bradyanderin.blogspot.com

Brady and Erin

Tuesday, February 22, 2011. Brady and I are currently training for our second go around of the half marathon Robie Creek! It is 9 miles up hill and the other 4 straight down! Its the hardest half in the northwest! We are excited to beat our times from last year! We have been training for about 2 months now! Only about 2 to go! The race is on April 16th! Thursday, February 17, 2011. Work Out of the Week-Core Strength. Plank for 30 sec. Plank for 40 sec. Plank for 50 sec. Plank for 1 min. Rest go to 2.

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Brady and Erin | bradyanderin.blogspot.com Reviews

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Tuesday, February 22, 2011. Brady and I are currently training for our second go around of the half marathon Robie Creek! It is 9 miles up hill and the other 4 straight down! Its the hardest half in the northwest! We are excited to beat our times from last year! We have been training for about 2 months now! Only about 2 to go! The race is on April 16th! Thursday, February 17, 2011. Work Out of the Week-Core Strength. Plank for 30 sec. Plank for 40 sec. Plank for 50 sec. Plank for 1 min. Rest go to 2.

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brady and erin,whoo,posted by,2 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,hey guys,good luck,1 the planks,5 sec rest,2 crunches,60 crunches,straight into,30 slow bicycles,3 last one,no comments,valentine's day

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Brady and Erin | bradyanderin.blogspot.com Reviews

https://bradyanderin.blogspot.com

Tuesday, February 22, 2011. Brady and I are currently training for our second go around of the half marathon Robie Creek! It is 9 miles up hill and the other 4 straight down! Its the hardest half in the northwest! We are excited to beat our times from last year! We have been training for about 2 months now! Only about 2 to go! The race is on April 16th! Thursday, February 17, 2011. Work Out of the Week-Core Strength. Plank for 30 sec. Plank for 40 sec. Plank for 50 sec. Plank for 1 min. Rest go to 2.

INTERNAL PAGES

bradyanderin.blogspot.com

1

Brady and Erin: February 2011

http://www.bradyanderin.blogspot.com/2011_02_01_archive.html

Tuesday, February 22, 2011. Brady and I are currently training for our second go around of the half marathon Robie Creek! It is 9 miles up hill and the other 4 straight down! Its the hardest half in the northwest! We are excited to beat our times from last year! We have been training for about 2 months now! Only about 2 to go! The race is on April 16th! Thursday, February 17, 2011. Work Out of the Week-Core Strength. Plank for 30 sec. Plank for 40 sec. Plank for 50 sec. Plank for 1 min. Rest go to 2.

2

Brady and Erin: Valentine's Day!

http://www.bradyanderin.blogspot.com/2011/02/valentines-day.html

Thursday, February 17, 2011. Valentines day was so much fun at mine and Bradster's place this year! Brady knows me so well and got me a HUGE heart balloon, a dozen red roses, and the best ever.New running/workout shoes! He got me the new Nike Free with the chip that links to my ipod so it logs my workouts and runs! Used it today and it was amazing! I got Brady a new North Face Jacket, and some new headphones, oh and of course some yummy candy! February 18, 2011 at 3:05 PM. Faith and Trust and Pixie Dust.

3

Brady and Erin: Work Out of the Week-Core Strength

http://www.bradyanderin.blogspot.com/2011/02/work-out-of-week-core-strength.html

Thursday, February 17, 2011. Work Out of the Week-Core Strength. Try this killer ab workout, works lower, up and obliques, you'll definitely be sore the next day! Get on elbows and feet, legs straight out and hold, make sure you back is straight not rounded, and butt down, suck your belly button into your spine. Plank for 30 sec. Plank for 40 sec. Plank for 50 sec. Plank for 1 min. Rest 1 min, then do all again but backwards (start with 1 min, and go down). If it gets to hard during plank go down to knees.

4

Brady and Erin

http://www.bradyanderin.blogspot.com/2011/02/brady-and-i-are-currently-training-for.html

Tuesday, February 22, 2011. Brady and I are currently training for our second go around of the half marathon Robie Creek! It is 9 miles up hill and the other 4 straight down! Its the hardest half in the northwest! We are excited to beat our times from last year! We have been training for about 2 months now! Only about 2 to go! The race is on April 16th! February 22, 2011 at 4:20 PM. I cant believe you are doing Robie. Youd have to hold a gun to my head to run that race. Good luck guys!

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8steiks.blogspot.com

Steik Family: January 2012

http://8steiks.blogspot.com/2012_01_01_archive.html

Jeremy, Marisa, Kaitlin, Kaden, Riley, Hailey, Tavis, Laila, and Grace. Monday, January 23, 2012. Subscribe to: Posts (Atom). View my complete profile.

