boulderironman.blogspot.com
Project IronmanMy experience training for the Boulder Ironman
http://boulderironman.blogspot.com/
My experience training for the Boulder Ironman
http://boulderironman.blogspot.com/
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Project Ironman | boulderironman.blogspot.com Reviews
https://boulderironman.blogspot.com
My experience training for the Boulder Ironman
boulderironman.blogspot.com
Project Ironman: July 2013
http://boulderironman.blogspot.com/2013_07_01_archive.html
My Journey from Layman to Ironman. Thursday, July 25, 2013. It started with a simple question from a coworker. “Do you think I need to get a new bike? Subscribe to: Posts (Atom). View my complete profile. Picture Window theme. Theme images by MichaelJay.
Project Ironman: Fixing Issues Up Front
http://boulderironman.blogspot.com/2014/02/fixing-issues-up-front.html
My Journey from Layman to Ironman. Sunday, February 2, 2014. Fixing Issues Up Front. When I went in Wednesday complaining of soreness and restricted mobility, Brad was immediately able to see that I wasn't standing squarely. My hips were turned a few degrees to the right instead of being square with my torso and feet. He noticed that while we were making small talk about what's changed since I was last in to see him, and it turns out that whole hip alignment thing was part of my problem! I looked it up; ...
Project Ironman: 22 weeks away
http://boulderironman.blogspot.com/2014/03/22-weeks-away.html
My Journey from Layman to Ironman. Sunday, March 2, 2014. Week one of base one is just about done. I’m sitting here before 6 am Sunday morning mentally preparing for a three-hour trainer ride in the basement because it’s too cold to ride outside. I’m super thrilled to report that so far week one has been a glowing success! Scheduling this quantity of training hours into my week has been a challenge, as right away Tuesday morning I had an hour of each sport scheduled. My wife, on August 3. Running sans 30...
Project Ironman: January 2014
http://boulderironman.blogspot.com/2014_01_01_archive.html
My Journey from Layman to Ironman. Sunday, January 26, 2014. Im going to spend a little time on the bike today just getting my legs loose and maybe watch an episode or two of Friends. Friday, January 24, 2014. Sunday, January 19, 2014. The start of this 27-week training schedule is one I look upon as a definitive starting line. That said, I’ve begun my transformation from layman to Ironman…. Saturday, January 18, 2014. Subscribe to: Posts (Atom). View my complete profile.
Project Ironman: 26 weeks away
http://boulderironman.blogspot.com/2014/02/26-weeks-away.html
My Journey from Layman to Ironman. Monday, February 3, 2014. I didn't get to bed early last night, which is likely no surprise to anyone. Go Seahawks! Actually, I wasn't rooting for either team. I'm not that much of a football fan, but my sister lives in Seattle, so if I had to pick one, I probably would have chosen the Seahawks. Subscribe to: Post Comments (Atom). View my complete profile. Fixing Issues Up Front. TYR Endurance Sport Drink. Picture Window theme. Theme images by MichaelJay.
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ubiquitousphotololo.blogspot.com
On the Rocks: Fuel me up
http://ubiquitousphotololo.blogspot.com/2014/02/fuel-me-up.html
8220;Darling, when things go wrong in life, you lift your chin, put on a ravishing smile, mix yourself a little cocktail.” ― Sophie Kinsella. Monday, February 3, 2014. Now that I've had good. Coffee, I appreciate it for what it is. Devin even began to enjoy a few cups in the mornings. He's the reason we added a Breville espresso machine to our countertop a couple years ago and, more recently, quality grinders for our beans- one for coffee, one for espresso. Who doesn't love a coffee bar? And maybe it wil...
His Dream, Her Reality: Some steps in the right direction
http://ironwifestory.blogspot.com/2014/02/some-steps-in-right-direction.html
His Dream, Her Reality. Traveling with my husband on his journey from layman to Ironman. Monday, February 3, 2014. Some steps in the right direction. This past week has been rough. I had a couple late nights, either trying to catch up on dishes and laundry or doing high school reunion planning, and I was completely unable to wake up in the morning. One of the days, I didn't even hear the 3 am alarm. That never happens; I'm such a light sleeper. It was probably that same morning that Devin. The points I e...
His Dream, Her Reality: Fruitful efforts
http://ironwifestory.blogspot.com/2014/02/fruitful-efforts.html
His Dream, Her Reality. Traveling with my husband on his journey from layman to Ironman. Saturday, February 15, 2014. With increased activity and a healthy diet comes results. That's exactly what my husband. Is getting in just over a month of training and monitoring food intake. He looks healthier, and he's happier. Ultimately, that makes me happy. Did you catch that? I will return to eating things because they're good and because I want to. So there. It was a RUN.even though I feel awkward while run...
His Dream, Her Reality: January 2014
http://ironwifestory.blogspot.com/2014_01_01_archive.html
His Dream, Her Reality. Traveling with my husband on his journey from layman to Ironman. Thursday, January 23, 2014. Early to bed, early to rise. It's before 7 pm I should go to bed, but I know if I do I'll only stare at the ceiling for a good 45 minutes to an hour. That's if I'm lucky. I just know I'll still see 9:00. My husband came home, opened his mail, talked to me for a bit while I was still sautéing some veggies for my dinner, checked his phone, set the alarm for 3 am and got ready for bed. After ...
His Dream, Her Reality: February 2014
http://ironwifestory.blogspot.com/2014_02_01_archive.html
His Dream, Her Reality. Traveling with my husband on his journey from layman to Ironman. Saturday, February 15, 2014. With increased activity and a healthy diet comes results. That's exactly what my husband. Is getting in just over a month of training and monitoring food intake. He looks healthier, and he's happier. Ultimately, that makes me happy. Did you catch that? I will return to eating things because they're good and because I want to. So there. It was a RUN.even though I feel awkward while run...
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Project Ironman
My Journey from Layman to Ironman. Wednesday, March 12, 2014. Among work, training and trying to function domestically, I have no time to write this week. I'll try to find some time next weekend. Sunday, March 2, 2014. Scheduling this quantity of training hours into my week has been a challenge, as right away Tuesday morning I had an hour of each sport scheduled. Monday, February 24, 2014. Wednesday, February 19, 2014. I made it to the rest and test week. Woohoo! This post should have been written last w...
Boulder IronWorx - Off Road Shop
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! This entry was posted in Uncategorized. July 20, 2014. Is the premier Nissan offroad and outdoor experience event. goneMOAB takes place every year in Moab, UT and this will be our 13th year! WHEN: May 18-23, 2014. WHERE: Moab, Utah. What IS included in your goneMOAB registration? Organized Trail Rides Accommodating All skill levels Adventurous to Extreme (Please note that Adventurous runs are more than dirt roads.).
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