crossfit781.com
CrossFit 781 | Jason
http://crossfit781.com/author/jason
Schedule & Plans. Schedule & Plans. Wednesday, 7.6.2016. Workout of the Day . Tuesday, 7.5.2016. Workout of the Day . Monday, 7.4.2016. Workout of the Day . Saturday, 7.2.2016. Workout of the Day . TGIF, 7.1.2016. Workout of the Day . Thursday, 6.30.2016. Workout of the Day . Wednesday, 6.29.2016. Workout of the Day . Tuesday, 6.28.2016. Workout of the Day . Saturday, 2.6.2016. Competitor Workout of the Day . Saturday, 2.6.2016. Workout of the Day . 242 Libbey Industrial Parkway. East Weymouth MA, 02189.
383creative.com
383 Creative | Responsive Web Design & Marketing on the South Shore
http://www.383creative.com/index.php
WEB DESIGN and DEVELOPMENT ON THE SOUTH SHORE. Offering responsive web design, search engine optimization and Adwords marketing on the South Shore. We focus on creating stylish and usable web experiences. Your website is a part of your company identity and is the most crucial aspect of your marketing strategy. It should call out to potential clients when they arrive on your page. 383 Creative offers a range of web design and development services inluding:. Mdash; Renan Levy. One of the services our compa...
crossfit781.com
CrossFit 781 | crossfit-kids
http://crossfit781.com/programs/crossfit-kids
Schedule & Plans. Schedule & Plans. 242 Libbey Industrial Parkway. East Weymouth MA, 02189.
crossfit781.com
CrossFit 781 | Schedule & Plans
http://crossfit781.com/schedule
Schedule & Plans. Schedule & Plans. Schedule & Plans. Month to Month Memberships. 12 Classes per month:. 8 Classes per month:. 135 per month (students between the ages of 16-23 yrs.). 10% Discount can be applied to the Unlimited membership for spouses. First Class is FREE. 20 thereafter (For experienced CrossFitters with a minimum of 3 months experience). Please email us ahead of time if you plan on dropping in. 1 (30) minute session $45. 5 (30) minute session $179. 10 (30) minute session $339.
crossfit781.com
CrossFit 781 | jwilliams
http://crossfit781.com/author/jwilliams
Schedule & Plans. Schedule & Plans. No posts were found. 242 Libbey Industrial Parkway. East Weymouth MA, 02189.
crossfit781.com
CrossFit 781 | Friday, 8.7.2015
http://crossfit781.com/friday-8-7-2015-2
Schedule & Plans. Schedule & Plans. Friday, 8.7.2015. Friday, 8.7.2015. Clean and Jerk: 9 x 2 @75%. Reset on each rep. Rest 1:30. Newbies: Clean and Jerk: 9 x 2, working on technique/adding weight when necessary. Sq Clean Jerk (165, 115). Rx :(205, 135). L3: (135, 95) (2 Rope Climbs per set). L2: (115, 75) (1 Rope Climb per set). L1: (95, 65) (10 Ring Rows per set). 10 Ring Rows per set. Posted at 06:50h, 07 August. Posted at 07:09h, 07 August. Made it thanks to Erin’s leg sleeve! Haha glad it worked!
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