8steiks.blogspot.com

Steik Family: Best Husband Ever

http://8steiks.blogspot.com/2012/12/best-husband-ever.html

Jeremy, Marisa, Kaitlin, Kaden, Riley, Hailey, Tavis, Laila, and Grace. Friday, December 21, 2012. So my darling husband is over making me an omelet! What's the occasion you ask? Nothing, he is just sweet! Anyway we had our second anniversary this past week and I realized what a lucky girl I am to have such a wonderful husband. He took on the job of supporting me as well as three more kids and of course a new bundle of joy! Subscribe to: Post Comments (Atom). View my complete profile.

8steiks.blogspot.com

Steik Family: Little Momma

http://8steiks.blogspot.com/2012/12/little-momma.html

Jeremy, Marisa, Kaitlin, Kaden, Riley, Hailey, Tavis, Laila, and Grace. Sunday, December 2, 2012. So Hailey follows Grace around. I have the ever ringing question, "Can I hold her! Always on her lips. She is swaddling her, rocking her, burping her. Now if I could get her to remember Grace isn't a doll we'll be in business and I can get started on that ever evasive kick back and relaxing! Subscribe to: Post Comments (Atom). View my complete profile. My version found in Help Them Aim High Henry B. Ey.

8steiks.blogspot.com

Steik Family: March 2011

http://8steiks.blogspot.com/2011_03_01_archive.html

Jeremy, Marisa, Kaitlin, Kaden, Riley, Hailey, Tavis, Laila, and Grace. Sunday, March 13, 2011. Subscribe to: Posts (Atom). View my complete profile.

8steiks.blogspot.com

Steik Family: Daddy's Girl

http://8steiks.blogspot.com/2012/12/daddys-girl.html

Jeremy, Marisa, Kaitlin, Kaden, Riley, Hailey, Tavis, Laila, and Grace. Sunday, December 2, 2012. Subscribe to: Post Comments (Atom). View my complete profile. My version found in Help Them Aim High Henry B. Ey. Our nephew Grant has been in town and is such a fu.

8steiks.blogspot.com

Steik Family: 2012

http://8steiks.blogspot.com/2012/12/2012.html

Jeremy, Marisa, Kaitlin, Kaden, Riley, Hailey, Tavis, Laila, and Grace. Monday, December 3, 2012. Praying that we make it to 6yrs old. I mean really that girl pushes all of my buttons. Grace is a little blessing. She is loved by all and for an almost 4 month old is full of personality. She coos and makes noise all the time. As for Jeremy and I we are great! Jeremy, Marisa, Kaitlin, Kaden, Riley, Hailey, Tavis, Laila, and Grace. Subscribe to: Post Comments (Atom). View my complete profile.

8steiks.blogspot.com

Steik Family: February 2011

http://8steiks.blogspot.com/2011_02_01_archive.html

Jeremy, Marisa, Kaitlin, Kaden, Riley, Hailey, Tavis, Laila, and Grace. Sunday, February 27, 2011. The Boys School Programs. Kaden's school program was themed 'Around the World'. He is in the orange shirt with the pink mask! Laila loved that her brother was wearing a pink mask. He was so silly dancing and singing like crazy. Saturday, February 26, 2011. Now Riley also had his music performance on Thursday! His program was about what he has been learning this school! Friday, February 25, 2011.

8steiks.blogspot.com

Steik Family: December 2012

http://8steiks.blogspot.com/2012_12_01_archive.html

Jeremy, Marisa, Kaitlin, Kaden, Riley, Hailey, Tavis, Laila, and Grace. Friday, December 21, 2012. So my darling husband is over making me an omelet! What's the occasion you ask? Nothing, he is just sweet! Anyway we had our second anniversary this past week and I realized what a lucky girl I am to have such a wonderful husband. He took on the job of supporting me as well as three more kids and of course a new bundle of joy! So he comes to me after school and starts to tell me his tearful tale! Oh man I w...

8steiks.blogspot.com

Steik Family

http://8steiks.blogspot.com/2012/12/our-nephew-grant-has-been-in-town-and.html

Jeremy, Marisa, Kaitlin, Kaden, Riley, Hailey, Tavis, Laila, and Grace. Sunday, December 2, 2012. Our nephew Grant has been in town and is such a fun crazy pants! He's 2 so he's always everywhere. Kaden is always putting him on his back and giving him bucking bronco rides. I love it. He is so cute to watch. He is such a helpful guy. He helps me get diapers, switch over laundry, find socks and shoes. Oh and of course chase after and entertain his cousin Grant. Subscribe to: Post Comments (Atom).

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Tuesday, February 22, 2011. Brady and I are currently training for our second go around of the half marathon Robie Creek! It is 9 miles up hill and the other 4 straight down! Its the hardest half in the northwest! We are excited to beat our times from last year! We have been training for about 2 months now! Only about 2 to go! The race is on April 16th! Thursday, February 17, 2011. Work Out of the Week-Core Strength. Plank for 30 sec. Plank for 40 sec. Plank for 50 sec. Plank for 1 min. Rest go to 2.

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