fitisafeministissue.com
race report | Fit Is a Feminist Issue
https://fitisafeministissue.com/tag/race-report
Fit Is a Feminist Issue. Feminist reflections on fitness, sport, and health. Tag Archives: race report. March 28, 2017. Around the Bay a different way. Sunday was the Around the Bay 30K. Road race in Hamilton, Ontario. It’s a road race that prides itself on being the oldest road race in North America, older even than Boston. In 2015 I did the 30K. You can read about that challenge of mind and body here. And we had the whole winter to train (oh joy! Each relay is limited to just 250 teams. And that...
happyisthenewhealthy.com
race recap | Happy is the new healthy
https://happyisthenewhealthy.com/tag/race-recap
Happy is the new healthy. Finding my healthy and smiling the whole way! Tag Archives: race recap. Worth it: Musselman and my half ironman debut. July 14, 2015. I always seem to procrastinate on post-race write-ups, but I have decided that the longer I wait, the less likely I’ll do the event justice! If you’ve been around me in the last couple weeks, you’ll know I’ve been gearing up for my half ironman debut at Musselman. I chose this race because:. It has a cute mascot the zebra mussel! I felt a little f...
spencersummerfield.ca
Sponsors & Supporters – Spencer Summerfield
http://www.spencersummerfield.ca/sponsors
Health & Nutrition. Sponsors & Supporters. Sponsors & Supporters. Use discount code G2RPLC9A4F to get $50 off! View ssummerf’s profile on Facebook. View SpenSummerfield’s profile on Twitter. View SpenSummerfield’s profile on Instagram. View SpencerSummerfield’s profile on YouTube. London Riverbend Cross Race 2014. MultiSport Canada Lakeside Triathlon / Duathlon 2014. Pontevedra World Duathlon – Juniors / Elite & Para Duathletes. Runners’ Choice Halloween Haunting 2014. Sponsors & Supporters.
spencersummerfield.ca
Weekend Things – Spencer Summerfield
http://www.spencersummerfield.ca/category/weekend-things
Health & Nutrition. Sponsors & Supporters. Tobermory Trail Race Half Marathon – 1st OA, 1:54:52. Saturday the 24th of September was the first annual Tobermory Trail Race Weekend. Tobermory is a small community located at the northern tip of the Bruce Peninsula in the municipality of Northern Bruce Peninsula. It is 300 kilometres north of London. […]. For the Love of Riding. 34th Annual Forest City Road Races – 10K. Add bluetooth audio to a car on the cheap. Random Weekend Fun – Decompress CX Ride. View S...
spencersummerfield.ca
Race Report: Goderich Duathlon, 1st OA, 1:14:17 – Spencer Summerfield
http://www.spencersummerfield.ca/race-report-goderich-duathlon
Health & Nutrition. Sponsors & Supporters. Race Report: Goderich Duathlon, 1st OA, 1:14:17. The Goderich Duathlon has always been a race I have wanted to take part in and this year I was fortunate to get a cancellation spot! This indeed carried with it first place and the course proved to be challenging with all that wind. I suggested that they could dial it back 10-20 seconds per/km on the first run because after all most triathletes legs are not conditioned to run first. The Olympic Triathlon (Turn...
spencersummerfield.ca
Product Reviews – Spencer Summerfield
http://www.spencersummerfield.ca/category/duathlon/product-reviews
Health & Nutrition. Sponsors & Supporters. SOUL TRANSFORM On-Ear Headphones – Product Review. As someone who spends hours on my bike trainer and treadmill all winter long I rely on a quality set of headphones to keep the music pumping. I have been using the SOUL Transform On-Ear Headphones now for over a year and I […]. FAT88 Carbon Clincher Wheelset Review – 3SIXTY5 CYCLING. RHYTHM Heart Rate Monitor. Mpow Cheetah Sport Bluetooth Wireless Headphones. View ssummerf’s profile on Facebook. Runners’ C...
spencersummerfield.ca
MSC Gravenhurst Weekend: Du the Double Challenge, Provincials & ITU Qualifier – Part 1 – Spencer Summerfield
http://www.spencersummerfield.ca/msc-gravenhurst-weekend-part-1
Health & Nutrition. Sponsors & Supporters. MSC Gravenhurst Weekend: Du the Double Challenge, Provincials & ITU Qualifier – Part 1. Over the weekend of July 16/17 the town of Gravenhurst played host to what I would consider my new favourite venue for Duathlon and triathlon. The major showcase this year was certainly on the duathlon racing because the following was taking place:. ITU Qualifier for Standard Duathlon (Saturday) #penticton2017 #tricanQ. Du the Double Challenge. 10km – 40km – 5km. She was asle...
spencersummerfield.ca
Tobermory Trail Race Half Marathon – 1st OA, 1:54:52 – Spencer Summerfield
http://www.spencersummerfield.ca/ttrw
Health & Nutrition. Sponsors & Supporters. Tobermory Trail Race Half Marathon – 1st OA, 1:54:52. Out of Guelph Ontario. People of all ages and abilities registered making this event a huge success and once that is sure to be around for years to come. All the proceeds from this even one towards the daycare that is open year round in Tobermory and thanks to this event they will be able to keep the doors open again this winter! Race Report: MSC Lakeside Sprint Duathlon, 1st OA, 1:01:36. Hi Spencer, I am a f...
spencersummerfield.ca
Race Report: MSC Lakeside Sprint Duathlon, 1st OA, 1:01:36 – Spencer Summerfield
http://www.spencersummerfield.ca/race-report-msc-lakeside2016
Health & Nutrition. Sponsors & Supporters. Race Report: MSC Lakeside Sprint Duathlon, 1st OA, 1:01:36. Lakeside feels like home and I have raced there every year since I started in 2012. I have improved on my times every year and ultimately isn’t that what we all strive to do. Better year after year no mater how large the gain. 8211; 01:11:33 (6th OA). 8211; 01:06:55 (2nd OA). 8211; 01:03:14 (2nd OA). 8211; 01:02:38 (3rd OA). 8211; 01:01:36 (1st OA). RUN 1 – 5K. Http:/ www.zoomphoto.ca. BIKE – 20K. I thi...
spencersummerfield.ca
Health & Nutrition – Spencer Summerfield
http://www.spencersummerfield.ca/category/health-nutrition
Health & Nutrition. Sponsors & Supporters. Race Report: MSC Belwood Duathlon, 2nd OA, 1:29:58. This past weekend was a test of my fitness to see how I will do this coming weekend in Gravenhurst. Belwood has a mid distance format of 5k,30k,5k and I went into the race knowing that I should have the base from my […]. Whats on tap for 2016! The effect of Beta Blockers. LQTS – Two Year Update. Nutrition Update – Part 2. Yesterday I received my detailed nutrition analyses from #NutritionRx and wonderful Jennif...
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