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Jon Fecik, Triathlete : Race Week ART!
http://jonfecik.blogspot.com/2015/04/race-week-art.html
Wednesday, April 22, 2015. It's race week and it's time to take care of all the final details before a great race! Getting some ART done. Muscle and Joint Performance Chiropractic - Branford, CT. O tune up the body for St. Anthony's! I can't tell you how much this type of work has helped me over the winter season! Subscribe to: Post Comments (Atom). Race Report: St. Anthony’s 2015. Southern CT Performance Chiropractic. Simple template. Powered by Blogger.
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TRUSTED AFFILIATES - Branford CrossFit
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WORKOUT OF THE DAY. ATHLETES OF THE MONTH. 965 West Main Street. Branford, CT 06405.
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Jon Fecik, Triathlete : November 2014
http://jonfecik.blogspot.com/2014_11_01_archive.html
Monday, November 17, 2014. Want to hear a funny story about my last tri as an amateur? It's kind of exclusive.I've only told one or two people. Now you know why I'm wearing tri shorts over my Trisuit. Luckily, my parents were on the other side of transition. I walked gingerly, but not without celerity, over to them and told them I needed the extra pair of tri bottoms in my tri bag- Thank God I packed an extra pair! When they asked why, I told them the story. Subscribe to: Posts (Atom).
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Jon Fecik, Triathlete : 2015 New York City Olympic Triathlon Race Report
http://jonfecik.blogspot.com/2015/07/2015-new-york-city-olympic-triathlon.html
Monday, July 20, 2015. 2015 New York City Olympic Triathlon Race Report. The New York City Triathlon is one of my favorite races of the year. There were over 3,000 who participated this year and countless volunteers who helped to produce it. It’s truly amazing that so many people are enthusiastic about our sport! I didn't get a video of the Pro guys going off, but here are the Pro women:. Looking for blood at the beginning of the bike. While putting out the effort I needed to reel in my competitors, I wa...
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Jon Fecik, Triathlete : Promoting the Sport
http://jonfecik.blogspot.com/2015/06/promoting-sport.html
Thursday, June 25, 2015. I had an incredible time talking about life as a Professional Triathlete and Coach to the kids participating in the Valley Shore YMCA Race4Chase Youth Program,. A youth triathlon program. Promoting the sport to the younger generation is one of my favorite jobs as a Pro! I even got to lead them in some drills and relays! Thanks for having me out, Valley Shore! Subscribe to: Post Comments (Atom). Southern CT Performance Chiropractic. Simple template. Powered by Blogger.
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Jon Fecik, Triathlete : April 2015
http://jonfecik.blogspot.com/2015_04_01_archive.html
Monday, April 27, 2015. Race Report: St. Anthony’s 2015. The day before the race I felt well trained by Cliff and ready to rock! Race day morning was business as usual. It began with an early wake-up at 4:15am. I ate my typical breakfast of oatmeal with some milk and blueberries in addition to a cup of coffee. I made sure my bike was set and that there was enough air in my tires. I placed my bike in the car and drove for 15 minutes to the race site. Race day morning wasn't so bad. Best time of the day.
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Jon Fecik, Triathlete : March 2015
http://jonfecik.blogspot.com/2015_03_01_archive.html
Saturday, March 7, 2015. Training Update: The Run. My run training has taken a little swerve since I’ve written my last post. Back to Running. in the Heat of Venice, FL! More Running near the Condo in FL. Lower Run Vol = Increased Swim Work! Cliff began to build the run training up slowly over the course of two weeks and I’m almost back to my normal run volume again. I’m really happy with the way I took control of the situation and skirted the issue before it became a much bigger deal.
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Jon Fecik, Triathlete : Sponsors
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In the same way that I strive to be the best triathlete I can be, the companies that I partner with work tremendously hard to provide the best products and services around. These companies also give tremendous support to either their local community or the triathlon community. Please support them if you can. According to research on How to Activate and Manage Athletes in Social Media. Subscribe to: Posts (Atom). Southern CT Performance Chiropractic. Simple template. Powered by Blogger.
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Jon Fecik, Triathlete : February 2015
http://jonfecik.blogspot.com/2015_02_01_archive.html
Tuesday, February 10, 2015. Looking back over my winter season so far, my training has gone quite well. I’m swimming faster for longer than I ever have before. I’m riding less, but riding indoors more (mainly on the computrainers at the CT Cycle Center. And have already hit my cycling fitness that I ended with last year. In addition, I’m feeling stronger and more centered on my run. Here’s an update specifically about the work I have done in the pool thus far…. The Delightful Finis Tempo Trainer Wetronome.
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Jon Fecik, Triathlete : Coaching
http://jonfecik.blogspot.com/p/coaching.html
Age group athletes are what allow professional athletes to exist. You support me by watching the sport of triathlon, following professional triathletes, buying triathlon equipment, and going to races. Without you, I could not live my dream of racing as a professional athlete. I am a USA Triathlon certified coach. Which means I have taken intensive, in-person courses and am required to take continuing education courses created by USA Triathlon. I am a highly skilled coach. I am a professional triathlete.
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