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Amateur/Pro Boxing Boxing Work outs - GPP (General Physical Preparedness) | Columbus Ohio Boxing, MMA & Fitness Academy
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Pilger's Old S ko. Boxing and Fitness Academy. 1034 Goodale Blvd 43212. Contact Rob at 614-940-6049 or Rob.Pilger@gmail.com. Sign up for our monthly newsletter stuffed with training tips, gym news, fighter's updates, and more! Your information will NOT be used for any other purpose or made available to others PERIOD. Rob Pilger, New Ohio State Crusierweight Champion Brian Holstein, 84 Olympic Gold Medalist Jerry Page, and John Johnson after Brian's win. 2015 Toledo Golden Glove Champions.
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Testimonials | Columbus Ohio Boxing, MMA & Fitness Academy
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Pilger's Old S ko. Boxing and Fitness Academy. 1034 Goodale Blvd 43212. 8211;The Immortal Matt Brown-. 8220;While meeting, and talking with Rob Pilger I knew within a few minutes he knew his stuff, and had real world experience. (He is a former Pro fighter). Rob is the kind of person I love to network with. He took his sport to the highest level and after it was over became a coach, and trainer. Education Experience will always win out in the end. ”. 8211;Dave Tate, President Elite FTS. 8211; Mike Boyle.
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Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info: October 2008
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Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info. For the serious fighter, boxing fanatic, trainer, and coach. www.boxingperformance.com www.theultimateboxingworkout.com. Thursday, October 30, 2008. Boxing Defense Training Tip: Master How To Slip and Weave Under Punches. To learn more defensive techniques and strategies visit. Labels: boxing training programs workouts. Boxing training videos for beginners. Boxing workouts exercises strategy drills. If you wanna be a p...
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Boxing Training | RobPilger.com The #1 Authority for Free No BS Boxing Training Strength Speed Power Conditioning Workouts Exercises Advice
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RobPilger.com The #1 Authority for Free No BS Boxing Training Strength Speed Power Conditioning Workouts Exercises Advice. The #1 Authority for Free No BS Boxing Training Strength Speed Power Conditioning Workouts Exercises Advice. You Cn’t Hide From What You Really Need. If they can’t then the next workout sucks and if they try to push through it with a sorry ass readiness level they go even further down the hole. Fill that big hole with work capacity. The Peak Is Only As Strong As The Base. How To Trai...
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Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info: February 2009
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Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info. For the serious fighter, boxing fanatic, trainer, and coach. www.boxingperformance.com www.theultimateboxingworkout.com. Friday, February 13, 2009. It's time to move to a new and improved blog. Please join me at my new blog. Where I'll continue to bring you the best boxing performance training info and my ever so blunt pre/post fight opinions. Tuesday, February 10, 2009. Some gifted fighters can obviously be pushed and...
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Welcome to Old Skool Boxing & Fitness Academy Columbus Ohio’s #1 Boxing & Fitness Training Gym. | Columbus Ohio Boxing, MMA & Fitness Academy
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Pilger's Old S ko. Boxing and Fitness Academy. 1034 Goodale Blvd 43212. Welcome to Old Skool Boxing & Fitness Academy Columbus Ohio’s #1 Boxing & Fitness Training Gym. Finally a gym that combines Old School boxing with 21st century sports science! Burn fat, build muscle with. 8 division World Super Star Champion Manny Pacquiao. Hall of Fame Boxing Trainer Freddie Roach. Ol Fight Sports and Fitness Academy. Here you are trained with the most up to date and cutting edge strength/conditioning methods po...
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Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info: Mosley Proved Great Fighters Are Forged In The Gym.
http://robpilgers.blogspot.com/2009/01/mosley-proved-great-fighters-are-forged.html
Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info. For the serious fighter, boxing fanatic, trainer, and coach. www.boxingperformance.com www.theultimateboxingworkout.com. Tuesday, January 27, 2009. Mosley Proved Great Fighters Are Forged In The Gym. I'll tell you how. In looking back coming into this fight besides Antonio's strength what does he do that Shane hasn't dealt with over and over again over the many past years sparring with Mexican fighters? I failed to rec...
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Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info: June 2008
http://robpilgers.blogspot.com/2008_06_01_archive.html
Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info. For the serious fighter, boxing fanatic, trainer, and coach. www.boxingperformance.com www.theultimateboxingworkout.com. Friday, June 27, 2008. Blast from the past: A true all time great. On paper Floyd is there but looking closer and the truth comes out. No, Pernell was old school. Monday, June 23, 2008. What's lacking in a lot of boxing training camps today. Mackie has been around boxing for a LONG time and what he s...
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Lawyer-boxer's Blog: Happy Thanksgiving!
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The training, adventures, work, and life of a lawyer and amateur boxer. Thursday, November 22, 2012. Happy Thanksgiving to all of my USA friends and supporters! May you and your loved ones have an awesome holiday, filled with family, friends, gratitude, joy, and peace. Subscribe to: Post Comments (Atom). A new book from one of our reader-boxers! The Last Bohemia: Scenes from the Life of Williamsburg, Brooklyn. Steve, after a hard-fought bout with his good friend, Tim, who is also a lawyer. United States ...
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Lawyer-boxer's Blog: New Facebook Group: Patient and Resident Healthcare Advocates
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The training, adventures, work, and life of a lawyer and amateur boxer. Saturday, March 01, 2014. New Facebook Group: Patient and Resident Healthcare Advocates. I have started a new group on Facebook called "Patient and Resident Healthcare Advocates.". Are you tired of dealing with less-than-satisfactory healthcare for yourself or a loved one? If so, let us join together to share ideas and information about the following topics, among others:. Here is the link:. Subscribe to: Post Comments (Atom). Covera...