BRAUN4FITNESS.CH

Braun4Fitness: About

Erwin Braun USA certified personal trainer. Welcome to my info page! With over 20 years experience working as a personal trainer and nutrition consultant, my goal is to help others develop their approach to optimal health and nutrition. I have 3 certifications from the USA, including Bio-mechanics of Strength training; plus 1 certification from the UK. And don't forget: There are results or excuses, not both! If you have any questions on this, please don't hesitate to contact me. Best Regards, Erwin Braun.

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Braun4Fitness: About | braun4fitness.ch Reviews

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Erwin Braun USA certified personal trainer. Welcome to my info page! With over 20 years experience working as a personal trainer and nutrition consultant, my goal is to help others develop their approach to optimal health and nutrition. I have 3 certifications from the USA, including Bio-mechanics of Strength training; plus 1 certification from the UK. And don't forget: There are results or excuses, not both! If you have any questions on this, please don't hesitate to contact me. Best Regards, Erwin Braun.

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2 testimonials

3 nutrition

4 studio

5 photos

6 my training philosophy

7 coupons

8 reviews

9 scam

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Braun4Fitness: About | braun4fitness.ch Reviews

https://braun4fitness.ch

Erwin Braun USA certified personal trainer. Welcome to my info page! With over 20 years experience working as a personal trainer and nutrition consultant, my goal is to help others develop their approach to optimal health and nutrition. I have 3 certifications from the USA, including Bio-mechanics of Strength training; plus 1 certification from the UK. And don't forget: There are results or excuses, not both! If you have any questions on this, please don't hesitate to contact me. Best Regards, Erwin Braun.

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braun4fitness.ch

1

Braun4Fitness: Photos

http://www.braun4fitness.ch/photos.html

Training is hard work - but also fun. Here are some impression of our sessions. Http:/ www.pinterest.com/swisspanda/sport-stuff/. 2016 braun4fitness | web by clearmedia.

2

Braun4Fitness: Fitness Test

http://www.braun4fitness.ch/fitness-test.html

How fit are you? Take the 30 minutes fitness level assessment and find out! You are only one step away from changing your life, contact me and we fix a date for your fitness level assessment. It costs you only CHF 49.00. What we do? The Fitness Level Assessment includes:. BMR - basal metabolic rate. Advanced Nutrition counseling is available as a separate package - but is included as a personal training client. Contact me to arrange an appointment, it's the first step to a healthier you.

3

Braun4Fitness: About

http://www.braun4fitness.ch/de/about.html

Erwin Braun Zertifizierter Personal Trainer USA. Herzlich Willkommen auf meiner Webseite! Zu meiner Kundschaft gehören vielbeschäftige Geschäftsleute, gestresste Hausfrauen, aber auch Senioren und Jugendliche (13 ), die etwas für ihre Fitness und Gesundheit tun wollen. Falls auch Sie Interesse daran haben, Ihre Gesundheit, Fitness und schlussendlich Ihr allgemeines Wohlbefinden, zu optimieren, kontaktieren Sie mich für ein kostenloses Vorgespräch. Meine Motivation ist es, Sie dabei zu unterstützen. I...

4

Braun4Fitness: Nutrition

http://www.braun4fitness.ch/nutrition.html

Eating healthy can be fun. In order to lose weight you must workout and eat healthy food. It doesn t mean your nutrition has to be boring, or that you must eat only salad. There is no need to always think healthy food is boring and tasteless. I believe if you can maintain a 80 / 20 balance of healhy and nutritious food intake to 20% let yourself go intake, you are able to enjoy the best of a healthy lifestyle without feeling like you are missing out on the good stuff.

5

Braun4Fitness: Testimonials

http://www.braun4fitness.ch/testimonials.html

Erwin, you are KILLING me! Erwin Braun is a truly excellent trainer. He is the perfect combination of tough (Erwin, you are KILLING me! And warm (HP, you are doing SO well), and he works with the whole person - mentally, emotionally and physically. Because of his efforts, I am stronger and more flexible, I have better balance and most importantly, working out has become fun. Last but not least, some facts. 13 % stronger heart (EKG test). 10cm less abdominal circumference. 7 kg less weight. I never saw hi...

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polianthus.wordpress.com

There are results or excuses not both – Scandalous rolls and before and after photos | polianthus

https://polianthus.wordpress.com/2015/08/16/there-are-results-or-excuses-not-both-while-you-reflect-on-this-check-out-my-before-and-after-photos

2016 Fountain Photo Challenge – how to take part. There are results or excuses not both – Scandalous rolls and before and after photos. August 16, 2015. August 16, 2015. Before and after baking…. Looking at a fitness instructors website last night. Anyhow the buns were lovely, I made 2 lots out of one dough recipe. While I have a nice morning coffee and a bun I am mentally reactivating the fitness plan. Happy Sunday all. Before nicely risen and doughy…. After: Amazing what an oven can do to firm you up!

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The Braun family

Sunday, July 29, 2007. Happy 1st Birthday to Claire Renae! She loves getting into everything as you can see. Fun with the Grandparents. Carson and Claire had a great time being spoiled by their grandparents on our recent trip to Iowa! My Two Little Fish. Carson and Claire love the water. These pictures are from the pool in Iowa! Subscribe to: Posts (Atom). Welcome to our blog. View my complete profile. Fun with the Grandparents. My Two Little Fish.

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braun4fitness.ch

Braun4Fitness: About

Erwin Braun USA certified personal trainer. Welcome to my info page! With over 20 years experience working as a personal trainer and nutrition consultant, my goal is to help others develop their approach to optimal health and nutrition. I have 3 certifications from the USA, including Bio-mechanics of Strength training; plus 1 certification from the UK. And don't forget: There are results or excuses, not both! If you have any questions on this, please don't hesitate to contact me. Best Regards, Erwin Braun.

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Harald Braun • Personalentwickler aus Leidenschaft

Als Personalentwickler und Weiterbildungsexperte baue ich eine Brücke zwischen Unternehmenszielen und den Menschen einer Organisation.". Harald Braun kontakt@braun4u.com 0172 / 81 357 18.

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Monday, June 15, 2009. Okay, I am the worst blogger in the world! Instead of blogging I have been playing outside! And, admittedly, laying on the couch in a vegetative state after 8:30 pm! The playing outside wears me out! I will slowly try to update on what has been going on since late March. But I won't do it all at once! As my good friend says, that would be like "taking a drink out of a fire hydrant"! Most recently we went to a really cool place and did some spelunking! Big word, huh! The kids love i...

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