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These are few of my favorite fitness things...

These are few of my favorite fitness things. Tuesday, August 17, 2010. Some brain powering words of wisdom. Here are some exciting things to know about how our brain responds to exercise and diet! I think it's good for everyone to know that the benefits of exercise and a healthy diet are much more than just how you fit in your jeans. So, how important is going to a fitness facility? What's another way to get smarter? Magnificent Mind at Any Age. Here's some nutrition must know, Larry McCleary, MD, and au...

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These are few of my favorite fitness things... | bounceaerobics.blogspot.com Reviews

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These are few of my favorite fitness things. Tuesday, August 17, 2010. Some brain powering words of wisdom. Here are some exciting things to know about how our brain responds to exercise and diet! I think it's good for everyone to know that the benefits of exercise and a healthy diet are much more than just how you fit in your jeans. So, how important is going to a fitness facility? What's another way to get smarter? Magnificent Mind at Any Age. Here's some nutrition must know, Larry McCleary, MD, and au...

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These are few of my favorite fitness things... | bounceaerobics.blogspot.com Reviews

https://bounceaerobics.blogspot.com

These are few of my favorite fitness things. Tuesday, August 17, 2010. Some brain powering words of wisdom. Here are some exciting things to know about how our brain responds to exercise and diet! I think it's good for everyone to know that the benefits of exercise and a healthy diet are much more than just how you fit in your jeans. So, how important is going to a fitness facility? What's another way to get smarter? Magnificent Mind at Any Age. Here's some nutrition must know, Larry McCleary, MD, and au...

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bounceaerobics.blogspot.com

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These are few of my favorite fitness things...: Some brain powering words of wisdom...

http://bounceaerobics.blogspot.com/2010/08/some-brain-powering-words-of-wisdom.html

These are few of my favorite fitness things. Tuesday, August 17, 2010. Some brain powering words of wisdom. Here are some exciting things to know about how our brain responds to exercise and diet! I think it's good for everyone to know that the benefits of exercise and a healthy diet are much more than just how you fit in your jeans. So, how important is going to a fitness facility? What's another way to get smarter? Magnificent Mind at Any Age. Here's some nutrition must know, Larry McCleary, MD, and au...

2

These are few of my favorite fitness things...: May 2010

http://bounceaerobics.blogspot.com/2010_05_01_archive.html

These are few of my favorite fitness things. Wednesday, May 19, 2010. SHAKEOLOGY 3 DAY CLEANSE. Ok Bouncers, I will be going through this with all of you who are participating in the Slim Down Challenge, but here is what Shakeology is, and what the 3 day cleanse consists of. I stole this info from Christine Dwyer's blog, she's the bomb. ;). Try a sample of Shakeology at Bounce for $5 or buy it at www.teambeachbody.com/bounceaerobics. Click on SHOP! The Science Behind the Shakeology 3-Day Cleanse. The goa...

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These are few of my favorite fitness things...: June 2010

http://bounceaerobics.blogspot.com/2010_06_01_archive.html

These are few of my favorite fitness things. Thursday, June 17, 2010. Success is Easy, But So is Neglect by Jim Rohn. This excerpt below is written by the late and great Jim Rohn, who was one of the most influential and powerful motivational speakers and authors of our time (well, longer than "my time" haha). Enjoy! I hope you get as much out of it as I did! In fact, the primary reason most people are not doing as well as they could and should, can be summed up in a single word: neglect. So my suggestion...

4

These are few of my favorite fitness things...: August 2010

http://bounceaerobics.blogspot.com/2010_08_01_archive.html

These are few of my favorite fitness things. Tuesday, August 17, 2010. Some brain powering words of wisdom. Here are some exciting things to know about how our brain responds to exercise and diet! I think it's good for everyone to know that the benefits of exercise and a healthy diet are much more than just how you fit in your jeans. So, how important is going to a fitness facility? What's another way to get smarter? Magnificent Mind at Any Age. Here's some nutrition must know, Larry McCleary, MD, and au...

