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boxstitchandboxjumps | For the love of fitness, fiber arts, and foodFor the love of fitness, fiber arts, and food
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boxstitchandboxjumps | For the love of fitness, fiber arts, and food | boxstitchandboxjumps.wordpress.com Reviews
https://boxstitchandboxjumps.wordpress.com
For the love of fitness, fiber arts, and food
boxstitchandboxjumps.wordpress.com
Open (and Shut) | boxstitchandboxjumps
https://boxstitchandboxjumps.wordpress.com/2015/04/03/open-and-shut
For the love of fitness, fiber arts, and food. State of the Union. April 3, 2015. Saga that is the Crossfit Open (v. 2015 , natch) has come and gone. Differently this year for moi, however, was the intentional and direct approach I took to letting all the internal pressure I usually created in the past to just, well, CHILLAX. My goal was to take each workout like just another workout, and most importantly to just have a freakin’ damn good time. That. Cheers to another great Open season, everyone! What I ...
BEAT | boxstitchandboxjumps
https://boxstitchandboxjumps.wordpress.com/2015/01/01/beat
For the love of fitness, fiber arts, and food. What I Did on My Christmas Vacation. State of the Union →. January 1, 2015. Today, I laced up my shoes and set out for a jog, Daft Punk in earbuds, slowly pacing and letting the beats match my footfalls as the pavement passed behind me. I rarely run more than a mile in my daily routine, and often then it’s chunked up into 400 m increments. 400 m, kettlebell swings. 400 m, pull-ups. 400 m, overhead squats with a barbell. And the like. And tagged new year.
RESET | boxstitchandboxjumps
https://boxstitchandboxjumps.wordpress.com/2013/12/29/reset
For the love of fitness, fiber arts, and food. What I Did on My Christmas Vacation →. December 29, 2013. Breathe…in…and out…. I don’t want to dwell too much on everything else I have already said here. Again. I am embarrassed and saddened to claim the truth about this following statement, but after much reflection I can say with confidence that 2013 was the hardest, saddest, and most challenging year of my entire three decades. Compliments that others bestow upon me, so garsh darndit. Can you believe it?
boxstitchandboxjumps | For the love of fitness, fiber arts, and food | Page 2
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For the love of fitness, fiber arts, and food. Newer posts →. Fair Isle knitting…maybe not so fair after all. April 14, 2013. Well, the good news is that I seem to finally get this whole fair isle knitting thing; that is to say, I can now knit with multiple colors in the same row, so as to make patterns and such. The bad news is, due to my color choices I’m “fairly” certain that I’m creating the ugliest hat known to man. That I can work in somehow…. And my cats are cute🙂 happy Sunday! April 10, 2013.
ahoytheship | boxstitchandboxjumps
https://boxstitchandboxjumps.wordpress.com/author/ahoytheship
For the love of fitness, fiber arts, and food. A true-blood Mainer living and loving life through CrossFit, food, and fiber arts. April 3, 2015. The 5-week competition/slog/drama/party/inspiring saga that is the Crossfit Open (v. 2015 , natch) has come and gone. Differently this year for moi, however, was the intentional and direct approach I took to letting all the internal pressure I usually created … Continue reading →. State of the Union. January 4, 2015. January 1, 2015. January 2, 2014. BreatheR...
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mutteringsofamiddleagedcrossfitter.blogspot.com
mutterings of a middle-aged crossfitter: October 2014
http://mutteringsofamiddleagedcrossfitter.blogspot.com/2014_10_01_archive.html
Mutterings of a middle-aged crossfitter. Whoever said "you can't teach an old dog new tricks" never tried CrossFit! I practice to become proficient at . This is easy, right? To practice something tangible is indeed easy. You make the time to do it. CrossFitters do it every time we walk up to a barbell. To practice something intangible is hard. You practice breaking through comfort zone patterns. You practice digging internally to compartmentalize fears and allow the possibilities of your real truths in.
mutteringsofamiddleagedcrossfitter.blogspot.com
mutterings of a middle-aged crossfitter: August 2013
http://mutteringsofamiddleagedcrossfitter.blogspot.com/2013_08_01_archive.html
Mutterings of a middle-aged crossfitter. Whoever said "you can't teach an old dog new tricks" never tried CrossFit! Adaptable: capable of being or becoming. This word has been showing up in many different ways lately. The fact that is has been showing up multiple times is what caught my full attention and directed my thoughts toward what it really means. Being free enough to be adaptable.being 'capable' of becoming.is a benchmark of forward progress. Never mistake adaptability with being fickle. Welcome&...
mutteringsofamiddleagedcrossfitter.blogspot.com
mutterings of a middle-aged crossfitter: November 2014
http://mutteringsofamiddleagedcrossfitter.blogspot.com/2014_11_01_archive.html
Mutterings of a middle-aged crossfitter. Whoever said "you can't teach an old dog new tricks" never tried CrossFit! When new habits become old habits. You changed your old habits that were getting in your way of good health and happiness. It's been over 4 years since I've been living my "new" habits. Better nutrition. Regular and effective workouts. Learning to include 'me' in my prioritization near or at the top of the list, which has been one of the tougher new habits to practice. I move with intent.
