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What gives you strength and makes you feel good? | my mindful mentor
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What is a Mindful Mentor? Find a Mindful Mentor. What gives you strength and makes you feel good? What gives you strength and makes you feel good? Posted on May 27, 2014 in Energy. On Mother’s Day weekend, I attended my first Kundalini yoga retreat. My family and friends thought I was going to relax and rejuvenate, but I was really going because I wanted to try something new. Where would I sleep? What would I learn? Adventures in my life. It gives me strength and energy. What do you need today? I am offi...
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Yoga | my mindful mentor
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What is a Mindful Mentor? Find a Mindful Mentor. Am I spoiled or supported? Posted by Tracy Wild. March 19, 2015. Some of my friends say that I am spoiled – in a good way and I wonder, what did they mean by that? Well, I live in a lovely home and my luxuries are paid for by the business of my husband and every Saturday he makes me breakfast in bed. I’ve come to realize that I am supported and blessed. Gabrielle Bernstein notes in her new book Miracles Now. 8211; He is more peaceful and grounded throughou...
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my mindful mentor | Meditation and Mindfulness Guidance & Events
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What is a Mindful Mentor? Find a Mindful Mentor. Our definition of a mindful mentor is someone that provides guidance, tools and services that support our mental, emotional and energetic health. To help you find a mindful mentor that is a good fit for you, we have created the categories below to help you get started with your search. KUNDALINI YOGA TEACHERS YOGA THERAPISTS. Emotional and Physiological Effects of Essential Oils. Posted by Tracy Wild. April 21, 2014. Posted by Tracy Wild. March 14, 2014.
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Mindfulness in Spring | my mindful mentor
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What is a Mindful Mentor? Find a Mindful Mentor. Posted on May 7, 2013 in Mindfulness. Spring is such a wonderful time to practice mindfulness. The buds on the trees. The green grass blowing in the breeze. Everything in nature is transitioning to brighter, vibrant colours. While on the inside I was beaming that my husband was awakening to the power of mindfulness, I must admit I had to laugh too. I was also thinking no shit sherlock! I have been practicing and telling you this stuff for months now!
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Energy | my mindful mentor
http://www.mymindfulmentor.com/category/energy
What is a Mindful Mentor? Find a Mindful Mentor. What gives you strength and makes you feel good? Posted by Tracy Wild. May 27, 2014. On Mother’s Day weekend, I attended my first Kundalini yoga retreat. My family and friends thought I was going to relax and rejuvenate, but I was really going because I wanted to try something new. Where would I sleep? What would I learn? On my drive to the retreat, I felt really good. I realized on that drive that I am the type of person who needs little (or big! I am off...
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The meditation practice steps that changed my life | my mindful mentor
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What is a Mindful Mentor? Find a Mindful Mentor. The meditation practice steps that changed my life. The meditation practice steps that changed my life. Posted on January 28, 2014 in Meditation. In October I reached out to a fellow Yogi who has done a lot oftraining in Yoga and Meditation. I was having a challenging month and I emailed him because he had discovered a lot of love and peace even amongst the darkness. I wanted to learn what he had learned! Jesus, grandparent, Budda, a special someone).
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Emotional Eating | my mindful mentor
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What is a Mindful Mentor? Find a Mindful Mentor. Posted on March 14, 2014 in Emotional Health. Below is a great video on emotional eating. While many of us turn to drinking, drugs or busyness to handle challenging emotions, food is also a popular choice. I have some work to do in this area too! Does this resonate with you. Cancel reply. Subscribe to Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email. On Mindfulness in Spring.
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2015 March | my mindful mentor
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What is a Mindful Mentor? Find a Mindful Mentor. Posts made in March, 2015. Am I spoiled or supported? Posted by Tracy Wild. March 19, 2015. Some of my friends say that I am spoiled – in a good way and I wonder, what did they mean by that? Well, I live in a lovely home and my luxuries are paid for by the business of my husband and every Saturday he makes me breakfast in bed. I’ve come to realize that I am supported and blessed. Gabrielle Bernstein notes in her new book Miracles Now. 8211; He is more peac...
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Passion & Pleasure | Eatsleepdance
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Testimonials for Metaphysical Hypnosis. Passion & Pleasure. January 26, 2015. I love the phrase — somatic intelligence. I trust that my body is wise and constantly communicating all I need to know for optimum vitality at every level of my being. It feels like a smart investment to listen and understand. A body is something I won’t always have so I like to make good use of its wisdom and function. Two primary communication systems connect the conscious mind with the soul or superconscious mind:. Two weeks...
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An Even Temperament and the Pursuit of Happiness | Eatsleepdance
http://www.eatsleepdance.net/an-even-temperament-and-the-pursuit-of-happiness
Testimonials for Metaphysical Hypnosis. An Even Temperament and the Pursuit of Happiness. February 24, 2015. It is a peculiar thing to experience another body from the inside out. Sensations, emotions, thoughts — all accessible via hypnosis. It takes some getting used to. I was a slow starter, lacking any context to reference what was happening during sessions. I was frequently so overwhelmed that I couldn’t communicate much beyond, “I’m so big! 8221; or “I’m flying very fast! The final piece is. Several...
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