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Bounce Aerobics :: Georgia Pavone

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COLUMBUS DAY- ALL CLASSES ARE ON! NO 11:30 ZUMBA THIS DAY! NO 11AM STRENGTH THIS DAY! WEAR A HALLOWEEN COSTUME TO ZUMBA! PIYO LIVE INSTRUCTOR TRAINING! Free class at 11:30am for all*. INSANITY Certification going on! Free class at 9:30am. COME PIYO AT ATHLETA AT 9:00AM! All other classes cancelled this day. CIZE LIVE Instructor Training! Free 9:30am class for all. Zumba and Zumba Kids cancelled this day.

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Bounce Aerobics :: Fitness Tips

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COLUMBUS DAY- ALL CLASSES ARE ON! NO 11:30 ZUMBA THIS DAY! NO 11AM STRENGTH THIS DAY! WEAR A HALLOWEEN COSTUME TO ZUMBA! PIYO LIVE INSTRUCTOR TRAINING! Free class at 11:30am for all*. INSANITY Certification going on! Free class at 9:30am. COME PIYO AT ATHLETA AT 9:00AM! All other classes cancelled this day. CIZE LIVE Instructor Training! Free 9:30am class for all. Zumba and Zumba Kids cancelled this day. Cardio Vs. Strength. When To Strength Train. Strength Training Over 50.

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Bounce Aerobics :: Meghon Ellingsworth

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COLUMBUS DAY- ALL CLASSES ARE ON! NO 11:30 ZUMBA THIS DAY! NO 11AM STRENGTH THIS DAY! WEAR A HALLOWEEN COSTUME TO ZUMBA! PIYO LIVE INSTRUCTOR TRAINING! Free class at 11:30am for all*. INSANITY Certification going on! Free class at 9:30am. COME PIYO AT ATHLETA AT 9:00AM! All other classes cancelled this day. CIZE LIVE Instructor Training! Free 9:30am class for all. Zumba and Zumba Kids cancelled this day.

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Rochester NY Aerobics Instructors

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COLUMBUS DAY- ALL CLASSES ARE ON! NO 11:30 ZUMBA THIS DAY! NO 11AM STRENGTH THIS DAY! WEAR A HALLOWEEN COSTUME TO ZUMBA! PIYO LIVE INSTRUCTOR TRAINING! Free class at 11:30am for all*. INSANITY Certification going on! Free class at 9:30am. COME PIYO AT ATHLETA AT 9:00AM! All other classes cancelled this day. CIZE LIVE Instructor Training! Free 9:30am class for all. Zumba and Zumba Kids cancelled this day. See Full Bio ». See Full Bio ». See Full Bio ». See Full Bio ». See Full Bio ». See Full Bio ».

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Bounce Aerobics :: Photos & Videos

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COLUMBUS DAY- ALL CLASSES ARE ON! NO 11:30 ZUMBA THIS DAY! NO 11AM STRENGTH THIS DAY! WEAR A HALLOWEEN COSTUME TO ZUMBA! PIYO LIVE INSTRUCTOR TRAINING! Free class at 11:30am for all*. INSANITY Certification going on! Free class at 9:30am. COME PIYO AT ATHLETA AT 9:00AM! All other classes cancelled this day. CIZE LIVE Instructor Training! Free 9:30am class for all. Zumba and Zumba Kids cancelled this day. Click on the sidebar to see more VIDEOS, CONTACT US, see PHOTOS, Slim Down Results, and more! What&rs...

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Bounce Aerobics :: Events

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COLUMBUS DAY- ALL CLASSES ARE ON! NO 11:30 ZUMBA THIS DAY! NO 11AM STRENGTH THIS DAY! WEAR A HALLOWEEN COSTUME TO ZUMBA! PIYO LIVE INSTRUCTOR TRAINING! Free class at 11:30am for all*. INSANITY Certification going on! Free class at 9:30am. COME PIYO AT ATHLETA AT 9:00AM! All other classes cancelled this day. CIZE LIVE Instructor Training! Free 9:30am class for all. Zumba and Zumba Kids cancelled this day.