mutteringsofamiddleagedcrossfitter.blogspot.com
mutterings of a middle-aged crossfitter: no
http://mutteringsofamiddleagedcrossfitter.blogspot.com/2014/12/no.html
Mutterings of a middle-aged crossfitter. Whoever said "you can't teach an old dog new tricks" never tried CrossFit! A few days ago I read an article on toxic people. You should let go of as you head into the new year. The clear realization as I was reading was that to every one of the toxic personalities mentioned, you can just say "no". What do we owe people who are toxic to us? Nothing. We can be kindly indifferent by not engaging. This idea that the only way to be. Be on your way. Move along. I wish I...
mutteringsofamiddleagedcrossfitter.blogspot.com
mutterings of a middle-aged crossfitter: favorites
http://mutteringsofamiddleagedcrossfitter.blogspot.com/p/favorites.html
Mutterings of a middle-aged crossfitter. Whoever said "you can't teach an old dog new tricks" never tried CrossFit! Find what intrigues and inspires you! October 23, 2012 at 12:34 PM. Thanks for the shout-out to Tabata Times and for visiting our site! Let us know if there is ever any topic that you want to see covered. Check out todays latest: http:/ www.tabatatimes.com/womens-only-cynthia-wehr/. Kristy Parrish, Editor-in-Chief. October 24, 2012 at 5:02 PM. Keep up the great job! View my complete profile.
mutteringsofamiddleagedcrossfitter.blogspot.com
mutterings of a middle-aged crossfitter: October 2013
http://mutteringsofamiddleagedcrossfitter.blogspot.com/2013_10_01_archive.html
Mutterings of a middle-aged crossfitter. Whoever said "you can't teach an old dog new tricks" never tried CrossFit! I've been doing a lot of 'cliff diving' lately. I've also been inspired by seeing some people around me do some 'cliff diving' of their own. You know that kind of diving.standing on the edge of challenges, both physical and energetic in nature, mustering up the motivation to take the plunge into self-growth. Reality is that I'm thankful for the moments I'm forced to the edge. Watching other...
mutteringsofamiddleagedcrossfitter.blogspot.com
mutterings of a middle-aged crossfitter: be a friend
http://mutteringsofamiddleagedcrossfitter.blogspot.com/2013/01/be-friend.html
Mutterings of a middle-aged crossfitter. Whoever said "you can't teach an old dog new tricks" never tried CrossFit! Who can possibly come up with the best, most memorable advice/observation/profundity for this new year? You know EVERYone is trying. Yes, even me. Not all of my. Damn, someone beat me to it. Winning entries have made it to the keyboard. Some are still stuck in *thought bubbles* over my own head. Easy to be a good friend, right? Spend quality one on one time. Be your own best friend. Finding...
mutteringsofamiddleagedcrossfitter.blogspot.com
mutterings of a middle-aged crossfitter: September 2013
http://mutteringsofamiddleagedcrossfitter.blogspot.com/2013_09_01_archive.html
Mutterings of a middle-aged crossfitter. Whoever said "you can't teach an old dog new tricks" never tried CrossFit! Bars and plates and math, oh my. September means a new school year begins. It's been a long time.decades.plural.=10 x too many years.since I've been in school. It's been a decade.singular.plus or minus a couple years.since my girls have been in school. I never understood the whole "3 Rs" thing.reading/'riting/'rithmetic. WTF? I was born in between perfect eras for me:. Thankfully I grew to ...
mutteringsofamiddleagedcrossfitter.blogspot.com
mutterings of a middle-aged crossfitter: PRs
http://mutteringsofamiddleagedcrossfitter.blogspot.com/p/prs.html
Mutterings of a middle-aged crossfitter. Whoever said "you can't teach an old dog new tricks" never tried CrossFit! Constantly under construction :). Subscribe to: Posts (Atom). Finding CrossFit has helped me to become a better version of myself. What I learn and practice in CrossFit ripples out into every part of my life, even when I least expect it! View my complete profile. 8220;All writers are vain, selfish, and lazy.”. Picture Window template. Powered by Blogger.
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boxstitchandboxjumps.wordpress.com
boxstitchandboxjumps | For the love of fitness, fiber arts, and food
For the love of fitness, fiber arts, and food. April 3, 2015. Saga that is the Crossfit Open (v. 2015 , natch) has come and gone. Differently this year for moi, however, was the intentional and direct approach I took to letting all the internal pressure I usually created in the past to just, well, CHILLAX. My goal was to take each workout like just another workout, and most importantly to just have a freakin’ damn good time. That. Cheers to another great Open season, everyone! State of the Union. Also, t...
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