kettlebells4u.blogspot.com
KETTLEBELLS 4 U: April 2010
http://kettlebells4u.blogspot.com/2010_04_01_archive.html
Sunday, April 11, 2010. Adaptation does not need to be forced. We are never completely still. Our blood is always moving. Nerve impulses are constantly travelling through our bodies. Even at rest we are in motion. We never stay the same either. Skin cells reproduce and die. Hair and nails grow. Tissue is added or taken away. We learn and forget. We do nothing about any of this. It just happens. It is part of our nature to adapt. Our bodies are designed to survive. Links to this post. Friday, April 9, 2010.
kettlebells4u.blogspot.com
KETTLEBELLS 4 U: November 2010
http://kettlebells4u.blogspot.com/2010_11_01_archive.html
Tuesday, November 23, 2010. About two years ago I was finally able to get my grip training on track. It was something I had wanted to do for a while but previous attempts ended in frustration. Three things led to that frustration. I thought grip training was swinging/snatching/carrying a heavy kettlebell, bottoms-up kettlebell presses and messing around with grippers. I compared my progress against the accomplishments of people who knew what they were doing and had been doing it for a long time. Adam sen...
kettlebells4u.blogspot.com
KETTLEBELLS 4 U: Welcome
http://kettlebells4u.blogspot.com/p/welcome.html
4 U, your home for truly private, personal training, group fitness classes, kettlebell training and more. Not getting the results you want? Confused by fitness gibberish? Ready for no nonsense, no gimmick exercise programs? When you are not satisfied with the answer or with your progress contact me. Call (610)647-4956 or e-mail info@kettlebells4u.com. I will get you set up with a free consultation session and introductory workout. Meet your goals at Kettlebells 4 U. You are the machine. 17 S Valley Road.
kettlebells4u.blogspot.com
Consistency and Precision | KETTLEBELLS 4 U
http://kettlebells4u.blogspot.com/2011/05/consistency-and-precision.html
Tuesday, May 10, 2011. You will hear over and over again a description of great athletes. They make it look easy. I've seen 400kg deadlifts go up with such speed, it's hard to believe there's that much weight on the bar. Barry Sanders seemed to float in the air as he moved towards a gap in the line. Great althletes make the amazing look ordinary. The Gym Movement Protocol. If the body learns exactly what it is doing then it would benefit us to have consistency in our movements during exercise. If no, whe...
scaritorkc.blogspot.com
DV8FITNESS-A WORKOUT FAR FROM ORDINARY: Apr 1, 2009
http://scaritorkc.blogspot.com/2009_04_01_archive.html
DV8FITNESS-A WORKOUT FAR FROM ORDINARY. This blog is for all RKC's all across the Country who share the passion for Kettlebell strength and conditioning as I do. Wednesday, April 1, 2009. Quote from Kenneth Jay's new book, "Viking Warrior Conditioning.". The following quote is in Kenneth's new book. I love this quote and had to share it with everyone. Pain is temporary,. It may last a minute,. Or an hour,. Or a day, or a year,. But eventually it will. Else will take its place. If I quit, however,. A Hung...
bradandjordan.wordpress.com
Apple farm and fun with Nash | The Nelson's
https://bradandjordan.wordpress.com/2014/10/02/apple-farm-and-fun-with-nash
8230; ok, Mostly Bonham and Dempsey. Apple farm and fun with Nash. October 2, 2014 in Uncategorized. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 4 other followers. Nov15-march16 Disney & skiing. March, Rota, Bonham turns 4 and Nash stands. Comments feed for this article. October 2, 2014 at 10:26 pm. What would life be like without kids. Empty! Willis Hansen Willismh@hotmail.com. Cell 641 229 5431. Leave a Reply Cancel reply.
batorsagsarok.blogspot.com
Bátorságsarok: Akarsz okosodni? :)
http://batorsagsarok.blogspot.com/2013/10/akarsz-okosodni.html
Monday, October 07, 2013. Több megkeresést is kaptunk olyanoktól, akik nem tudnak vagy nem akarnak rendszeresen eljárni az edzéseinkre, de:. A) szeretnék a lehető legmegbízhatóbb forrásból megtanulni az alapokat, vagy. B) már kettlebelleznek, de szeretnének biztosra menni, hogy amit csinálnak, az valóban biztonságos és hatékony. Erre leginkább a hétvégi szemináriumok alkalmasak, és szeretnénk ezeket a valós igényeiteknek megfelelően kialakítani. Subscribe to: Post Comments (Atom). View my complete profile.
batorsagsarok.blogspot.com
Bátorságsarok: San Diego
http://batorsagsarok.blogspot.com/2011/02/san-diego.html
Sunday, February 20, 2011. Pár nap nyár. :). February 20, 2011 at 4:52 PM. Te aztán tudod mit kell adni a depidnek! February 20, 2011 at 6:29 PM. Ez igaz.már a képek nézegetése is hurájippijé :-D. February 20, 2011 at 7:56 PM. Ennél már csak akkor tudnám jobban, ha nem ültem volna feszt, szombaton pl. reggel fél 9-től éjjel fél 12-ig (! Egy 20 fok alá hűtött konferenciateremben. :D. February 21, 2011 at 7:38 PM. Na akkor megint tiszta depi lehetsz! Subscribe to: Post Comments (Atom). Adam T. Glass.
batorsagsarok.blogspot.com
Bátorságsarok: A csendesség
http://batorsagsarok.blogspot.com/2011/01/csendesseg.html
Sunday, January 23, 2011. Most épp azért van, mert még mindig az év végi-év eleji szokásos visszanézős-átgondolós-értékelős-újratervezős fázisban gubbasztok. A helyzet az, hogy végülis minden úgy lett, ahogy eredetileg akartam, csak épp perpill nem vagyok teljesen biztos benne, hogy valóban jó ötlet volt-e akkor ezt akarni. Vagyis de, akkor ezt kellett, azzal nincs semmi baj, csak most már lehet, hogy mást kellene akarni, vagy máshogy. Vannak mellékhatások is, na. January 23, 2011 at 7:37 PM. Nem kifejez...