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Bounce Aerobics :: Maria Ritzel

http://www.bounceaerobics.com/about/maria-ritzel

COLUMBUS DAY- ALL CLASSES ARE ON! NO 11:30 ZUMBA THIS DAY! NO 11AM STRENGTH THIS DAY! WEAR A HALLOWEEN COSTUME TO ZUMBA! PIYO LIVE INSTRUCTOR TRAINING! Free class at 11:30am for all*. INSANITY Certification going on! Free class at 9:30am. COME PIYO AT ATHLETA AT 9:00AM! All other classes cancelled this day. CIZE LIVE Instructor Training! Free 9:30am class for all. Zumba and Zumba Kids cancelled this day.

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Bounce Aerobics :: Videos

http://www.bounceaerobics.com/media/videos

COLUMBUS DAY- ALL CLASSES ARE ON! NO 11:30 ZUMBA THIS DAY! NO 11AM STRENGTH THIS DAY! WEAR A HALLOWEEN COSTUME TO ZUMBA! PIYO LIVE INSTRUCTOR TRAINING! Free class at 11:30am for all*. INSANITY Certification going on! Free class at 9:30am. COME PIYO AT ATHLETA AT 9:00AM! All other classes cancelled this day. CIZE LIVE Instructor Training! Free 9:30am class for all. Zumba and Zumba Kids cancelled this day. Zumba and Hip Hop at Bounce Aerobics! Zumba Fitness at Bounce Aerobics! Turbo Kick at Bounce Aerobics!

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Bounce Aerobics :: Testimonials

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COLUMBUS DAY- ALL CLASSES ARE ON! NO 11:30 ZUMBA THIS DAY! NO 11AM STRENGTH THIS DAY! WEAR A HALLOWEEN COSTUME TO ZUMBA! PIYO LIVE INSTRUCTOR TRAINING! Free class at 11:30am for all*. INSANITY Certification going on! Free class at 9:30am. COME PIYO AT ATHLETA AT 9:00AM! All other classes cancelled this day. CIZE LIVE Instructor Training! Free 9:30am class for all. Zumba and Zumba Kids cancelled this day. Turbo Kick Certification 1/12/2014 Middlebury. Our instructor looked like she was well into her secon...

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Bounce Aerobics :: Pricing

http://www.bounceaerobics.com/pricing

COLUMBUS DAY- ALL CLASSES ARE ON! NO 11:30 ZUMBA THIS DAY! NO 11AM STRENGTH THIS DAY! WEAR A HALLOWEEN COSTUME TO ZUMBA! PIYO LIVE INSTRUCTOR TRAINING! Free class at 11:30am for all*. INSANITY Certification going on! Free class at 9:30am. COME PIYO AT ATHLETA AT 9:00AM! All other classes cancelled this day. CIZE LIVE Instructor Training! Free 9:30am class for all. Zumba and Zumba Kids cancelled this day. Your first class at Bounce Aerobics is FREE! Never been to Bounce Aerobics? Is this your first visit?

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bounceaerobics.blogspot.com

These are few of my favorite fitness things...

These are few of my favorite fitness things. Tuesday, August 17, 2010. Some brain powering words of wisdom. Here are some exciting things to know about how our brain responds to exercise and diet! I think it's good for everyone to know that the benefits of exercise and a healthy diet are much more than just how you fit in your jeans. So, how important is going to a fitness facility? What's another way to get smarter? Magnificent Mind at Any Age. Here's some nutrition must know, Larry McCleary, MD, and au...

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Bounce Aerobics | Rochester NY Fitness Classes

Rochester NY Aerobics Classes. We offer a variety of fitness classes including Zumba, PiYo, Turbo Kick, P90X and more. Call 585-672-6634 to sign up! Core De Force LIVE. Core De Force LIVE. It’s so fun it doesn’t feel like a workout—but it will burn serious calories like one. Challenge your mind and body through this bike workout! Will be back in the Fall. Are you ready to DIG DEEPER? Created by fitness celebrity, Shaun T, one of the best-selling home workout DVDs is now a group fitness class that will ch...

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