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Healthy Loser Gal: Jump Into January with SMART Goals!
http://www.healthylosergal.com/2014/12/jump-into-january-with-smart-goals.html
Healthy and happy on my journey to lose 100 lbs. and reclaim "me" thru old fashioned weight loss and exercise. I've lost 115 pounds to date! C'mon and help motivate me, follow my progress! I love inspirational quotes and inspirational people even more! Jump Into January with SMART Goals! At Tuesday, December 30, 2014. I certainly don't and doubt you do either. So let's do this for the New Year: Let's set Smart GOALS! Is a Specific, Measurable, Attainable, Realistic, Time-Restricted Goal. And more classes...
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Healthy Loser Gal: Believe in YOURSELF!
http://www.healthylosergal.com/2013/01/believe-in-yourself.html
Healthy and happy on my journey to lose 100 lbs. and reclaim "me" thru old fashioned weight loss and exercise. I've lost 115 pounds to date! C'mon and help motivate me, follow my progress! I love inspirational quotes and inspirational people even more! At Wednesday, January 2, 2013. As the New Year begins, these words above are never more true. I believe in setting goals, not making resolutions. Write down three goals you have for this month. And then - every single day - work toward your goals. Most peo...
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Healthy Loser Gal: How Whole, Unprocessed Foods May Save Your Life
http://www.healthylosergal.com/2012/12/how-whole-unprocessed-foods-may-save.html
Healthy and happy on my journey to lose 100 lbs. and reclaim "me" thru old fashioned weight loss and exercise. I've lost 115 pounds to date! C'mon and help motivate me, follow my progress! I love inspirational quotes and inspirational people even more! How Whole, Unprocessed Foods May Save Your Life. At Monday, December 31, 2012. We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admi. It Is Not Working! These recommendations a...
healthylosergal.com
Healthy Loser Gal: Let the Wellness Begin!
http://www.healthylosergal.com/2015/01/let-wellness-begin.html
Healthy and happy on my journey to lose 100 lbs. and reclaim "me" thru old fashioned weight loss and exercise. I've lost 115 pounds to date! C'mon and help motivate me, follow my progress! I love inspirational quotes and inspirational people even more! Let the Wellness Begin! At Monday, January 5, 2015. My work desk at 10am. and all the good things that are helping me with my weight loss and fitness. Fresh fruit and yogurt! Hot tea and an inspirational reminder! Let me know how, and if, I can help you!
healthylosergal.com
Healthy Loser Gal: January Jump In Challenge! Let's Set GOALS!
http://www.healthylosergal.com/2014/01/january-jump-in-challenge-lets-set-goals.html
Healthy and happy on my journey to lose 100 lbs. and reclaim "me" thru old fashioned weight loss and exercise. I've lost 115 pounds to date! C'mon and help motivate me, follow my progress! I love inspirational quotes and inspirational people even more! January Jump In Challenge! At Wednesday, January 1, 2014. If you don't write them down in a journal or make a dream board, you may as well be wishing. And we can all wish, but wishing doesn't make the pounds come off or your BMI go down. Just sayin'. So he...
healthylosergal.com
Healthy Loser Gal: Two Weeks of August ALL In Challenge
http://www.healthylosergal.com/2013/08/two-weeks-of-august-all-in-challenge.html
Healthy and happy on my journey to lose 100 lbs. and reclaim "me" thru old fashioned weight loss and exercise. I've lost 115 pounds to date! C'mon and help motivate me, follow my progress! I love inspirational quotes and inspirational people even more! Two Weeks of August ALL In Challenge. At Tuesday, August 13, 2013. I'm a fan of Tony Robbins. And have been for years and years. I have loved and believed in his quote below:. Is measured by the fact. You've taken a new action. You haven't truly decided.
healthylosergal.com
Healthy Loser Gal: Rise and Shine: Awesome April Challenge
http://www.healthylosergal.com/2013/04/rise-and-shine-awesome-april-challenge.html
Healthy and happy on my journey to lose 100 lbs. and reclaim "me" thru old fashioned weight loss and exercise. I've lost 115 pounds to date! C'mon and help motivate me, follow my progress! I love inspirational quotes and inspirational people even more! Rise and Shine: Awesome April Challenge. At Monday, April 1, 2013. I hope you'll join me this month in the Awesome April challenge. Which is all about "rising". If you're anything like me (and it is scientifically proven), you slow down your pace in the wi...
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Healthy Loser Gal: Ready. Set. Dream.
http://www.healthylosergal.com/2013/07/ready-set-dream.html
Healthy and happy on my journey to lose 100 lbs. and reclaim "me" thru old fashioned weight loss and exercise. I've lost 115 pounds to date! C'mon and help motivate me, follow my progress! I love inspirational quotes and inspirational people even more! Ready Set. Dream. At Monday, July 29, 2013. The right time to dream new dreams. bigger dreams. And to bring dreams back to life that you may have given up on long ago! Drag those "I could never do that.". And "How could I possibly go there? Also called a V...