloth.and the chalk. Power Snatch 3 RM. 3 Snatch Push Press. Who is this guy?

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It's A Good Life If You Don't Weaken | borisspeaks.blogspot.com Reviews

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It's A Good Life If You Don't Weaken. Saturday, March 20, 2010. She asked, looking much happier and awake than 10 seconds ago. Pick an exercise(preferably bodyweight) the client enjoys and can do in their sleep, dial in that wandering mind and make them smile, while in something to keep it challenging and effective. Wednesday, March 3, 2010. Irregular blogging.sounds like a gluten issue. Saturday, February 27, 2010. A man of the cloth.and the chalk. Power Snatch 3 RM. 3 Snatch Push Press. Who is this guy?

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It's A Good Life If You Don't Weaken | borisspeaks.blogspot.com Reviews

https://borisspeaks.blogspot.com

It's A Good Life If You Don't Weaken. Saturday, March 20, 2010. She asked, looking much happier and awake than 10 seconds ago. Pick an exercise(preferably bodyweight) the client enjoys and can do in their sleep, dial in that wandering mind and make them smile, while in something to keep it challenging and effective. Wednesday, March 3, 2010. Irregular blogging.sounds like a gluten issue. Saturday, February 27, 2010. A man of the cloth.and the chalk. Power Snatch 3 RM. 3 Snatch Push Press. Who is this guy?

INTERNAL PAGES

borisspeaks.blogspot.com

1

It's A Good Life If You Don't Weaken: Pay the Piper

http://borisspeaks.blogspot.com/2009/11/pay-piper.html

It's A Good Life If You Don't Weaken. Friday, November 6, 2009. Today was pretty much this: Eat humble pie. I fasted til 9am, felt good. Then felt really tired after I ate.weird. Geared up and went for this. Deadlift 5x1 sets across. 325 all sets. Still a little light but I felt my form was more important than numbers, so I kept it down and made them pretty. I think I will be back up around 375 by xmas.happy day. November 6, 2009 at 11:50 PM. November 7, 2009 at 12:11 AM. By no means is 325 light! Comple...

2

It's A Good Life If You Don't Weaken: This is the Real MotherFucking Deal.......

http://borisspeaks.blogspot.com/2009/08/this-is-real-motherfucking-deal.html

It's A Good Life If You Don't Weaken. Saturday, August 8, 2009. This is the Real MotherFucking Deal. It has been a long day.the anticipation of getting busy with the CFTO crew was killing me from minute 1 this morn. Rocked it with my clients.Big Props to the Bday girl for a great effort on her 1st circuit with no rest, welcome to the Thunderdome! Love ya.and we bonded over inappropriate hiphop lyrics too! And I'm just a little slow? 1 minute each station. DB Deadlifts #45(two dbs). Curious.where is t...

3

It's A Good Life If You Don't Weaken: 2010-02-07

http://borisspeaks.blogspot.com/2010_02_07_archive.html

It's A Good Life If You Don't Weaken. Wednesday, February 10, 2010. Monday I woke up feeling fantastic. I had my first Super Bowl Sunday where I didn't gorge myself into a coma and pass out shortly after the game. I watched the game, which was a great one, at the bar I worked at for 5 years. I kept my indulgence to a pound of unbreaded. Wings and 2 beers. Not quite the binge I had in the past which went something like this. 1 bag of chips. Spinach dip with bread and crackers. 2 pieces of cake. Quick note...

4

It's A Good Life If You Don't Weaken: Pain thy name is Grace

http://borisspeaks.blogspot.com/2009/09/pain-thy-name-is-grace.html

It's A Good Life If You Don't Weaken. Thursday, September 3, 2009. Pain thy name is Grace. I met her out on the basketball court, after a thorough warmup and hey why not? 5 minutes and 54 seconds later, I lay shaking and gasping on the ground. My shins bleeding, my shoulders aching, my legs twitched in spasms. Never underestimate a woman named Grace. Boris the Lady Killer. Subscribe to: Post Comments (Atom). Let Boris into your box. Who is this guy? View my complete profile. Pain thy Name is Grace.

5

It's A Good Life If You Don't Weaken: Anything you can do, I'm dumb enough to try!

http://borisspeaks.blogspot.com/2009/08/anything-you-can-do-im-dumb-enough-to.html

It's A Good Life If You Don't Weaken. Sunday, August 30, 2009. Anything you can do, I'm dumb enough to try! Sunday came around in a nice kinda rainy fashion, putting a kibosh on our plans to hit Ontario Place. Instead of being tempted by crappy food, fighting through crowds and waiting in line with a very tired 2 year old, I decided to relax today. And jump onto the roof of my car. The Tale of the Tape. Warming up with some beater trunk jumps(look for them in your local WOD soon! Let Boris into your box.

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It's A Good Life If You Don't Weaken

It's A Good Life If You Don't Weaken. Saturday, March 20, 2010. She asked, looking much happier and awake than 10 seconds ago. Pick an exercise(preferably bodyweight) the client enjoys and can do in their sleep, dial in that wandering mind and make them smile, while in something to keep it challenging and effective. Wednesday, March 3, 2010. Irregular blogging.sounds like a gluten issue. Saturday, February 27, 2010. A man of the cloth.and the chalk. Power Snatch 3 RM. 3 Snatch Push Press. Who is this guy?

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